>tfw finally squat more than i OHP also vintage 4chin pics

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Thread images: 2

Anonymous
2015-11-20 08:13:19 Post No. 34976274
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Anonymous 2015-11-20 08:13:19 Post No. 34976274 [Report]

>tfw finally squat more than i OHP

also vintage 4chin pics

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Anonymous 2015-11-20 11:26:42 Post No.34977216
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Anonymous 2015-11-20 11:26:42 Post No.34977216 [Report]

wtf, how do you not squat more than OHP?

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Anonymous 2015-11-20 11:27:53 Post No.34977220
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Anonymous 2015-11-20 11:27:53 Post No.34977220 [Report]

>tfw bench as much as I deadlift
is there something wrong with me?

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Anonymous 2015-11-20 11:28:44 Post No.34977225
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Anonymous 2015-11-20 11:28:44 Post No.34977225 [Report]

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>tfw I squat

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Anonymous 2015-11-20 11:29:47 Post No.34977230
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Anonymous 2015-11-20 11:29:47 Post No.34977230 [Report]

>>34977225
I'm the goose btw

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Anonymous 2015-11-20 11:34:16 Post No.34977254
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Anonymous 2015-11-20 11:34:16 Post No.34977254 [Report]

>>34977220
Obviously there is. Your have a weak posterior chain.

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Anonymous 2015-11-20 11:35:27 Post No.34977259
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Anonymous 2015-11-20 11:35:27 Post No.34977259 [Report]

>>34977220
depends if you can bench over 5pl8

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Anonymous 2015-11-20 11:38:17 Post No.34977274
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Anonymous 2015-11-20 11:38:17 Post No.34977274 [Report]

>>34977254
how to fix?
>>34977259
I can't even bench 1pl8

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Anonymous 2015-11-20 11:40:19 Post No.34977289
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Anonymous 2015-11-20 11:40:19 Post No.34977289 [Report]

>>34977274
actually that a bit false
I don't know my 1 rep maximum for bench, but I do 3x5 with 0.75pl8

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Anonymous 2015-11-20 11:40:40 Post No.34977292
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Anonymous 2015-11-20 11:40:40 Post No.34977292 [Report]

>>34977274
how much do you OHP and how much do you squat?

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Anonymous 2015-11-20 11:41:03 Post No.34977293
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Anonymous 2015-11-20 11:41:03 Post No.34977293 [Report]

>>34977274
do ss senpai.Your big four will g up mayne waaaaaay up.

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Anonymous 2015-11-20 11:47:02 Post No.34977314
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Anonymous 2015-11-20 11:47:02 Post No.34977314 [Report]

>>34977292
don't know right now.
I've only just started going back to the gym this week and haven't done either of those yet

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Anonymous 2015-11-20 11:50:16 Post No.34977328
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Anonymous 2015-11-20 11:50:16 Post No.34977328 [Report]

>>34977225
>1 goose vs 1 gorilla

Who would win?

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Anonymous 2015-11-20 11:50:21 Post No.34977329
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Anonymous 2015-11-20 11:50:21 Post No.34977329 [Report]

>>34977225
THE GOOSE IS LOOSE

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Anonymous 2015-11-20 11:53:53 Post No.34977355
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Anonymous 2015-11-20 11:53:53 Post No.34977355 [Report]

>>34977328
1 goose vs 1 trillion gorillas