[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
How do i get forearms like this guy?
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness
Thread replies: 14
Thread images: 1
Anonymous
2015-11-20 05:32:35 Post No. 34975189
[Report] Image search: [Google]
File: forearms.jpg (24 KB, 604x453) Image search: [Google]
forearms.jpg
24 KB, 604x453
Anonymous 2015-11-20 05:32:35 Post No. 34975189 [Report]
How do i get forearms like this guy?
>>
Anonymous 2015-11-20 05:33:20 Post No.34975193
[Report]
Anonymous 2015-11-20 05:33:20 Post No.34975193 [Report]
JUST
>>
Anonymous 2015-11-20 05:34:26 Post No.34975207
[Report]
Anonymous 2015-11-20 05:34:26 Post No.34975207 [Report]
Cross your arms and press them against your body.
>>
Anonymous 2015-11-20 05:43:10 Post No.34975300
[Report]
Anonymous 2015-11-20 05:43:10 Post No.34975300 [Report]
>>34975189

Deadlifts without pussy straps or inverted grip
>>
Anonymous 2015-11-20 08:55:34 Post No.34976520
[Report]
Anonymous 2015-11-20 08:55:34 Post No.34976520 [Report]
Start bouldering OP.
>>
Anonymous 2015-11-20 10:16:46 Post No.34976896
[Report]
Anonymous 2015-11-20 10:16:46 Post No.34976896 [Report]
start to fuck some shit up
>>
Anonymous 2015-11-20 10:19:26 Post No.34976912
[Report]
Anonymous 2015-11-20 10:19:26 Post No.34976912 [Report]
>just fuck my shit up senpai
>>
Anonymous 2015-11-20 13:03:54 Post No.34977704
[Report]
Anonymous 2015-11-20 13:03:54 Post No.34977704 [Report]
>>34975193
FUCK
>>
Anonymous 2015-11-20 14:18:24 Post No.34978172
[Report]
Anonymous 2015-11-20 14:18:24 Post No.34978172 [Report]
>>34977704
MY
>>
Anonymous 2015-11-20 14:19:27 Post No.34978182
[Report]
Anonymous 2015-11-20 14:19:27 Post No.34978182 [Report]
>>34978172
LIFTS
>>
Anonymous 2015-11-20 14:23:24 Post No.34978206
[Report]
Anonymous 2015-11-20 14:23:24 Post No.34978206 [Report]
>>34978182
GOMAD
>>
Anonymous 2015-11-20 14:39:55 Post No.34978299
[Report]
Anonymous 2015-11-20 14:39:55 Post No.34978299 [Report]
>>34975189
How do I get that hair
>>
Anonymous 2015-11-20 14:48:37 Post No.34978375
[Report]
Anonymous 2015-11-20 14:48:37 Post No.34978375 [Report]
>>34978206
+SS
>>
Anonymous 2015-11-20 15:00:33 Post No.34978475
[Report]
Anonymous 2015-11-20 15:00:33 Post No.34978475 [Report]
>>34978375
SQUATZ & OATZ
Thread replies: 14
Thread images: 1
banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]
All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.