How do I JB MODE?
500ml of semen before breakfast every day.
>>34937125
>be a turbomanlet curlbro
That is literally it.
20 push-ups and 10 chin-ups every evening
don't eat like a horse
>>34937140
his arms arent even big though, hes just not lean.
Sing and dance an hour a day.
>>34937125
lift for 6 months
im completely srs tbqh family
>>34937125
I'm sure he does tons of cardio working on his dancing and dance routines - besides that, I'd say a good diet and a full body cycle for weight training. He looks fit and healthy, but nothing particularly ridiculous.
Just a good diet, regular exercise, and balanced lifting i'd reckon.
>>34937125
JB tryna be Nyjah/Luan. Lol
https://www.youtube.com/watch?v=HM1qPdzVrE4
https://www.youtube.com/watch?v=DGw-HZTBs-w
>>34937125
>isolate chest
>isolate lats
done
>>34937125
arms
bench
Jb gettin fat
>>34937398
nyjah without dreads is bad
Maybe not allwhites and chiodos fangirl pants bad like biebs
But still bad
Isn't Beiber 5'7? Lol I'm the same height and my body looks much better, does he even lift?
>>34937395
Wow. A serious reply. This is probably what he's doing. Watching what he eats and probably lots of cardio with some weight lifting. If all /fit/izens that have done any serious powerlifting for like 8 months started to cut like crazy for a couple of months could easily get into "JB mode".
>>34938017
he doesn't necessarily even watch what he eats, just cardio and some light bodyweight exercise. I've jogged a lot ever since I was little and done some push-ups chin-ups etc every now and then and I've always looked like that / better than that
>>34938029
>>34937166
>curlbro
>big arms
original anon was right
>>34937125
Small amount of hgh do some pushups and chinups and stay active.
Bit of cockaine too.
>>34937140
why does he look so tall even though he's 5'9?
>>34937125
make bad music and have a tiny dick
>>34937785
yeah he his. suprised the fuck out of me that lil wayne is 5' 6
>>34939374
Don't forget following your dreams, because like it or not the kid has done it and has the world by the balls
Forehead raises
>be a manlet
>don't eat much
>lift a little, mostly for upper body
>have a shitton of money
>>34939521
do 14 year old girls even have balls?
>>34937748
Have you seen his Instagram? No wonder he lost SLS Super Crown this year. Luan is slowly winning me over because he actually skates.
>>34937125
ROFL what a faggot, he is a rich kid but he wears jeans that are completely fucked up hahaha
>>34937162
>>34937349
this
I doubt he does much extra. There's no need. At his age if I did any extra I'd either get bigger or ripped depending on my diet.
>>34939368
He's proportionate, meaning he's not stocky. Nobody likes stocky.
>>34939408
You'd be surprised how short some celebrities are. My biggest revelations were when
>I found out Vin Diesel is only 5'11"
>Ja Rule is 5'9" (thought he was 8'12")
>Ludacris is 5'8"
>DMX is 5'11"
>Brad Pitt is 5'11"
>Hulk Hogan was 6'7" (thought he was 6'0") dwarfing Lou Ferrigno (6'5"), Arnold Schwarzenegger (6'2"), and Dwayne Johnson (6'4")
>>34940742
>>34937162
>>34937349
Full blown body dysmorphia.
