Whats the best budget protein powder?
>>34967570
fish and chicken.
protein powder is just sugary and will bloat you.
get your protein from meat.
a chicken and tilapia body will look 100x better than a protein powder body
>muh chocolate milk shakes
just eat food faggot
chicken breast
>>34967577
kek nice one
>>34967570
youre a fucking moron if you buy protein powders, supplements, preworkouts or any other type of shit out there.
eat actual food and youre going to be more than fine
OP ignore these faggots, protein powder is a great way to bump up your intake easily and in huge amounts. It is a supplement though so these chumps are kind of right, make sure the bulk of your intake is coming from food. Some good budget powders are myprotein and dymatize (it's $30 a kilo here) but if you can't afford powders then try homemade ones with foods like cottage cheese, milk, greek yoghurt etc.
plain greek yogurt tbhfam
>>34967570
Whatevers on sale at costco. Cottage cheese and Greek yogurt work too in a pinch
Canned tuna
>do GOMAD faggot. milk is great 4 you
>protein powder? stick to real food, faggot
textbook definition of hipocrisy, presented by /fit/
>>34967577
lmao
>>34968079
>>34967577
Every protein powder supplement states that you shouldn't take more than the recommended, which is one scoop.
That's like ~100 kcals depending on the product.
So what the fuck are you even talking about, considering you eat say, at least 2000 kcals, that means only 5% of your intake will be from these powders, yet they help a lot to actually meet your macros.
My question is: do you faggots suppose OP will be eating only protein shakes for the next 6 months, or what?
>>34968370
>that you shouldn't take more than the recommended, which is one scoop
>mfw
Protein powder is great because it's cheap as fuck
>>34968370
>1 scoop
>being a lightweight
>actively participating in humanity
ishygddt
I hear that unless you take whey protein sometime soon after you work out it would just go right through you and be a waste of money. Any truth to this? If so what kind of protein powder do you recommend to take between meals to up your protein intake. And yeah I get that food is the way to go
>>34968594
maybe they have a weak stomach
>>34968677
>the rear suspension instantly snaps
>>34968700
>I stay asleep
>>34967570
serious answer
myprotein. They sell in bulk, have sales all the time, ship from the US or UK and their products are of a high quality. You can basically always get 30% off if you pay attention to promo codes and such
>>34968516
>>34968594
Not realizing that you can't synthesize more than one scoop.
If you are eating your daily amount of calories + one scoop, you already have more than enough protein.
>>34968763
each of my arms synthesizes 4 scoops per second while I'm resting between sets
>>34968763
You're not making the scoops breh, they come premade. This is why we exchange currency for goods and services. Silly anon.
>>34967577
you damn fool
>>34968370
Mine says 1-3 doses a day and 1 dose is 2 scoops breh.
