Have you ever embarrassed yourself at gym? Post stories
I squeaked out a fart during my last set of diddlies. If I was with a bro it would have been funny but I was alone so I just looked like a retard.
whateverdoe
>>34909918
>decide to move on from a strength program to a body building program
>Layne nortons PHAT looked good
>first day is strenth
>after rows and pullups I going to heavy dumbbell bech press (5-3 reps x 3 sets)
>grab what i think is a good weight
>do 5 reps with a bit of a struggle
>realize i have no idea how to put them down
>ohshit.jpg
>rest them on my chest and try to get them on my legs as some sort of dumbbell roll of shame
>try to do right arm first
>both fall off almost immediately
>let out a lound grunt
>they take me with them
>now i'm on the ground on tops of two dumbbells
>I fart
> now the guy next to me is helping me up smelling my dank brotein farts
>mfw i see him pretty much every time i go to the gym
>load weights
>accidentally put 10 more kg on one side
>go to squat
>almost fall over
>get up walk out of gym, move towns and never go back
>>34909918
KEK the other 2 people in the room seem way to casual about that dude nearly killing himself
it's like they've seen him do this before
>>34909918
>doing heavy as fuck squats when I was younger can't remember what weight.Head starts to get dizzy on the last few reps start failing go all the way down .then drop the bar and fall on my arse.
Or whenever popped a cheeky one during a squat.
>>34909918
Is he okay???
>>34909918
Why the fuck would you buy two pairs of Adipowers?
Is lighting cigars with hundred dollar bills not the cool thing to do anymore?
>>34910173
"2nd day in a row this dickhead has done this...fuck sake"
>>34910192
Yes, just experiencing the effects of nerve gas.
>>34910192
would also like to know
> with bro at gym
> i'm a 5'5 king's jester of manlets
> been noticing only girls mirin me are 7 foot helgas
> helga has been staring at me all night. She looks like she could snap me in half.
> went for some water
> helga is there
> helga says "you are looking good"
> y-you too....in a high pitched voice
> skip away like a lil girl
> bro is laughing
> helga was so much more alpha than me she made me go female
> she always giggles when she sees me now
>>34910192
>>34910225
>>34910229
he actually died a few hours later in hospital
all you see in the webm is the back of his head getting smashed into the mirror, what you dont see is lower neck getting fucked (and broken)
>>34910271
You wouldn't even have to bend down to eat her pussy, bro.
>>34909918
In my first or maybe early in my second year of lifting, I was squatting three plates for the first time.
Anyway, because I had never really considered this before, I took all three plates off one side first. The other side of course proceeded to fall fast and hard, whipping the bar upward. Luckily, it was in a power cage and not just a squat rack so nothing was damaged and nobody was injured, but it was damn loud and very embarrassing.
>>34910321
I have done this too
>>34910286
This anon is full of shit. He gets up and is fine. People help him up and he shakes their hands.
>>34910286
>he actually died a few hours later in hospital
no he didnt.
he is the one who posted it, he has a youtube channel, stop spreading memes
>>34910286
https://www.youtube.com/watch?v=Po6CTMWKFF0
>>34909918
Failed on bench with no spotter and had to do the shuffle of shame, but nothing worse than that
I used to pass gas a lot when I did squats. Changed my diet around to avoid stinking the gym up. But no, I've never went full retard and tried lifting more than I can handle.
>>34910321
You only do this once, then you learn.
Also, for my warm up I like to skip for about 5 mins, and I fell skipping a couple of weeks ago. I just rolled my ankle and dropped like a sack of potatoes. I thought that was pretty embarassing.
>>34910173
>ah shit Mark's at it again, come help him up
>>34909918
I caught a girl creep-mirin with her phone on a guy doing overhead presses.
She was on cardio and had her phone up like she was taking a selfie but was checking this guy out hard.
I walked by, looked right at her phone and with a knowing smile gave a thumbs up.
She immediately put her phone down.
Shit was so funny (also I'm married so I do weird shit all the time because I give no fucks anymore)
>>34909918
>he left a 4 year old daughter alone because her mother was dead
>>34910303
Hey now this is a good point. I have never considered that before.
I rushed to the bench when it was finally free, and i proceded to take plates off. I didn't notice one side had tree while the other had one. What happened obviously was bar went down and made a lot of noise.
Funny thing is i always wear old t-shirts to gym, that day i had old blue shirt with huge "Think" written on it that my mom bought me years ago.
>>34910031
Why didn't you just... drop them?
>>34910365
def died
>be me
>just did a few sets of lmao4pl8 squats
>doing back
>almost done, final set of well above bodyweight vbar rows
>unrack stack
>aggressive intra-abdominal pressure fueled fart as I scoot back
>super cute 9/10 PT on other side of machine doing lat pulldowns
>we lock eyes through the weight stacks
>I do my set staring deeply into her eyes like I'm Dracula mind controlling her
Not sure if the last part was ideal..
>>34909918
>do squats atgeneric german lowlifescum gym (McFit)
>qt3.14 is squatting in the rack next to me
>last rep last set i can feel a fart coming, fuuuuuck it finish the rep
>qt3.14 giggles
>"that was heavy"
>"yeah i could hear that" giggles even more
she is now my gf
>Doing board press
>Hit 400 to a 1 board
>The boards I have are slick
>Bar slips on board
>Misgrove and fail lift
>No one is with me
>Lay there till someone comes over and helps me
Pft
Shooting at my apartment complex, cant go home from work, I worked 7pm to 7am the night before in the ER. Decide well fuck and walk to local gym stupid person in linens gave me wrong size of scrubs I asked for to wear at the gym, fucking XL shirt and M pants, wtf I asked for S. Well I guess Ill just workout in my actual scrubs, theyre blue. Sweat them the fuck out, super weak because worked night before, rip fucking crotch in pants while benching cant do my fucking muscle ups. Ugh, walk back. Wait another hour, finally go home. Not going back to that gym for awhile. I walk to work so I couldnt get my vehicle either was a really lame day.
>>34910365
holy fuck the snores and grunts he were making while knocked out are a sign of serious brain damage
i'm amazed this lucky cheeki breeki isn't fuckin dead by now
>>34910365
I've blacked out during cleans before, feels weird waking up and everyone all concerned but you generally feel fine and stand right back up,
>>34909918
not really
I'm full spaghetti in real life but in the gym I can always laugh at my mistakes and not really get embarassed
Was doing Box Jumps on a bench and jumped over it and basically rode on top of my PT with my dick in his face
>>34910403
What?
>Be me
>Be shy fat as fatass
>overcrowded gym (6pm)
>wanting to take a barbell from rack
>plates still on barbell because they're all douches who are too busy taking selfies
>Undoing weights
>Barbell somehow falls down
>deafening sound
>big ass mirror almost shattered
>complete silence
>everybody staring at me
One of the most humiliating experiences in my life. I had more spaghetti than an Italian restaurant.
>>34910286
Spaghetti for dinner?
>>34911198
similar story
>gyms power rock also holds weights
>doing ohp (the press) and need to grab a 5 from the top holder thing
>slide the plate of rather quickly and launch a 2.5lb plate I didn't see into the mirror
> glass didn't shatter but there's like a circular parch of cracked glass on the mirror
>>34910945
sounded like some dbz shit on that lift
>>34910994
>I've blacked out
Similar here. I get seizures.
>Try to impress cardio girl by the window with retard flexing because autist.
>She's not impressed.
>Feel seizure coming on.
>Wake up having lost control of bladder and hit my head on something.
>Cardio girl have filmed everything on her phone.
>By next day everyone at the gym have seizure clip on phone.
Maybe I should hide under some rock from now on.
>>34911495
if that's a real story, ignore it. She was an absolute bitch. Sone dude in my gym was a paraplegic (had little legs) and he couldn't get onto a bench to bench press. I didn't dump the dude on the floor and watch him crawl around like it was call of duty. I fucking hate that. It's not like you sneezed and shit your pants. It's an obvious problem and she did nothing to help
>>34910365
Jesus, how did this kid just walk away from that.
>>34911548
>ignore it. She was an absolute bitch.
If only I had the confidence to ignore shit like that..
> I didn't dump the dude on the floor and watch him crawl around like it was call of duty
In my experience most people prefer to be passive onlookers than to help. You're decent, anon.
>>34910365
Lol
Nordlending..
>>34911593
Thick norwegian viking skulls which compensates for the lack of intelligence.
>>34911637
I don't get it. It's a fucking seizure. It's not like you went to flash her and tripped over your pants, fell and broke your dick. Everyone in the "fitness" community (even in gyms, not just the youtubes) has this "oh I'm trying to better myself" attitude, but what? Fuck all else? I've gotten into so many arguments with people who were being assholes. I'm going to get stabbed one day, I know it
max out legpress steal every 45lb plate in small gym...proceed to quarter reps then pull all platees off one side as the machine crashes and slams over causing an immense bang...whol gym goes quiet...and stares. i kick leg press out frustration and embarrasment...no1 comes to help put it back upright....i go in rage mode lift up as more plates come flying off....proceed to pick plates off floor and put them on weight trees and leave with tale tucked as people snicker and glare
>>34910365
Man, he completely ignored that qt that offered him the water bottle,
>>34910365
>chroooooaaaap
>Gauaaaa
>AAAAAH
BAH
>ADASFSAFJHSAF ASHFJKHSAFJKSA
>>34911060
Sauce?
>n-no homo
No since I'm disciplined, and I don't lift to impress people
I know how much I can lift and I take care of form
>>34910400
Lol I noticed married men do stupid shit like this. I guess it's because they don't care about impressing women anymore
>>34911495
>filming someone while they have a seizure
fuck these people
Yup.
>late night workout
>no one else in gym, have earbuds in music turned up
>singing along to songs and saying all sorts of stupid shit because why the hell not no one's gonna hear me
>Start doing deadlifts
>Pretend I'm Grimlock
>Grunting and roaring and pretty much just pretending I'm a giant metal dinosaur
>Break PR
>Drop bar and roar in triumph
>"ME GRIMLOCK BREAK PR ME NO WEAKLING"
>start unloading
>turn around to put plate back
>There's this old -ass mexican dude laughing his ass off. Like fucking beat-red in the face
>Didn't hear him come in because earbuds and roaring.
>Don't even finish unloading, grab bag and run
>>34912119
Man I would have approached him, laughed about it and have a drink with him later
as a newb, dumbell benching
had a 12.5kg in one hand and a 15kg in the other
didnt even notice until i saw a guy looking for the other 12.5kg and realised i had it
>>34912145
you forgot and fuck m8
>>34912119
Kek anon after that you should've just hung out with the dude.
>>34912036
adhesion ride.
>>34910365
>them anime powering up sounds while he lifts
>>34910365
anyone know the science behind the snorts and grunts while he was on the floor?
was his soul transported to some other dimension while his body was left on retard auto pilot mode?
>>34909918
>havn't slept for two days due to exams
>decide to go to gym even though tired as shit
>doing warm ups on squat
>balance doesn't feel right
>first set on third rep
>at the bottom but can't get back up
>decide to just let it catch on safety rack
>nope
>barbell starts going backwards and i dont let go
>i fall backwards with the barbell and make loud noise
>everyone is staring as i get up and take some weights off to rerack
>fuck well, i gotta finish my last two sets
>everyone staring as i do my sets
>>34910214
you are not funny,gonna give you a advice that may change your life,if you aint got nuttin to say,dont say nuttin.
my shorts audibly ripped at the bottom of my squat. a few people heard but i didn't really think much of it.
another time i couldn't even get my diddly working weight up for one rep. its not funny but it was a bit embarrasing.
>>34913604
Can't remember exactly, but basically his body was keeping him breathing when he lost consciousness. Kinda the same reason why you can get a good chunk of your brain blown out by a bullet, but the rest of your body has to get the point that you're dead.
>>34910365
link
>>34909947
I did that last time I did db flat bench. I kicked the weights up with my knees while laying back and let out a fart as soon as my back touched the bench. There was a super qt on the seat next to mine and she def heard it so I started laughing trying to play it off. Saw her later on pointing at me to her friend laughing
I thought I racked my bench but only one side was racked and the other came crashing down on me. I got out of the way but like 3 guys ran over to help
>be autistic
That's about it, my movements and interactions are always embarassing
>>34910173
i noticed this but didn't find it hilarious until your comment, would read again
>>34909918
Ive seen guys faint like this before. Front rack position can cut off air supply. Can be pretty dangerous. Has happened in olympics aswell.
Moral of story is to dump the weight as soon as you start feeling dizzy.
I hit my head on stuff all the fucking time, bars on cable machines, bars on pullup areas, hit my head on the bar before squatting today. Probably gonna die from a brain aneurysm soon
>>34910373
Did this once. Went in hung over and thought it would e a good time to try for a pr. Luckily some dude helped me out with it. My gym has only one barbell, and it is in a squat rack. Through pure luck the bottom rack is right level with my chest, so i can touch my chest on bench, but if i fail i can squeeze out from under it. I dont know what i will do if i go to a gym with a normal bench.
>>34913604
try to breathe using only your lungs, like no chest or nasal muscles.
Didn't close one clamp on one side when re racking after doing rows.
The bar tipped and half of it fell to the side and i lost the bar. Nobody was downstairs in the lifting room but i bed people upstairs was wondering what the fuck was going on down there
i prd my diddlies once and got light-headed
ended up falling into a chick next to me
>Gym on 7th floor of building
>Elevators are right by the entrance
>If you don't take the elevator you have to walk 3 mins to the stairs and climb 7 floors
>Walk to elevator to go to the gym one day
>See a group of Chads about 50 metres coming towards elevator
>Panic and press the door shut
>Get off at floor 7
>Press the buttons for floors 8 9 10 11 12 13 14 15 16 17 18
>kek in my head as I get off at Chads losing gains doing cardio
>20 mins later doing squats
>Going ass to grass
>See Chads walk in tired and sweating
>I go to do a rep
>Ass about to hit the grass
>Feel the biggest smack on my dick and balls
>One of the chads kicked my in the ass
>Weights go all over the place
>Forgot to put pins on the bar
>Iron banging all over the place
>I am on the floor in pain
>Gym instructors rush over thinking I've seriously hurt myself whilst lifting
>See chads and grills laughing at me
>Get escorted out
>>34909918
>first couple months of lifting soph in highschool
>two freshman girls start benching and doing more weight right next to me
>mfw i get pinned under 65 lbs and hear them kek as I struggle for life
>>34914083
>>34913821
>>34913604
It's a reflex called agonal breathing
>>34914541
Obviously not true but good I hope you broke so,ething you faggot
>>34910760
livin' the dream breh
>>34909918
once i was getting this pretty big guy to spot me on db press. i did like 3 reps on the 4th i couldnt stabilize and the db just fell flat on the side of my forehead. didnt hurt but it was really embarrassing in front of the guy
>>34909918
>Incline DB pressing
>Just upped to the rusty 65lbs DBS
>3x12
>Squeezing out the last few reps of the last set
>Left arm moves out of place for some reason
>???????
>Arm bent backwards and let out the gnarliest pops and cracks I've ever heard.
>Stand up, unable to feel any pain because of endorphins and unable to feel much pain at all when my heart rate is up
>No one was around, but I was right in front of a camera and the gym owner and his buds got a giggle
>GF breaks up with me a week later
>>34909918
>busy day, someone on nearly every piece of equipment
>going to do preacher curls
>look in bin for clips
>no clips, guy DLing has two clips on each side for some reason
>whatever
>going heavy, eyes closed
>weights are rattling around
>suddenly feel the weight slipping
>BANG
>of course the other side follows right after
>BANG
>put bar down, put weights on, walk over to DL area as guy is sitting there looking at his phone and pull off both clips from one side
>finish set
>
>>34909918
he ded senpai ?
>>34909918
biffed it the first time i tryed to squat a plate
>>34909947
I do this all the time on purpose, with a cheeky grin on my face.
All the dyels death stare me whilst the big guys have a laugh with me
>>34909918
some hamplanet took my weight off the bar when i was benching in the power rack. i was too aspie to ask for it back.
>Lifting at university gym
>3 months into lifting
>Somebody from one of my classes noticed me lifting and invited me to join him in playing basketball one day
>This guy was seriously hot as fuck (no homo). Clean shaven, straight teeth, nice tan, has sick tattoos on his arm of animals or some shit
>Say okay
>I'm breaking into the normie life aw yeah
>Next week
>Hop into the gym after doing my lifts
>8 people, 4x4
>I'm against the guy who invited me
>Everyone else is ripped or athletic as fuck
>Barely know how to play basketball
>Get stopped every few minutes for breaking a rule or something
>Miss all my basket shots
>People on other team yelling me tips as I play
>Nobody on my team ever passes to me
>Guy who invited me telling me "good job!" after every failed attempt I make
>Everyone seems mildly annoyed
>This whole time I'm just trying to catch my breath while having flashbacks to middle school gym.
Never playing sports again.
>finish lifting with gymbro
>showering at the gym
>washing my lifting buttplug in a corner
>dropped it while changing in the locker room
>everyone's eyes are on me and the plug on the ground
>try to leave and pretend it's not mine
>gymbro taps me on the shoulder "excuse me sir, you dropped this"
>shit eating grin on his face
>mfw
>>34915649
I wonder how it feels to squat with a butt plug in.
>>34909918
>first week at gym during uni freshman year
>see smith machine
>throw on 225
>"this should be easy, legs are the strongest part of my body and I weigh 190"
>lolwhat
>unrack
>"fuck this is heavy"
grills are beside me working out this entire time so I can't bitch out now.
>squat down
>weights roll forward across my neck and the back of my head and slams against the ground
>grills laugh at me, and I swear everyone in the gym was looking my direction
>spaghetti everywhere
>rerack to 115
>do 2 sets of 5 and leave out of embarrassment
>>34912588
kekked
>>34915724
I've seen someone almost guillotine themselves this way.
This guy was doing what he probably thought was a squat and was 90% of a good morning in the smith machine. I guess he either failed the lift or lost his balance, I didn't see how this started. But he fell forward under at least a couple plates worth of weight.
He didn't set any of the safety stoppers so that weight was going down and he was going down underneath it. Huge crash, dude is screaming, had this HUGE red mark on the back of his neck.
I was 100% sure the dude was dead but he got up and walked away. Gym manager called an ambulance for him though, wouldn't let him drive home.
>beautiful tall woman at gym
>got to know her (apparently knew her in first grade long ago)
>last name Siemens
>does cardio in short but insane bursts
>gets called a "demon"
>trying to get to know her over time
>one of her friends greets her with "hey demon"
>I get jelly and try to get more friendly
>"hey Siemens the demon!"
>everyone looks at me
>I'm petrified in fear
>what did I do wrong?
>autism mode activates to run scenarios
>I basically said "hey semen demon"
>fuck my ass
3 weeks ago
>be me, long legs tall dude at 6'3
>leg day in my ppl routine
>right knee has been hurting since the previous 'push' day, I don't know but doing OHP was when i felt the pain first
>get to squat rack bar only warm up
>load up lmao1plt and start doing squats fast, like engine piston's firing fast
>on 4th rep knee cracks terribly
>omg wtf
>try one more rep but can't even break quarter parallel cuz of pain
>fast forward today, knee's better but still has shit mobility
So yeah. I was that guy who just walked into ghe gym and then left 10mins later die to fucking up. I think i tore my lateral ligament in my knee.
>>34910213
This might sound crazy, but maybe he had a friend and they both bought a pair and then swapped one each.
>>34909918
This one happened just the other week.
>Finished bench, finished OHP now time to squat
>taking off the last plate and duck under the bar to hang it back on the rack
>kind of do a long step backward while ducking so I don't hit the bar on my way up
>misjudge the distance and smack the back of my head on it anyway, made a very loud clang
>look around quickly to see if anyone saw, there was 3 other people in the gym but I couldn't tell if they were looking at me since I need glasses to see past a few feet
>try and play it off, get into squat stance and try to do my warmups with just the bar alone
>not even halfway down and another huge "CLANG", realise I forgot to move the safeties down
>now I can see people have stopped what they're doing and are now looking in my direction
>do the whole "heh, me so stoopid" head shake and complete my workout with my eyes directed at the floor the whole time
I think the initial hit on my head was a little more damaging than I thought.
>>34911637
>In my experience most people prefer to be passive onlookers than help
YUP
>Be in Mcdonalds late one night with a friend.
>Hear commotion in the street outside, it's a taxi driver arguing with his passenger who appears drunk
>Can barely make them out, it's a fair way away, but just let it play out because I assumed the guy was just drunk and obnoxious
>They have a physical altercation and the taxi driver throws the guy out of his car
>As he's driving off the guy is banging something against the taxi while sitting on the ground
>Eventually staff go check on the guy and bring him inside
>He's a blind dude, the thing he was banging on the taxi with was his cane feeler thing
>He just wanted to go through the drive thru and the cabbie had a massive hissy fit about money, the blind guy was totally sober and a normal person from what I could see
After that I felt sick and vowed never to just stand by, even if the situation wasn't clear. Ended up saving someone's life because of that vow.
>>34916078
You and that bitch ass story should an hero
>>34916078
This is so fake that it hurts.
