Mountain of broccoli, mushrooms, and lettuce for me. What's cooking on your end of the line?
only a fatass would eat something like that.
I feel bad for you dog.
Needs avocado desu
>>34923791
That's probably ~200 calories.
>>34923791
dumbass, how many cals do you think broccoli and cucumbers are?
>>34923834
exactly. 200 kcals for dinner. the only reason to eat that is because you're trying to lose a ton of weight, i.e. you're a fatass.
>>34923762
I notice you cut up and cook the trunk of your broccoli OP, does that bit actually have any nutritional value? I always toss it
I made broccoli and bacon gratin today, with some focaccia on the side.
I'm usually not too keen on having bread or rice or taters on the side, but I had my old-fashioned father over for supper, and what the fuck it's Sunday.
>>34923762
Where are the protons?
get a load of this faggot
>>34923762
very good meal.
now waiting for meat eaters to complain in ...3...2..1...
>>34923762
Egg whites
11 different veggies
Some chicken broth
chili powder
some rice for texture
>>34923875
The trunks have the same nutri's as the florets...Don't toss them! It's common misconception that the florets hold the vitamins and and nutrients...not true. With brocc. it's distributed throughout the stalk as well
>>34924008
Nice, are those red potatoes or radish?
>>34924030
I didn't even know red potatoes exist.
Radish.
>>34923950
fuck you!
>>34924016
Thanks bro
How the fuck do I learn to like vegetables, /fit/?
I literally eat zero vegetables. It's all meat, eggs, potatoes, yogurt and some fruit. I just can't bring myself to like veggies.
>>34924073
by not being a nigger
>>34924073
Try adding them progressively. Remove a potato or two from your plate and add a cucumber and tomatoes.
>>34924046
you're supposed to puke AFTER eating the radishes... not before.
>>34924169
Good one, friend.
>>34923762
spinach, ham, gorgonzola, paper-thin sliced onion, horseradish pickles, oil and vinegar
>>34923762
>On the model diet.
The same thing I eat almost every day, the cleanest thing that my meal plan offers me
>tfw this bowl only has like 500 calories in it
>>34924206
You always post that shitty meal. Do you make it constantly and take new photographs or do you just post the same photograph on the nights you're eating your vomit-esque soup?
>>34923834
Yeah, but he means only a fatass would overcompensate like that. (Fit people tend to eat balanced meals) Which in turn would probably just lead them to gorge their dumb fat ass on ice cream later.
"But it's okay, I had a healthy dinner."
>>34923762
Two eggs, cut of tilapia, brown rice, green beans, some salsa and tiny bit of butter.
Easy and legit af. Basically cooked itself while i showered after gym.
>>34924605
Forgot pic
>>34924580
I've been eating it almost daily since 2012 and have the pics to prove it.
>>34924623
>>34924580
P.S. it's hilarious how my meals are healthy-as-fuck but always insulted. reminds me of coworkers who can't stand the thought of a vegetable.
>>34923762
Sounds like you hate your thyroid, all dat broccoli.
>>34924643
They're insulted because they look like shit. You can eat a healthy balanced diet full of variety. You don't need to eat the same unappealing food every day. How dumb/uncreative are people?
>>34924566
Oh, also
1 scoop roughly equals 1 cup here
1 scoop chicken (and some veggies but not a lot)
1 scoop rice
1 scoop broccoli
>>34924690
>They're insulted because they look like shit.
Regardless, it's hilarious that in a fitness community, healthy-as-fuck meals are regularly insulted.
>You can eat a healthy balanced diet full of variety.
Well, yeah.
>You don't need to eat the same unappealing food every day.
I love it. That's why I eat it daily. I'm not supposed to be eating what appeals to you. I'm eating the perfect balance between what I find delicious and what's healthy-as-fuck.
>How dumb/uncreative are people?
Don't know how you factored in stupidity to account for any of this;
Don't see why creativity needs to be a factor unless I'm serving food to other people. I just want quality fuel that I love the taste of. I've found that. Simple.
bamp for more ideas
>>34924739
>That's why I eat it daily. I'm not supposed to be eating what appeals to you.
Then why post a picture of it to others? What do you get out of it?
>Don't see why creativity needs to be a factor unless I'm serving food to other people
Creativity with food is about more than aesthetics. You can eat really great tasting and healthy food with some ingenuity. But if you're just looking for fuel just stick with your vomit. If it works for you in your situation then all the best to you.
>>34924739
Agreed with everything anon. It's fucking annoying to come here, post actually healthy meals, and get insulted about it. ::off to reddit::
>>34923762
>he fell for the no protein meme
>>34925020
>insulting
If you want people to compliment things which don't appeal to them you should fuck off to reddit. This ain't a hugbox, faggot.
>>34924992
>Then why post a picture of it to others? What do you get out of it?
No more no less than what everyone else does. Pretty much mechanical posts to these threads if I catch 'em floating. Maybe it'll motivate some guy to eat more veggies - I have had people ask for specifics, after all.
>Creativity with food is about more than aesthetics. You can eat really great tasting and healthy food with some ingenuity.
I don't know why you're telling me any of this. It has nothing to do with me and nothing to do with my points.
I asked why creativity has to be a factor to me. You say I can eat really great tasting and healthy food with xyz. Well, I'm eating healthy food and I'm so in love with the taste that I eat it nightly. I don't think there's a problem here.
>But if you're just looking for fuel just stick with your vomit.
I'm lookin' for quality fuel that tastes amazing. Just about every meal I have fits those two criteria (for me). A defense isn't even really needed to it being compared to vomit. It's for myself; I'm not shoving it down your throat. And I wasn't stopping anyone from calling it that. It's just cute to me that it's a common response in a fitness community, that's all.
>If it works for you in your situation then all the best to you.
That's the plan, thanks.
>>34925020
I didn't engage with him out of annoyance, though. It's fine by me. I'm glad you appreciate the meal though.
>>34923762
Rice and veggies, bacon and beats
4 eggs
Hash browns
Ground Turkey
Mix in some shredded cheese
I make this daily. My little anytime breakfast bowl.
>>34923762
while my wife and her family eat delicious empanadas I'm eating this.
>two hole eggs 4 egg whites
>baked potatoe
>low calorie high protien ham flavored cream cheese shit.
m-mm-muh diet
>>34926467
my dog chew the fork.
>pic related
>>34926483
knife and y shit is all Australian today
>>34926439
I have the same but no hash browns and I have 30 grams of shredded cheese.
>>34924992
Just to wrap up. Youre whining basically like
>Stop liking what i dont like
Go eat some brotein, chad.
>>34926467
Ham..flavored..cream cheese..shit..
Wot the fok man
You can diet better than that.
>>34925074
Dude, i looked at your meal above ad youre like 2 shakes of five spice, a heavy shake of cayenne and some peanut oil away from some kinda crazy thai fusion craziness in my mouth. Would eat.
And its cool to see what different people like to eat. Your meal obviously hits your wants. Calories, volume, and taste. Thats really all thats needed.
>>34926687
Cheers. Love that attitude. Hold onto it.
