Just wondering if anyone had details of OCB's routine, how long he trained for, height, weight etc.....
mainly looking for his stats
Pic related its OCB.
>>34934953
His routine floats around /fit/. OCB roided on low levels of test, so don't expect to look like him as a natty.
>>34934953
>if I do the same routine as that guy I'll look like him
>>34934973
im just using different routines as a point of reference, more interested in his stats desu.
just google it OCB had a bb.com article iirc
>>34934953
http://bodyspace.bodybuilding.com/OCB10/
wtf his second pic on progress is like 6 months apart from first pic
>>34934999
found his routine thanks.
>>34934953
>>34935037
thanks again.
>>34934953
what happend to him why did he stop posting?
>>34935115
Everyone moves on from /fit/ eventually.
>>34935115
People made fun of him way back when his article was posted and it came to light that he had a babbyface.
That was way fucking back.
>>34935115
He made it
>>34934953
Except the traps, that's achievable natty, but would take quite a time and very strict nutrition. Or awesome genetics.
>>34935132
is the article still up? cant find it.
>>34935153
I can't find it either, it was on a site where they highlighted bodybuilders from the community every month or week and he got one with his face shown.
Maybe they deleted it I don't know.
>>34934965
>on low levels of test
What are these actually?
>>34934953
you realize he's just leaning forward with downward lighting, which makes abs, pecs, traps look much larger than they actually are...
>>34935132
>babbyface
pics?
