How to get Saitama mode
in b4 all jelly
>>34936487
inb4 squats, pushups, running every day
Punch a meteor
Isn't Kerchak the name of that papa gorilla from disneys Tarzan?
>>34936487
First to get trips in this thread gets saitama's strength
roll faggots
>>34936487
>not striving for garou mode
>>34936487
Man I got into this manga because of the constant spam on /fit/, never thought it was gonna be this good. Thanks brehs!
>>34936487
>put on some glses
Dude that body isint even that good, just low fat skelly
>>34936508
Yeah...that's that's exactly what you should do.
Eat three square healthy natural meals a day
Snack on fruit and nuts
Do a strict regiment of calisthenics and cardio every day.
That's litterally it.
ayyyyy lmao
>>34938405
>>34938405
>>34938405
>>34938405
>>34938517
Dude, that's impressive for a natural who works out.
Models and natty bodybuilders cheat to achieve that level of muscularity.
>>34936487
Have a god tapped in your body
I have never read this manga or watched the anime if there is one, I bet the story's great but his costume looks awful and he just doesn't look that badass shame tbhfam
>>34938594
what are you an idiot, brian?
>>34938695
shut up nerd
>>34938405
Roll!!!
>>34936487
Can this be achieved and maintained natty?
>>34939739
It honestly looks like a swimmers body. I'm sure some combination of swimming and his actual routine would make this possible
>>34939789
>>34936487
was gonna say that, looks like a swimmers body.
low bodyfat
swim
maybe compound lifts if still too twiggy
>>34939789
thanks senpai
>>34939789
>>34939816
Greyskull LP and swimming on offdays?
>>34936487
high rep compounds
calisthenics
cardio
