Whey Thread
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You are currently reading a thread in /fit/ - Fitness
Best Brand?
Best Flavor?
Pre or Post?
Water or Milk?
One or Two Scoop?
DOUBLE RICH CHOCOLATE BEST FLAVOR
Don't forget to purchase some Optimum Nutrition brand creatine monohydrate powder! Get the extra boost your muscles need to win over the ladies!
>>34913646
>wasting your money on this crap
get your protein from normal food sources.
>>34913722
I can get 20kg for £80 that's 16000 grams of protein. Find me a cheaper source.
>>34913722
Whey is a normal food source.
>>34913722
>not having a backup protein source for 9pm when you get back from gym and realize you're out of food and gym is closed.
>>34913722
Rich Piana pls go
>>34913739
That's 80 eurobucks that isn't going to keep you from being hungry or supply any other nutrients.
>>34913646
I buy the Costco brand, not sure the name. 110 calories, 25g of protein. I only use it to supplement meals, I don't do any "pre" or "post" workout bullshit. I usually mix it with milk, sometimes water, sometimes half and half.
>>34913646
I use this.
>>34913722
Nah, this is easier and healthier for breakfast
>>34914002
I get the muscle milk whey (not the regular "muscle milk") from costco. It's cheap as fuck, tastes great, and mixes great. I usually add some peanut flour which makes the shake taste even better and improves the macros. In a blender I'd add pb and a banana. Also, always use some milk, it makes it taste ten fold better than water alone.
only children and retards buy flavored shit
also, there are better ways to get protein on a regular than powder
>>34914106
I wish I was as tough and smart as you
best you can get for the money
>>34914237
my canadian nigga
>protip: goes on sale for 32$ about 3 times a week. The next sale should be somewhere around new years eve
>>34915335
oh wait my bad this is the isolate.
well anyway, they always go on sale together
iso: 40$ instead of 50$
regular: 32 instead of 40
>>34915347
>40 dollars for 1.4 pounds
that's terrible.
