Oats - Recipes
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
How do you take your Oats /fit/? Show us some recipes.
BOIL OATS IN MILK ADD BROWN SUGAR OR DARK BERRIES YOU DOUBLE NIGGER
my breakfast:
oats 70g
mixed nuts 20g
skimmed milk 250ml
some liquid sweetener
3 mins in microwave
then cut a banana or some other fruit in there
de-fucking-licious
blind with milk and chug it. no need to take time eating something that doesn't taste good.
Can you activate an oat? The way one might activate, say, an almond?
>>34934867
>liquid sweetener
aka your boyfriends semen u fuckin fag
Shaken with milk
>>34934867
Why don't you put your banana in the bowl before you microwave?
>>34934624
Hot or cold, if cold I take one of those cereal oat mixes, 50% fruit and nuts from Sainbsurys, can't remember the name, mix half and half with steel cut or rolled oats, add milk and eat that shit like prime teenage pussy.
If hot, I just go with regular steel cut or rolled, add some nutz, a spoon of honey, and goddamn nigga its like heaven. Alternately, dates or raisins. Never go too much on the sweet stuff, it'll spoil the gloarious oatines of the oats.
Just fucking plain oats+milk and add raisins+cinnamon
>>34935023
It makes the banana all mushed up, not worth it imo.
>>34934935
No, it's a lot more complicated. The ratio is like 1:3 and you need at least 3 cups of gorilla blood to start a batch.
>>34934624
Put thin cut oats in bowl, appr. 70g.
Boil water.
Put water in bowl.
Liquid Stevia in bowl. Stir.
Wait, let chill and soak up the water.
Put apple sauce on it.
Eat.
Oat Flour (powder). Blend with milk / banana / peanut butter / yogourt pour les gains, big.
100g oats
250ml water
whatever I feel like adding for taste - cocoa,instant coffee,cinnamon,sugar etc
microwaved
>>34934624
grind them in a mixer so I get sand. Then mix it with what ever I'm eating, like omelette or my whey
>>34934624
>put oats in bowl
>put sum milk in glass
>stir in some unsweetened cocoa powdurr
>pour bitter choculate milk in bowl
>microwave 90 sec
>let c00l
>enjoy
>>34935173
>>34935144
I thought oats with water was a meme.
Its actually a thing?
>>34935234
yup m8
britbong style
not bad tbqh
>>34935234
why wouldn't it
are you retarded
>>34935181
Can't you just buy oat flour? I buy it here at the bulk barn, then you don't have to grind it first.
>>34935279
Prob could find it somewhere.. but would be wayyy more expensive cuz it would be marketed in the "fitness" class for healthy people..
-Iceland
Anybody here cook their oats in coconut milk?
Its top creamy and great with berries and cinnamon.
>>34935234
Oats, water and a serving of pic related. 2 mins in the microwave.
quick n easy
>>34935413
Used hazelnut before, it was good. Might try coconut
>>34934624
Oats, water and:
-Banana
-Jelly and pieces of cacao
-Honey
-Any fruit actually
-Whey proton
-Nothing
>oats
>almond milk
>cocoa powder
>semen
>honey
>>34935538
Tried the powder, makes it bitter as fuck.
Almond milk is fucking expensive.
The semen is a nobrainer.
>>34934624
oats, water, splenda, salt.
Ratio should make the oats very thick.
Too much water makes it taste bland.
>oats
>not high fiber 37% DV Fiber/serving cereal
>>34934624
>myprotein instant oats
>milk
>drink it
>using anything other than full fat milk
ISHYGDDT
shovel them dry into my mouth like a horse
gettin them horse gainz
https://m.youtube.com/watch?v=jwl52xFhL9g
>>34934624
I boil water and pour them over the oats, let it sit there for 10 minutes while covered.
If you need anything to sweeten the oats than you're a pleb.
