Alright /fit/ I go to the gym 6/7 days for 2 hours each time, how long would it take me to reach this mode? Hell how do I accomplish 2:1 shoulder hip ratio?
Picture very much related
>>34914088
Also I'm 6,2 192lbs if that helps
>>34914088
Never withought roids
If you are on gear not long if your natty it will not happen and you are badly over trained
Ok, how do I 2:1 shoulder hip ratio then?
>>34914107
Starting strength plus gallon of milk a day
>>34914107
Genetics. You can't change your bone structure.
>>34914107
Win the genetic lottery
>>34914098
>you need roids for that physique
Fucking kek
But seriously OP the hip/shoulder part is mostly genetics, with the help of delt work
>>34914121
This
Might as well kill yourself because that ain't gonna happen, not in this life
>>34914088
You lift nothing, Jon Snow
lmao at these faggots in this thread.
>HUHHH DURR GEAR GEAR
S.m.h. With averge genetics and decent diet it's 2,5 year max
>>34914155
You can't meme, back to reddit
>>34914161
>anon thinks this physique is attainable natty
Top kek
This is definitely a natty physique but he also benefits from a good bone structure and muscle insertions.
OP how about a pic so we know where you're starting from?
>>34914174
dumbass fool. I hope you're trolling.
THIS IS WHAT EVERYONE WANTS TO SEE.
No dyel faggot. keep mirin.
goddamit why do i look so good. allah loves me
You can tell the dude in OP's also have some pretty good facial aesthetics and a nice beard, not to mention the cool looking hair
considering his body that dude is basically a 10/10
>>34914174
Mastest is a douche and I hate to agree with him but in this case I think this body is achievable natty. I don't look too much different and I am natty, old (early thirties) and drink a good amount of beer to boot.
A young guy with good genes, diet, effort, and time could look like this I think.
several years
>>34914200
As someone with an actual beard, no, this anin has a pathetic wispy beard. And the long hair is stupid too. But the physique is solid, there's no denying that.
behold.. the natty god.
This is the end of the line brehs. This the beste you can achieve while being natty.
don't get mad at me. I'am the chosen one
>>34914174
How sad your life must be
If you've been lifting natty a few years and you aren't close to OPs pic you might as well an hero
>>34914196
>allah loves me
goddamnit MasTest you're a funny bastard I'll give you that much
>>34914196
>allah
pls don't be a snackbar, masty. :^(
>>34914312
Why? Their culture/believes seems reasonable.
Do you know that feel, when you're natty, but everyone things you're on that tren & clen hard program.
If you don't have it, don't be mad. You will never make it. Just look at my pictures, and pray to allah you will get on my level.
Goddamit it feels good. I'am gonna rape myself one day
>>34914290
Life is good thanks, how's yours?
>>34914394
Post face then if your so handsome.
>>34914457
U SEE MUH EYES, U SEEH MUH EYES?
IAM OF THA HYPHY MUDD. IAM OF THA HYPHY MUDD
>>34914534
Why you hiding something? You ugly or something?
>>34914543
He's pretty handsome 2bh, he's posted full face on a hair thread or something.
>>34914088
You need the right genetics, your body will probably not look like that, even if you are equally fit.
>>34914575
Op here My shoulders are 41-42ish inches I think I can make ir
>>34914543
Yeah, i'am really hideous desu senpai
>>34914606
You're handsome, no homo.
>>34914606
Ya you're not ugly, you should smile though
>>34914667
No, the bully look is hotter.
>>34914684
This would be true If it got you females.
>>34914394
Being called not natty is my definition of making it. How long did you lift before roiding? What type of split?
Been lifting 2 years with an 8 month break in between each year.
>>34914606
At least I'm smart enough to not do roids ;)
>>34914602
That's not a pic. What, are you fat?
>>34914606
Mas, you look like a douche, congrats. Sorry about your beard bro.
>>34914088
Good choice of emoji
>>34914251
Stop baiting.
>>34914836
No I'm still dyel but I'm 6'2 so I have that going for me,
I'm trying to reach this mode
>>34914149
people aren't implying that he's gonna need to roid, they're implying that working out 7 days a week for 2 hours each time is going to backfire unless you're on gear.
>>34914606
lmao douche face
>>34914929
upload a pic of u
>>34914929
body dismorphia is real
>>34914937
6 days* well what do you recomend? I don't go to kill myself and fuck my shit up I just have a lot of free time on my hands and I go slow just try to do it right though, but yeah what can I do to get to my goal?
>>34915008
dude just google some natty bodybuilding routine. Anything more than 5 days per week is a bit much for someone not on roids, even 5 days is pushing it. Rest days are necessary.
>>34914606
does pussy just get thrown at you?
>>34914998
>>34915038
literally no definition. Pretty wild
>>34915059
I've only been lifting for about 2 months but I'm 192 lbs and 6'2 so I have that going for me
>>34914251
It's a shame all the roids misaligned your abs :^)
>>34914104
better take a rest day to get that sand out of your vagina. rest days are for pussies.
>>34915079
dont know why you keep repeating your height, you dont have a lot going for you mate.
just lift and eat and stay consistent, it's going to take years lad
>>34914088
>2 hrs every day of the week
Never
>>34915024
Fucking wrong....
You could workout 7 days a week as long as you eat and sleep properly
If you are NEET, go for it.
I workout 6/7 days at 6'3" and im pretty damn /fit/
Dont listen to this faggot
>still in I'm never gonna loose fat mode
>>34915645
Yes you fucking will man, just eat right and sleep 8 hours, you'll be fine in no time
