just back from my gym and noticed there's a pulley attachment gym bar with the bit to attach the cable only at one end. Its a bit like the pic attached except the loop is all the way to one side. What is this called? Or what is it for?
Straight bar. You can use it for curls or pull downs.
http://www.sportsmith.net/productsearch.aspx?dsNav=N:40028
It's for rotational work. Or grip oriented bullshit.
>>34922130
OP here - the pic I used is of a straight bar but I cant see any examples of what I'm talking about on that site. the loop is at the end. I'll try drawing it:
C==============
>>34922164
do you know its name so I can google
>>34922063
https://www.youtube.com/watch?v=s3fDepIp5Gs
>>34922063
saw it once, a baseball player came to gym bringing that thing like 1m bar with a metal loop at the end, he warmed up did some standard exercises after that he attached that thing to a cable machine and start like swinging it like it was a baseball bat from different angles
>>34922210
I think I know what you are taking about OP
my gym has one, don't know what it's called but I see people using it to do woodchoppers
Kind of like this right?:
https://youtu.be/OQHWi20_Jx8
This was driving me crazy so I looked for half an hour. Cable bar attachment.
Why are there no dedicate T-Bar rows handles?
The cable one's uneven due to the connector.
>>34922599
yeah this is it - they also have one that is about 10 inches long.
>>34922861
I know one of its uses is for emulating sports actions, dunno what else
