Post shit that's been fucking with your gainz
>>34952298
>Hotline Miami 1 & 2
>MGSV
>Women
At least I've discovered some new lifting music, but I skipped three workouts and eaten like shit for three days.
>>34952298
chronic depression
>>34952346
mah nigga
>>34952346
this tbqh family
>>34952346
>>34952349
>>34952357
>not going to therapy
>not taking antidepressants
>not taking even taking OTC herbal antidepressants
come on bruh, there are things you can do to combat depression.
Life can and will get better, if you try
Lack of sleep
I really wanted to avoid sleep aids like melatonin but I'm hurting for 8 snoozles.
The new /his/ board and pic related
>>34952426
What is his board? What site?
Breaking up with my girlfriend of 3 years.
I broke up with her because of something she's done, not cheating but still hurts. I tried to get in contact with her yesterday asking if she realizes why we split up, hoping that, I dunno, she'll realize what she has done and somehow apologize.
Sucks dude
>>34952444
Did she curl in the squat rack?
depression and pussay
>>34952298
This board is for users who are above the age of 18. Reported.
>>34952383
antidepressants suck and to submit to taking them feels like the defeat of who i am as a person
>>34952716
>I don't play videogames ever.
>I lurk 4chan.
pic one.
>>34952346
That ding dang feelaroonie.
>>34952727
Its quite the opposite actually, they take away the anxiety to be who you really are
>>34952755
>Antidepressants work on me. There must be something wrong with you.
GTFU.
>>34952475
>underrated toast
my fucking ego in combination with weak joints. too much weight and too many injuries.
College and warframe.
>>34952298
>Post shit that's been fucking with your gainz
Gender.
>tfw never achieve beast mode.
>>34952346
> tfw every time you have to lift you remind yourself that if you just keep going you're gonna feel good by the end of the session and the pain will go away for the rest of the day
190kg 1x5 deads today brehs...
>>34952864
Good job on that DL breh, we are all gonna make it
>>34952298
school, gf, manual labor, being broke as fuck for a period. nothing fucked with my gains as hard as fallout
Low test
>lifting for three months, live in a rich family so have access to high quality food, count macros and calories, go on a bulk with 300 cals
>still manage to stall for one month
>only thing that is progressing slightly every third week is bench and squats
>my fucking face when I'll never make it because 350ng/dl but I didn't get testosterone treatment anyways
Only hit the gym 3x since it came out. Went to gym before midnight release...
>>34952298
>tfw started playing Skyrim again around a month ago
been working out only 1-2 times a week since
just fuck me up
>>34952298
>loved quake iii in middle school / high school
>forgot about games
>browsing steam, see Quake Live
>what is this
>they reworked the graphics, gameplay, and added a shit ton of maps
>i'm in heaven
Quake iii is my fav fps of all time. CS1.5 is a close second.
>>34952298
Fucking appetite loss
>>34953164
You chose to do it. You knew its power and still chose to do it.
I've moved 4 times so far this year, each time it took me 2-3 weeks to join a new gym. Before that, my PhD.
>>34952298
>grades
I put a decent amount of effort into school and don't really have the same drive for working out as I did as a kid four years ago
>weed and pizza
My motherfucking kryptonite. Especially dominos with a large three topping pizza for 8$
Exams
GF
Marijuana
Ben and Jerry's
Oreos
Cheetos
Muh eating disorder
>>34953296
Yank delivery pizza is disgusting. Only hole in the wall places serve anything digestible.
>>34953296
>>34953321
I haven't eaten a pizza in 11 years. You guys are pathetic.
![o-DEPRESSION-facebook[1].jpg](https://i.imgur.com/S8TLLkg.jpg "o-DEPRESSION-facebook[1].jpg")
;_;
>>34953330
>never been on a bulk
You wanna know how I know you look like shit, senpai?
Myself. Because myself.
>>34953340
>Pizza
>Bulking
American logic.
Pathetic and disgusting.
>>34953341
But you're pretty, senpai. Pretty people don't fail..
>>34953195
Huuhuhuhuu
Pingazz
>>34953346
>not eating calorie dense food on a bulk
You still sound like you look like shit desu senpai.
>>34953366
Pure fat is also calory dense. Doesn't mean I nom on lard sticks, fatso.
Having a full time job.
>>34953371
Maybe you should, then you'd stop looking like shit and you would stop sounding like you look like shit.
>>34953341
They do when they've been alone for as long as I have. Considerable amounts of brain disfigurement and brain damage don't help. :P
>>34953389
ouch, sorry to hear that one breh. Been there before while still in school.
>>34953389
>having a job
How plebeian.
>>34953398
How does being alone fuck with your gains?
>>34953390
Banter is only amusing when done with people at your own level or better. You fail my friend.
>>34953425
Same is true for lifting, so you couldn't be my lifting bro.
Cause you sound like you look like shit.
i'm just now realizing that, no matter how fit i am, my left leg will always hold me back. no matter what, a tendon or something hurts so bad and my calf is constantly spasming out presumably because of it. i will never become a strong squatter, my right side will forever compensate, and i worry these days my deadlift will eventually erode my right side for the same reason i can't squat without consequences. hell, i can barely do a couple night's work in a row without really feeling it later.
no doctor will give me an answer, and it really pisses me off. so, what's the point if i can't be truly strong?
Studies
Grills
Alcohol
>tfw you realize you didnt make it 2015.
>>34953436
>>34953409
By creating a psyche which's destitute of trying to be anything. It's made me mad at myself, but I've been healing.
>>34953341
https://www.youtube.com/watch?v=ZWqupOZtGEc
Nerds from /v/ raiding this thread. These nerds are worse than the fat bitches in my tumblr taking about skinny priviledge because I post my gains.
Weed
Depression
Ulcerative colitis
>>34952298
Nothing, I'm not a weak willed faggot.
>>34953445
Self destruction is pretty much the ultimate gains fucker. At least nobody can heal it but you. Go heal some more.
>>34953447
What're you implying?
>I'm bitch made.
>>34953445
If you need someone to make you an interesting person then you're beyond saving.
>>34953474
I've gotta let God heal my brain.
>>34953497
>Religious.
Nevermind. You're screwed..
>>34952298
Crippling diarrhea when social anxiety, Makes it hard to workout in a crowded gym.
>>34953164
you better be modding that shit otherwise shaking my head to be honest familiar
>>34953475
What the fuck why are you posting your face here
We need mods to purge these nerd threads, mods like TeamPunishment in bodybuilding.com.
I don't know why these twink nips wont do their jobs and ban these retards.
>>34953509
Not entirely.I believe in miracles because I've done some. I've seen some. And I've bled the blood of Christ enough to know that it's a choice. I can either move on continue wasting my time. Brain damage's something that was procured via disobedience. I'm ashamed to say it.
>>34952346
https://www.youtube.com/watch?v=-eBUcBfkVCo
we out here
>>34953557
Just deal with it, nerd.
>>34953555
>Brain damage's something that was procured via disobedience. I'm ashamed to say it.
This is far more interesting now. Just how schizo are you exactly? Elaborate?
Was hoping to just get up to 2 mcg/dL this month. No such luck.
>>34953617
Whoops, pic didn't go through.
>>34953578
Schizophrenia implies hearing voices. In the state of miracles, there're no voices but silence within the mind. Anyway, retard, gotta jet man!
>>34953285
This. So fucking hard.
KNOW WHAT IS EFFECTING MY FUCKING GAINZ OP?
JUST GOT MY TESTOSTERONE TEST BACK
I AM WAY UNDER, I HAVE LOW-T
FUCKING MOTHER FUCKER I'LL KILL YOUR WHOLE FAMILY
>>34953628
>>34953644
No, you won't. Most likely you will settle down with a girl who will use your money while screwing other guys with higher test.
>>34953660
Fuck you I'm going to fix my low test bullshit and then I'm going to become your new daddy.
>>34953644
Just roid breh
>>34952298
>workplace stress
>420blazeit
>depression
butt still lifting is the main thing that keeps me alive and going atm
not being able to sleep
>>34953679
>Fraud mode
Get real, bro. I'm all natty.
>>34953713
You realize once you start taking test, you're not natty anymore?
Natty means working with what you got, and what you got is low test, nerd.
"Well I heard about this other guy who had 1200 ng/dL naturally so if I just got my test levels up to that, then I'm still natural. Right? Right, guys? Right?"
>>34953765
You can raise your test without taking it, you doped up hippie.
I'll sure it up the good ol' fashion way.
>>34952727
Eh, "who you are as a person" is making you depressed. Defeating that version of yourself doesn't feel like much of a loss.
Also, I assume you lift, but you should try some of the light OTC non-addictive shit that combat stress and anxiety at least. Theanine worked wonders for me.
>>34952383
All the anti depressant commercials I see seem to have ridiculously bad side effects that are not worth it.
I don't really like the idea of having to pay someone to listen to my problems and help me.
>>34952331
yep. this
>>34952298
>>34952444
What did she do senpai
>>34952864
fugg. thats pretty intense. and i complain and feel like stopping at 130.
School, running a student org, working, applying to grad school, finishing my research project before a bunch of conferences, taking care of a depressed bf, and being broke on top of it all. I decided I'd set fitness aside for the moment.
my job. i work in a warehouse stacking shit.
i do probably a couple of hundred light ohps, squats etc over the course of a shift.
im convinced lots of lighterweight body work is fucking with my gym, and muscle building.
getting sick tbhfam
>>34953914
Well that ruined my appetite..
>>34952298
i want normie casual jock scum to leave
>>34953475
Grow some proper Hair do something with it and done.
>>34953557
wew lad, this shit is accurate.
Glad I'm on 4 types of anti-depressants.
>>34953533
>Skyrim
>playable without mods
I made a qt follower using the Creation Kit too. At least my gains are being sacrificed to protect my waifu.
>>34952317
>dat feel when listening to Moon by Hydrogen while pumping your calves the fuck out
>>34954230
In the same class breh, test tomorrow I should be studying for but I'm browsing /fit/ instead
>>34952864
This is my feel. Depressionfag until I lift. Then it's all good.
>>34952894
My test goes from 250-420
It doesn't actually have too much effect on your progress when you're in that area.
Just eat more, getting fat is good for beginners.
>>34952298
>>34952298
I've loved video games all my life and I still do, but ever since I got into lifting it's been more of a "my gainz are fucking with my gaming time" situation rather than games fucking with my gainz.
For the last week I've woken up wanting to play Fallout, and I usually do for a little bit, but I make sure to get my ass to the gym before dumping another 4 hours into the game.
>>34954842
Same here.
Payd some kid $200 to boost me to dia V because laziness.
Now I'm showing off my cool border in normal scrubgames and can't stop.
> velkoz master race
>>34952298
Sure maybe for the first 20hrs, as soon as I finished the damn story which turned out to be utter shit. Such a disappointing game, what a let down, even after the main quests there are maybe 2 or 3 interesting sidequests and the others are just the same but repeated in different versions.
The graphics, for a game of 2015 ugly as fuck, a huge upgrade from previous bethesda games but still, at least the characters look more human. Textures are so ugly as if it's a game from 2003.
The only thing Bethesda did right was the gameplay, the combat system has been improved, it's more fluid, makes easier to play with.
Kill yourself bethesda.
>>34955986
>Graphics are more important than gameplay.
Kill yourself.
>>34955986
This
Is /fit/ even global elite?
>>34952298
My son finished Fallout 4 last night. So I asked "what did you decide in the end, kill your son or nuke institute"... "Both" he said... My Boy! (so much like his father :-) )
Have had some brutal virus for the past three weeks. At it's worst I was coughing all the time bringing up brown mucus and the occasional bit of blood. Now I've just got a lingering post viral cough. Hopefully it settles down in a few days so I can get back to the iron and hopefully I don't need to deload.
>>34956420
supreme reporting in, 30 fps is the only thing preventing me from hitting globe atm
>>34956513
>it's
its
I can't into grammar in the mornings
>>34952298
Raging alcoholism.
>>34956435
>so much like his father :-)
So a faggot?
>>34952298
Work.
Got four night shifts this week. To time to do anything but sleep and work.
>>34952298
I started isotretinoin (accutane) a few months ago. Now my knees, ankles, elbows and shoulders hurt really easy. It's hard to progress on the main lifts, actually it's hard progressing on anything without being in pretty heavy pain for a few hours. It's really fucking with my motivation. I've had to quit my muay thai class too because I can't properly train with pads without fucking up some joint or other.
>>34952298
Same, OP. Also,
>Full-time grad student
>Full-time job
This little fucker on top of a full time job. But he's worth it.
>>34956641
>But he's worth it.
No he's not.
>>34956564
>So a faggot?
Only half as much as you are...
So how much of a faggot is he?
>>34956641
SHOO SHOO GAINS GOBLIN
>>34956641
>But he's worth it
>>34956715
He could be the dad?
>>34956641
Is he your girlfriends son?
>loneliness
>I'm a poon hound
>allot of work
>>34952298
yea that game is indeed shit.
gf
Attempted suicides
Weed
Uni
Depression
Work
>>34956720
i feel bad for you breh, i had a shit time at that uni
>>34954230
>SI unit
>>34952298
>letting shit games fuck with your gains
Morning shifts
My insomnia is killing me
>>34956664
>>34956733
>>34956715
One day when you're my age, have been happily married as long as I have, and are settled down enough to decide you want to be a father, you might think differently. I also thought I'd never want kids when I was a 20-something who only wanted to have fun, but then I slowly grew up. You will too, someday.
Unless you're a foreveralone NEET sperglord, of course. In which case, enjoy your Chinese cartoon girlfriend and gaming sessions that go until 5am in your rundown studio apartment when you're 35.
>>34952331
Thirding this.
>>34957202
>>34952298
>this whole year
>sold my soul for some gains tier
Shipwreck in Costa Rica where 3 people died, one of them could have been prevented by me if I had an inch more reach. Squatted 585 from my previous pr of 520 the week before the accident. Also put 20 pounds on my bench to 365.
The back and hip injury, the jellyfish stings and sun poisoning combining, and the agoraphobia and depression fucked me up. That 6 plate squat tho.
>Just fuck my gains up tier
Turalemia. Fever, shits, weakness, and coughing up blood for 2 months. Heavy antibiotic treatment from the cdc and an Asian qt at the hospital.
>death of a child hero tier
Cousin at 10 years old died of brain cancer. Was #1 in donations from American cancer society, ran his own non profit donations organization called Shaun's soldiers. The army football team from West Point were the pallbearers, read some psalms, gave some speeches, and flanked the casket on the way out while saluting. Cardinal Timothy Dolan came to give the final blessing. More than 10,000 people showed up to give their respects.
>Mickey was right tier
Stalked by my insane ex gf. She lied about cancer and forced me to have sex with her to get rid of her. She showed up outside my window on my roof many nights and threatened me with rape allegations. Sleep was not good. It cratered my test and I'm currently asexual and cannot even stand to look at women. Currently my test is back up but I still sleep too light and can't sleep until after 2:30 am.
>curse of the Irish tier
Turned 21 and drank like a fish for 2 months. Every day I got hammered. I cut back and now only drink once a week at most.
>it's an abstract kind of absolutely disgusting tier
Massive weight fluctuations. 290 during the shipwreck, 330 during the spring, 250 after turalemia, and now 300. I'm preparing for a sickening winter cut however. In 45 weeks I will be down to 185.
That's everything. Not a good year, but I'm back to the gym and almost at pr weight again.
>>34957202
>implying fatherhood wont increase test levels
>implying holding your first born and raising him/her to the sky, whilst you're reassured that the mix of genes that you're holding is the most powerful force in nature.
>implying diddly wont go up 30 kg by just becoming a dad.
I can't wait to be one.
>>34956347
When the gameplay is shit and the game runs as poorly as it does it better have great graphics to back it up
>>34952346
>tfw depression and agoraphobia
>tfw the meds got it under control but the rest is on me and this is the worst year I've ever had
It's going to take time to get over it anon, and it's going to be difficult, but it's extremely doable.
You must look forward at all times and keep yourself occupied. Even if it's just playing vidya during your free time.
Try to make a weekly schedule that you must follow. Never look back and always look toward the future.
You're gonna make it anon.
>>34956641
looks like CG
>>34952298
This. Fucking. Shit.
>>34956347
muh graphics, clearly you missed the whole point of my post. I'm talking about current game graphics vs fallout 4, it's so behind. They didn't make a good story, the sidequests are bs, the world itself is spacious with no actual content, everything is repeated into different styles.
I make one point about graphics and you think that's my main concern.. lol
Fallout 4 received so many high ratings, for what? For the glitchiest game of 2015? for a story that seems to be made by a 16 year old? For graphic textures that look like 2006? For having 27GB of disk space but has less content than skyrim which was only 5gb?
This game was such a letdown and honestly I think it was released earlier and uncompleted. I hope the mods will make it better in the future, but there are some things that can't be fixed.
Programming mostly.
In university doing this shit and lately there has been quite a few sleepless nights
>>34952829
yo rk
>started working on body and personality more
>was really excited for the semester to start during the summer
>semester began and I tried my best to be open, social, and confident
>people don't talk to me
>people don't even seem to notice me
>then a girl from one of my classes begins to talk to me some
>we study together and conversation seems easy
>stands close to me and laughs at almost everything I say
>get her number
>text her to set up a date
>"no sorry I can't. I'm busy." typical message
>doesn't talk to me much anymore
>I play it off as though it doesn't affect me
>back to being alone
I don't think anyone is ever going to want me. I haven't gotten laid in all three years of college. No friends, no relationships. And people would want me even less if they knew I lived with my parents to save money and avoid debt. It's killing me inside and making me almost give up on spending so much effort/time in the gym.
>>34952346
Fucking this.
>tfw haven't been to the gym in weeks
>tfw completely failed my cut because drinking to kill the pain
>tfw the only reason I'm not a skinny fat weakling again is because of my physical job
>>34952331
Fourthing this.
School does not give me any time. As soon as I pass a test, there's another one waiting at the corner.
>>34952298
Gf...when she broke up. And fapping. Lose motivation when i do that shit
>>34953371
To be honest family you sound like someone nobody likes
>>34956526
This to be honest pham
>>34952331
Fifthing this.
>>34952298
>semiconductor physics
Honestly fuck school. We have to time to lift or relax with a clear conscience. The only thing that develops is your knowledge and everything else is degraded. Fuck this shit. I haven't done chest in like a week.
Now I had my test today and it's cold and rainy and I can't get to the gym because I don't have a car.
>>34962426
*never have the time
>>34962426
Electrical Engineering? Lel fuck that course. You will never ever use any of those equations again but its good to understand
>>34962460
materials eng
I just resent it because of the imbalance it creates.
>>34954230
Chem eng bros unite
Seriously fuck this degree
can't stop fucking reading. shit's so good.
>>34952331
>tfw prelims in 2 weeks
Don't go into a science PhD, lads.
>all this school stuff
you're gonna make it, bros
i'm 25 and graduated with a BS 3 years ago and got my MS in economics last year. it's all gonna be worth it.
Tbh
>>34952298
Just fell into a slump. Missed a day of running and like lost drive after. starting next week im getting right back into it though. Only been a week and 3 days since i was at the gym last.
![135e305d396[1].jpg](https://i.imgur.com/CGTifrm.jpg "135e305d396[1].jpg")
Fucking Orgo
>>34962922
I had something like that, although probably not as severe. Had just started lifting and my lifts were progressing too fast I guess. Hurt to bend my chest a certain way or inhale really big.
>>34963055
Mine's in the lower right area and it's from wrestling. It's taken all year to heal ffs.
Muh autism.
>>34952331
>4.2 GPA
>just hit lmao2pl8 squat pr 2day
>my love of sleep (averaging 10 hours)
>my obsession with the chan
>class
>alcohol
>yahoo news (i literally spend hours reading shitpost comments)
>>34956715
top kek .
>>34963619
You too? let me guess politics shit
>>34952383
>lol going to some faggot shrink
>taking a drug that gives you artificial feelings as if that solves the problem
fuck off kike
>>34953467
maybe stop smoking weed like a faggot loser
>>34955986
>Beat the whole game in 1.5 weeks. Spent how many hours playing it already...
>this game sucks
Choose juan.
>>34953777
Trips confirmed
eating after.
> irregular sleep schedule along with lack of or excessive sleep
> terrible performance in studies so ended up dropping classes and feel like shit for wasting ppls time and my money
> work retail job were everyone there is content with doing the average or minimum amount of work to get by in life
> play vidya to escape feels, but we all know that doesn't ever work
2015 didn't go as planned
>>34952331
Fuck, I didn't lift wednesday. I don't know if I'll be able to lift friday what with the packing and the thanksgiving break and all. Lift thursday and call it good? This schoolwork is fucking up my gainz.
>>34965024
Totally this
>>34952298
>>34956435
Getting to nuke Boston was by far the best part of playing Fallout 4
Tripled my abs routine and thought it would be ok.
>>34958490
27 gig is the anti piracy
>>34957941
Not this anon. But I had a breakdown 2 years ago, and I'm finally getting on track after giving up meds, occupying my time and trying to adhere to more scheduled living. Completing my weekly tasks are hard, but I make sure I acknowledge to myself that if I do things that are required even if their simple, its a success. And its the best one been in 2 years all within the past 3 weeks. Stay safe anon.
>>34953437
Do reverse lunges you nutcase. Work one leg at a time if one of them is holding you back. Do more stretching on that side abs figure out the exact problem, dingus.
>>34963987
I beat the game because I wanted to know where they are going with the story, in comparison to Fallout 3, New Vegas and Skyrim I would never reroll a character in this game. It's not even worth it.
The game is supposed to have 100+hrs in it at least, not 20hrs of content. Bethesda always made games that are big, this is the first one that is so short and the content is bland too.
>>34957202
lol, typical married with kids person that's so incredibly happy with their lives that their insecurities won't let them pass up the slightest opportunity to turn every conversation into a rant about how awesome everything in their life is and how everyone else is missing out despite literally nobody giving a single fuck
You sound blessed, brah. Tell us more.
