Will 200 push-ups every give me a bigger chest?
only if you post SHOO SHOO GAINZ GOBLIN
>>34978075
https://www.youtube.com/watch?v=Ta9xrI7yGnY
SHOO SHOO GAINZ GOBLIN
If you do them correctly, really focusing on using your chest.
>>34978063
If you're spokky skeleton then yes. You'll plateau fast. If you want to hit chest most, go with a wide hand placement.
>>34978063
fix
>every day
No.
>>34978063
You can get a solid upper body with just calisthenics but it won't be as quick as if you used weights
You'll also be lmaonolegs which looks retarded and people will laugh at you
>>34978245
>thinking that normies give a shit about legs
>>34978305
>implying a shitload of normies aren't into working out
No.
You need to lift heavy things to gain size
>>34978245
Rippetoe pls go
>You need to lift heavy things to gain size
>>34978063
Yes.
1 pushup equals about .6 of your bodyweight.
That's a lot of volume that you're moving, senpai.
I personally prefer dips and pushups for chest and triceps because of the physique they give, and that I can do them basically anywhere.
Also, it doesn't take time to load and change plates
>>34978063
Yes they will
https://www.youtube.com/watch?v=D6kgDX4RyQo
>>34978245
You can still do pistol squats, lunges and one legged calf raises if you're doing bodyweight desu.
>>34978063
Pushups are a great training exercise for cats and dogs my feline friend.
>>34978063
It's not something you would want to do long term.
>>34978063
Probably yes to be honest family
>>34978063
Only if you've never worked out in your life
>>34978713
>roider
irrelevant info
into the garbage
>tfw started lifting 5 months ago
>can only do 15 pushups and 1 pullup
>>34978305
>implying lifting legs only builds the lower body
>>34979186
>tfw started lifting 3 months ago
>can do more than 15 pull-ups and more than 100 push-ups
>spooky skelly 184 lbs 6"3
>>34979117
Proofs?
only if you also do 100 situps and run 10km, every day
>>34979782
And 10000 pull ups
>Can do 20 pushups, 6'4 250 pound fatty
>work out for three and a half weeks, down to 232, feeling pretty good about myself
>can barely do eight pushups
What the fug famiglia
>>34981290
your body isnt adjusted to the new weight
>>34978063
It would be extremely painful
>>34981311
I'm a big guy
>>34981329
Of course.
>>34981360
Jelly?
>>34978487
>dat file name
>>34978063
yeah 200 push ups every should
in seriousness tho if youre gonna do that do like sets of 20 and do like 100 in the morn and 100 at night ive seen my chest grow from it
