mental fitness
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Hey /fit/, I've been feeling weird for a long time now. My mind is always elsewhere, and I feel like I'm just going through the motions of day to day garbage. Is this what happens when you realize how pointless life is? No, this isn't a feels thread. And I don't think I'm depressed either.
Dr anons, what's wrong with my head?
welcome to 4chan
this is probably not the best place to ask these sorts of things. why don't you consider seeking help at your school? im sure they have mental health services.
>>34961826
good guess, i started feeling this way when i started browsing this place about 5 months ago.
>>34961837
>telling people how you feel
no
>>34961807
What was her name again?
>>34961853
>4chan isn't people
gl m8
>i started browsing this place about 5 months ago
welcome to 4chan
>>34961891
you know what i mean. i dont know any of you. do you even exist? am i phone? fuck.
>>34961853
>>telling people how you feel
>no
alright then. have fun feeling shitty about yourself then.
>>34961915
Filename
babby's first disillusionment
stop masturbating
>>34964117
don't think that explains my cloudy mind, but thanks
>>34964208
hmm....last time I did this I noticed I felt more confident. held my head up higher and stood up straight all day. not exactly what I was looking to get help with but...
I guess ill try that.
thanks anon.
>>34961807
gachiGASM
>>34964235
he's right though. On no fap day 6. It's great.
>>34968702
but what about after that? doesnt test actually start to decrease?
should I fap once a week?
>>34961807
Do SS and GOMAD
>>34969543
u wont trick me tricky man
Feeling detached from things happening around you is dissociation, sometimes can feel like you've "lost" part of your personality, or time moves very slow/fast compared to normal. OP, yours is probably very mild dissociation. Don't bother going to a shrink, as they'll just try to put you on pills. It usually goes away on it's own anyway.
>>34971589
This
This is fuck
What
That's not fucking real, is it? It can't be. Come on now.
ing pretty low and worthless - I'm a engineering student at QUT and after scraping into the course with a OP 9 (Ausfag thing) I feel beyond stupid. Everyone's got plenty of awards from highschool and most of them have scholarships - my own friend group all are in this Collage of Exellence thing for having high GPA's. I don't want to feel stupid but eveyone around me is so much smarter and has achieved more. I had them saying they "might like get a 4" for exams or the units we do, but I only normally get 4's :( it hurts guys. I don't know how to study or how to not feel worthless. These people tell me I'm smart and great but I feel like there lying to me out it pity for the poor lad who never got an award in highschool or achieved anything.
>>34971692
Alright lads here's the deal, im feeling*
>tfw feeling senpai
>>34971589
>>34971685
I wouldn't be surprised. Some people take "Eat everything in sight" literally.
120 pounds in 4 months is still pretty unreal though.
>>34971664
finally, real words of advice. thank you.
i took adhd pills a few years ago in high school, i think they fucked me up...now that i think about it, i think i was lied to. the pills i took were probably fucking anti depressants. fuck.
i try to stay away from everything except pain pills (i rarely take them) and vitamins now.
i use to be "depressed" but that went away a while back, i think. im probably just distracting myself from it so much that i pretend it's not still there.
why am i still typing
>>34971685
dont trust rip. if you're going to trust someone, trust scooby.
>>34971692
anon, everyone's different. just because you dont make top marks in school, doesn't mean you arent great at other things in life. things that actually matter.
just imagine. are they as good as you at wasting your time shitposting of 4chan? no. you're better than them in that regard. be proud.
loser
why am i still on this site
kill me
>>34971709
According to the britbongs, you have to overeat 2500kcal to gain a pound of fat, now I know people say 3500 and that's okay, and I thought that was over the course of a week but whatever, the point is, 120lbs is at minimum a 300,000 calorie overeat in FOUR MONTHS. Someone please tell me that's not possible, the organism must limit itself somehow, you would get sick or die, come on.
This is horrifying to think about.
>>34961807
lol, its time to do something that you want to do cause you want to do it. Everything you have done up to this point was to impress someone else.
>>34971857
um, what? ....please explain, anon..
>>34971769
No problem, I always recommend avoiding pills at all costs, unless you're stick-me-in-an-asylum crazy. You can psych yourself out of it on your own, trust me
>>34971692
Who the fuck cares? Its school and those kids sound like a bunch of faggots. I'd suggest first leaving /fit/
>>34971589
Holy shit, no, this isn't real, it's an insane amount of weight to put on, and strength, and even if he did, his bench would be closer to 3pl8, if not 4. You're not going to reach elite level lifts (which a 585lb DL is, same with a 495lb squat) in 4 months of eating a lot. This is just a troll pic from /fit/, but SS is a good beginners program if you actually follow the program set out and read the fucking book, and GOMAD is only meant for the skelliest of skellies to get them to a normal weight.
>>34971843
You have to overeat by 500kcal a day to gain a pound of fat a week, whoever told you 2500 is fucking with you.
>>34964208
does that reakky help? because i whack off at least 3 times a day... hmmm
>>34961807
that's kind of how I felt today
just tough it out
not everyday is going to be eventful
be glad nothing bad happened to you today or something idk
>>34972566
I mean 2500 over the course of a week, that was the UK number. 3500 over a week (500 a day) was the US number.
>>34972908
Makes more sense then, I go by the US number though, a little over for me personally. But anyway, the pic is bullshit, there's no source to it and the lifts are ridiculous. Ignore it.
>>34961807
Same with me OP
I realised that my choices in life are limited and in the end i will just do the same job everyday to feed my family if i ever get a gf i put up a happy front everyday when i know everything i do is worthless. I always ask my self Why shit aint the same as when i was a kid with a motivation and imagination
>>34973183
not sure why we dont just kill ourselves
Just curious, how much sleep do u get a day? I feel the same way and i suspect it may have to do with my lack of sleeep
>>34973911
8 hours on average, occasionally 6 1-2 days throughout the week.
although i do end up having my sleep interrupted routinely every morning about 2 hours before i plan on actually waking up.
>>34961807
Talking is the best medicine, anon.
However, if you're going to be stubborn, try reading some existentialist philosophy. I think you'll feel better after reading some of it.
>>34973994
thanks ill look that up right now
>>34973994
'Since we can never hope to understand why we're here, if there's even anything to understand, the individual should choose a goal and pursue it wholeheartedly, despite the certainty of death and the meaninglessness of action.'
We know we are going to die and we know that in the big picture our actions will count for nothing, but we pursue the course because this is what we have chosen to do.
>>34973474
because i still believe OP even though through all this shit i still believe at one point my life is going to get better
>>34961856
Keky Mcman?
>>34961807
Want Advice?
Here some good advice:
Stop being such a fucking faggot anon desu.
Find something that gets you into The Zone, be it a meditative practice or just a hobby other than shitposting that gets the juices flowing.
Then read a book called the Art of Learning and take that mental game to the next level.
>>34971857
But how do you discover that thing?
By trying lots of things?
