This shit always pisses me off. There are many places in the gym to do fucking leg pressess but there is usually just ONE assisted pull up machine.
This press better be super fucking effective because if not it would be even more bullshit.
how about you do real pullups like a man
working your lats on a cable machine is better anyways if you can't do pullups. also what's wrong with asking to work in with that booty
only little faggots use the assisted pull up machine lmao
>assisted pull up machine
Op, if you have been lifting more than 2 months, you should be repping pull ups, you fat fuck
I've seen girls do this. Why not just do a leg press instead?
>>34975252
More glute activation friend but it's still a meme exercise that's not necessary
>>34974660
Only true white girls do this exercise
Also,
>assisted pullups
>laughinggirls.jpg
>>34975252
Because they're saving people the embarrassment of using the machine for assisted pullups.
>>34974660
>assisted pull up machine
is this a ruse ?
>>34974660
lose some weight fatty and do regular pull ups
>>34974660
wow. weird
saw a girl doing this today, first time i ever saw it. Like, WTF?
