Just stretching before lifting and figure I'll post some sweetness.
ITT: supplements you've probably never imagined to try, high test, questions being answered, meals -- whatever gets you motivated to lift.
If you need motivation to do something then you already failed. It is discipline that you must seek.
Not sure if you gents have heard, but there are amino acids for sale that not only have the potential to make you feel better; but tryptophan turns in to NAD which is shown to reverse aging.
>>34944846
You must mean "wisdom".
>>34944836
I really don't get the question. Are you saying meals, supplements and.... questions being answered (wut) motivates people to lift? What the fuck
>"I wish I knew what's a meme"
>"I'll check it on google"
>"Holly shit, so that is what it is! I am so motivated to lift now WOah!
>>34944860
>>34944861
[spoiler]lurk moar[/spoiler]
>>34944900
Did you know that caffeine/coffee improves physical performance, memory, mood, vigilance, energy levels, reaction times and general cognitive function:
http://www.ncbi.nlm.nih.gov/pubmed/15657469/
http://pastebin.com/rHzN94Kj
>>34944874
It's just common grammar and has nothing to do with lurking. Admit that you wrote bullshit and at least then you won't be a kek.
>>34944929
>learn grammar
>can't figure out that if there's no question mark, it's probably not a question
>>34944922
>>34944954
>>34945093
>>34945105
>>34945034
>twig girl with a fake face
Pls no
>>34945119
>>34945131
This, to be frank.
I'll dump some stuff
>>34945752
>>34945772
wops wrong one
>>34945752
Foul face and knock knees.
Nice titays though.
>>34945119
how.
how the FUCK are you supposed to not squeeze that
>>34945784
>>34944962
then they fucked young boys.
>>34945826
>>34945826
isnt that Ogus his bf?
>>34945840
>>34945852
>>34945868
>>34945806
that's a fucking JERK
>>34945878
>>34945878
>>34945881
sry dont do oly
>>34945887
>>34945908
>>34945919
enough girls, ill post some dudes and general motivation shit
>>34945131
>>34945142
Nigger faggots
>>34945919
Fixed.
>>34945938
>>34945953
>>34945967
>>34945981
>>34945990
>>34944962
>coming from fat aristocrats that spent their days eating like pigs
Fucking great senpai
>>34946003
>>34944886
who is this goddess?
>>34946014
>>34946026
cba to post anymore
>>34946023
Fernanda D'Avila
>tfw objectively ugly, shit genetics, no chin, fat obtrusive cheeks, acne, PIH, dead hair, incapable of growing facial hair, 5'9 manlet
I have a hard time staying motivated because I know deep down inside no matter how much I lift I'm always going to look like a fucking skinnyfat ugly pale faggot
>>34946075
watch this shit m8
https://www.youtube.com/watch?v=DmPgYsb1jX0
>>34944836
>unglassy 4/10 whore
>>34945887
Dat waist, hnnng
http://www.bodyrock.tv/weight-loss/this-brutally-honest-guide-to-losing-weight-has-gone-viral-and-with-good-reason/
>>34945806
Are those actual 20kg plaets?... If so, jelly, if no, lol, poseur.
>>34946783
Bar looks pretty wobbly so might be, don't remember them saying anything about how much it was in the thread i found it
>>34944836
>stretching before lifting
Maybe you should educate yourself on the absolute basics before looking into supplements or motivation.
>>34947057
>I'm stereotyping stretching as overstretching
>>34945034
She's way too skinny and her feet are huge and icky. 10/10 face though, bitch got dem genes.
>>34945034
this has to be a wax museum doll. i dont believe it to be the real swift. looks odd, lips, ears, the way the arm is hanging.
>>34945826
Who is this?
>>34948797
matt ogus's ugly gf
>>34945887
God, that photoshop must be ten years old by now
