Alright /fit/, how do I get started? Complete fitness newbie

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Anonymous
2015-11-20 04:05:17 Post No. 34974415
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Anonymous 2015-11-20 04:05:17 Post No. 34974415 [Report]

Alright /fit/, how do I get started? Complete fitness newbie here wondering what do? Some stats: 5'11"; 209 lbs, 19

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Anonymous 2015-11-20 04:06:05 Post No.34974428
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Anonymous 2015-11-20 04:06:05 Post No.34974428 [Report]

Read the sticky faggot

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Anonymous 2015-11-20 04:07:05 Post No.34974438
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Anonymous 2015-11-20 04:07:05 Post No.34974438 [Report]

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>>34974415
also back here

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Anonymous 2015-11-20 04:13:14 Post No.34974490
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Anonymous 2015-11-20 04:13:14 Post No.34974490 [Report]

>>34974415
>>34974438

focus more on chest and abs

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Anonymous 2015-11-20 04:33:47 Post No.34974658
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Anonymous 2015-11-20 04:33:47 Post No.34974658 [Report]

>>34974428
That's why I asked, I don't know whether I should bulk, cut, or maintain

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Anonymous 2015-11-20 04:34:59 Post No.34974670
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Anonymous 2015-11-20 04:34:59 Post No.34974670 [Report]

>>34974658
cut, u retarded fat fuck

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Anonymous 2015-11-20 04:36:54 Post No.34974688
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Anonymous 2015-11-20 04:36:54 Post No.34974688 [Report]

>>34974658
Cut for a month on SS, if you like your base start bulking. If you still don't like the flab maintain for a week then back to cutting.

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Anonymous 2015-11-20 07:34:40 Post No.34976075
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Anonymous 2015-11-20 07:34:40 Post No.34976075 [Report]

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>>34974415
How am i 17 lbs lighter then u same height and look so different ?

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Anonymous 2015-11-20 07:46:33 Post No.34976131
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Anonymous 2015-11-20 07:46:33 Post No.34976131 [Report]

>>34976075
Genetics fucked you hard, you've got a severe case of bitch hips

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Anonymous 2015-11-20 07:53:16 Post No.34976162
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Anonymous 2015-11-20 07:53:16 Post No.34976162 [Report]

>>34976131
Love handles
Recovering super fat ass
Hip bones are actually pretty small

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Anonymous 2015-11-20 07:56:36 Post No.34976177
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Anonymous 2015-11-20 07:56:36 Post No.34976177 [Report]

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>>34976162
Side view not sucking in arms just up because of tattoos