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>BMI bordered overweight a few months ago >cut calories,
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Thread replies: 12
Thread images: 3
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>BMI bordered overweight a few months ago
>cut calories, exercise
>lose 24 pounds (11 kg)
>BMI slightly below average now

>still look fucking fat

What the fuck am I doing wrong?
>>
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>tfw 2 gf's
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>>34935178
Post pic op
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>>34935178
dyel?
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>>34935178
Bmi is a population statistic, not a personal one.

You have no muscle mass, you have too high body fat percentage.

Fix your diet. Lift some weights. Do some exercise.

Most importantly
Fuck off.

REEEEEAD THE STICKY YOU FILTHY FAGGOT
THE STICKY
READ IT

READ THAT SHIT AGAIN
AND AGAIN: THE STICKY, READING OF IT YOU MUST
>>
>>34935247
Wtf is that pic?
>>
>>34935178
probably because you don't lift
>>
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>>34935178
You should probadly start lifting. Then you can look fat fit like me :^)
>>
Maybe you lost the weigt too fast? The skin needs time to adjust
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>>34935178
umm, you're still fat. i'm 5'10" and 155 pounds yet i still have a small gut, large love handles, some man tits, and huge thighs. yet other people look great at my weight. do you know why? because they have more muscle and less fat than me. we're both skeletons under a mountain of fat. you can either keep cutting until you lose the fat -- you will most likely look like an auschwitz escapee -- or you can cut a bit more and then do a bulk to put on some muscle, and then cut some more.
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>>34940446
>solid
>>
you went from fat to skinnyfat. congratulations.
Thread replies: 12
Thread images: 3

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