tell me how to get abs in a WEEK
>>34954655
Literally don't eat ANYthing. And only drink water.
>>34954655
Liposuction
Implants.
Plus, shave that hair and tan a bit.
>>34954655
It's really easy, that's why everyone does it.
Use a time machine, go to auschwitz for afew months and use the time machine to get to one week from now.
Big salty stew day 1
10 mile hikes drinking only water and potassium iodide for 3 days. Eating only food you find in the wild.
Sleep naked outside if its cold enough adding one article/layer only as you wake up freezing to death.
Check for abs, add days to hikes as necessary
Refeed with vegetable soup, no white carbs.
>>34954749
this is literally possible for me. I can lift too and do ab exercises.
just want to look sexy for my step cousins brehs.
kill yourself
>>34954778
give up and stop trying to fuck your family
not cool
>>34954778
Back to /r9k/ pls
>>34954778
Lol abs on that frame! You will NEVER have abs bruh
>>34954797
>stepmom that I never see, stepmoms sisters and nieces I never see
>no genetic relation
>no social ties
>don't even know their names
>family
>>34954778
>want to look good for step cousins
>that body
>think its possible within a week
Maybe next year man!
>>34954821
still related too much b8
>>34954816
why do you say that? I look gross now but they were poking out over the summer. I just drank and ate too much candy these last couple months.
>>34954843
my stepmom and dad married when I was in my 20s. I could give a single fuck.
Please stop uploading these disgusting pictures.
>>34954655
>>34954778
If I were you, I'd be more worried about those saggy tits. Why are they so big and saggy? Did you lose like 100 pounds or something?
>>34954655
eat nothing but celery and drink a metric fuckton of water. daily multivitamin to make sure you wont die
>>34954778
pull up you pants, fagget
>>34954854
Abs are a meme. Just be yourself
