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>that guy who always wants to give you a fist bump when he
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>that guy who always wants to give you a fist bump when he sees you in the gym
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>that guy who yawns between every set
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>that guy who's always to himself in the gym so you fist bump him to make him feel like he's part of the gym community
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>that guy who goes to the water fountain in between every set
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>>34968209
I come to the gym in the a.m with no pre workout so I usually yawn between the first few sets. Also

>That guy at the gym who whistles after every set.
>>
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That guy who is swole as fuck but you never see him lifting a thing. He just stands by the plate/dumbbell racks making conversation with random people.

Do these guys lift in their sleep or something? They literally don't lift at all, but look like The Rock.
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>that guy who makes fun of you at the gym
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>that guy who lifts in basketball shorts
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>>34968209

Oh god that's me.

>>34968221
...Mark?
>>
>>34968306
Whats wrong with basketball shorts anon? Do you want me to lift in jeans?
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>>34968308
James?
>>
>>34968306

they're comfy desu
>>
>>34968326
If you're playing basketball you wear basketball shorts.

If you're lifting at the gym, you wear gym shorts.
>>
>>34968327


Nope!
>>
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>that guy who The Press in the squat rack
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>>34968308
Steve?
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>>34968353
Hurr durr where are your specialized shorts? I use squatting shorts and then go change into my deadlifting shorts to deadlift.
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>that tryhard faggot who says good morning to all of his coworkers
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>>34968364
where else do you suggest you do it?
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>>34968456
Away from the fucking squat racks. Literally anywhere else.
>>
I like fist bumps and anything else for a little pump up.You see me at the gym feel free to call me a light weight faggot bitch, I appreciate insirpation.
>>
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>that dyel asian
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>>34968253
I-I forgot my water bottle at home
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>>34968463
Naa fuck you. It's fine to The Press in the squat rack
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>>34968463
what about push press? you can't possibly clean that weight without impacting your performance on the following set.
>>
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>that receptionist who always smiles and says "have a good workout"

What do you wanna fuck me or what? I'm here to train, not 'workout'. It's like she thinks I just came to the gym just to see her. You're not a special snowflake. I'm here on my own, not because of you.
>>
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>>34968353
>>
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>that guy who brings a notebook with him to the gym
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>>34968506
>I'm here to train, not 'workout'
Train for what?
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>>34968635
Strength.
>>
>>34968675
Isn't 'training for strength' called a 'workout'?
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>>34968706
Not if you have an autism spectrum disorder
>>
>>34968706
WORKING OUT IS A RANDOM APPROACH TO FITNESS WITHOUT ANY DIRECTION TOWARD SPECIFIC GOALS; SHOW UP AT THE GYM, DO A BUNCH OF WORK AND CROSS YOUR FINGERS THAT RESULTS WILL APPEAR TOMORROW.

If you are going to show up at the gym, randomly break a sweat and expect significant, long lasting results, you may as well order "RESULTS" from amazon.com and hope to receive them in the mail a few days later. Everyone who goes to a gym is looking for results, but so many people struggle to achieve them because they are working out instead of training.

TRAINING IS A CAREFULLY CRAFTED FITNESS PLAN TARGETED AT SPECIFIC RESULTS; YOU GO TO THE GYM, PRECISELY CARRY OUT YOUR TRUSTED TRAINING PROGRAM AND THE RESULTS FOLLOW.
>>34968720
confirmed for dyel
>>
>>34968209
this is me

not between every set, but probably two or three times every time i go to the gym
why?
i sleep plenty
>>
>>34968209
Crap you found me

But damnit, if I have to wait to get 8hrs of sleep everyday, then I'll never make it to the gym
>>
>>34968353
Kek

Autist much?
>>
>>34968750

I'll take one spergburger please with a large shake.
>>
>>34968750
As true as this is you still sound like a sperg.
>>
>that guy who does anything but 3x5
>>
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>the dyels who wear goku shirts and aimlessely walk around the gym
>>
>>34968221
>implying I want to be part of the shitty gym community
Every gym I've joined has this annoying group of 25-40 year old meathead men with no other hobbies or interests in life who hog the squat rack and bench press and shouting across the gym to each other all the time it's annoying as fuck. I just want to work out and go home.
>>
>those two guys you hear moaning in the shower

Fuck, I wish I was lying.
>>
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>that guy who looks at his phone in between sets

Makes me wanna go up to him and grab him by the collar and say "You think you're tough kid? You ain't hard you bitchmade candy ass disney pussies. You wanna do something?? Fuckin' do it. I want you to do something SOOOO fucking bad. I fucking know you want to, so fuckin' do it. Where ya at WALL-E?? Not gonna do anything? That's what the fuck I thought. And that goes for the rest of ya. I could smell the fucking disney on you when I walked into the gym. If I see any of your aladdin lookin' asses in my gym while I'm here again I will fucking END YOU. END. YOU." Lol they'll probably shit themselves because they've never had anyone talk to them like that. I can recognize disney pussies and they ain't hard. They ain't shit.
>>
>>34968253
I swear you fucks ruin EVERYTHING! I did this shit constantly without even thinking about it then some douche makes this meme NOW everytime I start going to the water fountain I think of this and turn 360 degrees back to the bar and just sit there
>>
>>34968955
It's a great way to make sure you're resting enough, and make notes.
Also, people who hate rest texting need to stop being old grumps.
>>
>>34968364
>His gym doesnt have racks that let one person squat and another OHP at the same time
>>
>>34969012
Sup reddit.
>>
>>34968955
I do this, but only because I log my lifts on my phone.
>>
>>34969005

I've become self conscious of it too so now I just sit near the squat rack/platform in between sets
>>
>>34968955
Are you ok?
>>
>>34968919
okay grandpa
>>
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>That guy who only puts 3 scoops in his mid-8 hour arm workout shakes
>>
>>34969050
This. Why would I bring a notepad and a pen when I can just use my phone that I am carrying with me anyway?
>>
>lift in the garage of the house I share with my girlfriend and four other people
>guy comes home and puts his bike in the garage
>we both quietly say "hey" to each other, and nothing else
>tfw baby weight squats
>>
>>34968196
> that 130 lb old guy who says he can't gain weight, but lifts everyday
>that guy who asks you irrelevant questions just before you start your set
>>
>>34968353
Lol lifting short haha. How much did you pay goy chan?!?
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>>34968196
>that autistic guy in the gym that everyone feels bad for, but you try to lighten his day by acknowledging his existence with a fist bump
>>
>>34968463
Fuck this guuuuuy
>>
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>gym culture
>>
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>>34968364
I always OHP in the squat rack when i see its free otherwise it just clean it.
>>
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>that guy who counts his reps out loud
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>that guy who goes to the gym
>>
>that fucking mandatory guy in the gym who's wearing a hoodie with headphones on
>>
>>34969475
That dog who is cute as hell.
>>
>>34969532
They always rest like 5-10 minutes in-between sets.
>>
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>>34968602
>that guy who isnt on a real program
>>
>>34969583
>that newfag who took the bait
>>
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>that guy who feels superior because he squats heavy but looks like absolute shit
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>>34968196
>>34968209
>>34968221
>>34968253
>>34969475


I do all if this. Why do you people like to make others feel insecure...
>>
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>>34969012
>rest texting
>>
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>that guy who spends 45 minutes doing, OHP, squats, and bicep curls in the squat rack
>mfw that guy is me
>>
>>34968488

Your clean sucks then man
1RM push press is like 80% of clean 1rm, unless your klokov and have legendary pressing power you really shouldn't be impacted by cleaning your pp work sets
>>
>>34970402
>not benching

I'd probably kill you on the spot to be honest.
>>
>>34970480
too lazy to drag the bench over the to be honest family
>>
>>34969075

it's copy pasta
>>
>>34968506
It's called customer service you beta fuck
>>
>>34970544
Congrats. You took the bait you dyel redditor. Now fuck back to there.
>>
>that old dude in the gym who wears sun glasses inside and does shawdow boxing while looking at you in between his sets
>>
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>that guy who gives you a firm, professional handshake every time he sees you at the gym
Respect.
>>
>that powerlifter who always spends more than half his time stretching
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>>34968209
I yawn as an unconscious excuse to cover my face. Stop looking at me and focus on your set, shitdick.
>>
>>34968353
>not having specially designed shorts for every workout

How do you expect to hit a respectable PB without your OHP shorts?
>>
>that guy who looks at in between his sets while im just trying to shadowbox with my brand new sunglasses
>>
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HEY STEVEN, HERE IS THE NEW LOGO WE WANT ON THE PAGE THANKS
>>
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>>34970790
>>
>>34968209
>>34968364
>>34968825
>>34969611
thats me
>>34968955
i do that too but if you'd do that i'd fuckin kick your balls at that very moment.
>>
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>>34970734
>OHP shorts? You mean The Press shorts?
>>
>those spergs who loudly spout /fit/ memes at the gym about curling in the squat rack
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>>34970856
At a new gym while I'm in between gym.

Rules posted.

1. No curling in the squat rack!
2. Squat racks are for squats, not curling.
3. Don't drop weights

then a bunch of other shit about not staring at women and how you have to clean up for yourself (apparently the receptionist doesn't work on tips)

and of course rule 10 is no curling in the squat rack.

top mem
>>
>>34968952
underrated post
>>
>>34970887
>no staring at women

That's the most beta gym on the planet. Get out of there ASAP
>>
>>34970923
My old gym closed down and my new gym hasn't opened yet. I'm at this shithole for a month.

At least there are a like million fat chicks that mire. I haven't seen a fitbunny in 3 weeks.
>>
>that beta that mumbles something about Disney pussy but doesn't talk to anyone
>>
>>34970981
>that guy who is literally WALL-E.
>>
>>34970999
>that candy ass Aladdin lookin they ain't shit
>>
>>34968353
this is the most autistic thing i've ever read
>>
>>34968353
Gr8 b8
>>
>>34968750
Confirmed autism
>>
>>34969475
best.
>>
>>34969199
11/10
holy shit how did this post not cause a shitstorm?
>>
It felt nice walking into the gym and seeing another dyel, we gave the nod of respect and ignored each other thusly after. That's how it should be. Mutual respect and silence.
>>
>>34968635
I'm training
>to lift heavier weights
>>
>>34971499
Maybe because this isn't reddit?
>>
>that guy who takes a water bottle to the gym
>even though the gym has water fountains
>>
>>34968196
think of it as a handshake. an actual handshake passes germs that way
>>
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>doing squats
>some guy decked out in gym gear and holding an ipad that's playing a yoga video or some shit comes up right behind me
>he starts unfolding a yoga mat
>starts stretching
>i just started my sets
>he is literally behind me for atleast 30 minutes on his yoga mat doing random stretching shit
>kind of curious to what he's doing
>start doing front squats to see if he's waiting for squat rack
>nope
>15 minutes later finish
>leave to go do leg press
>he leaves and starts doing curls
>mfw

there's even an entire part of the gym that's dedicated to stretching and yoga to
and the set up for the gym is like he went out of his way to stretch directly behind me
>>
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>>34969199
>>
>>34970848
100 keks
>>
>>34968463
but anon I Press just as much if not more than some of the people on the squat rack sometimes.
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