how far am I from my arm goal?
im on the left obviously
Roids/10
>>34966050
you'll get there bruh. what do you do for your arms?
Hit your forearms more before it's too late family.
>>34966062
everything man, dumbbell curls, arnold curls, pull downs, ez curls, lots of dips, isolated cable pull downs etc
>>34966074
it sucks, I do forearm curls almost every few worksouts and they just dont grow. Its annoying as fuk
and the guy on the right did MDROL, but ive never taken any hormones/ supplelments except pre workout/protein
>>34966086
Do wrist rollers
>>34966139
This
>>34966139
i have that at home with only a 5 lb plate. I just dont have the motivation or discipline to do those at home.
>>34966074
Rollers, Grip Trainers, fat gripz, would be my advice on forearms.
But how far you are is about 500mg Test and a little tren.
>>34966158
how often do you work arms?
>>34966050
Your fine, in real life people would probs not notice a difference. Ofcourse if you mean his insertions thats not achivable for you
>>34966274
Oh and forgot, your chest is bigger than hes grills like big chests
You natty tho or on roids?
