Hey brehs.
I'm looking for information or infographics about push pull routines.
Bumping with some sloots
>>34942234
omg that ass is perfect
>>34942234
You should be able to read the sticky.
But since I'm not a fag, here goes
http://oldschooltrainer.com/3-day-push-pull-legs/
>>34942481
Thanks breh :^)
>>34942234
dirty mirror/10
would not fuck
>>34942577
How's this for your taste?
>>34942591
>triangle tatoo
>butterface
>doesn't want children
would not give her a second look/10
push
squats (quads-semi glutes) + chest/shoulders/triceps
pull
deadlift (hamstrings-semi glutes) + back/traps/biceps
>>34942864
she needs to wash her back
>>34942797
Don't do this
>>34943118
Why?
>>34942234
>>34942591
>that face
>meme tattoos
>is almost 30 and NEVER HAVING KIDS
trash tier. Pump and dump if you want
>>34942234
whos dat ass?
>>34942610
Wouldn't say butterface, but is certainly cum & dump.
>>34942591
Fags ITT. Brittany hot af
>>34942864
see body, mire, then mire the room full of plants a bit more, I hope im not gay now, I just like indoor plants.
>>34942864
must have some nice nidoor air quality
>>34942234
G o o g l e
o
o
g
l
e
You sack of shit.
>>34942234
Lmao that ass is 90% lordosis
>>34944443
>NEVER HAVING KIDS is bad
How's the progress on that fairytale disney promised you? Any day now, eh.
