Best sickkunt in todays game? Jeff Seid is a pretty boy fag. Jon Skywalker is fucking beast at 6'4" and 220, but how the hell did he progressively become more Asian as his training went on?
>>34891425
Jon <3
https://www.youtube.com/watch?v=eHms1Dk_O9g
>>34891425
>Jon Skywalker
he looks like a fag
what are his lifts
>>34891425
He got anime hair m8
>>34891490
He is in it for the gains, as he is a bodybuilder and is open about juicing, so probably nothing too crazy. He is 220 pounds though and probably 4% bodyfat so I'm guessing they're up there
What did he use?
I heard he posted his cycle somewhere.
>>34891506
Gear, gear, and more gear. He achieved in four years what takes most people ten
>>34891503
>4%
Lmao no. Maybe 8-11%
>>34891519
Well, obviously, that wasn't my question.
I'm 6'5 so I decide to look up his routine
>Bulking package $45
>Shredding Package $45
What a fucking lame. "let me charge people for a routine I probably got online years ago for free"
>>34891605
He's gotta make money somehow. You'd do the same in his shoes
Sadik Hadžović
>>34891567
8-11%
>>34891467
I'd say that is very clearly the low end of 8%
>>34891623
a routine is something really personal, it may or may not work for you, i wouldn't spend $90,00 on some guys routine that roided a lot because i'm not roiding a lot
>>34891425
hes 204 not 220
https://www.youtube.com/watch?v=mD1K-2a0aYU
Balkan natties represent
>>34891425
>how the hell did he progressively become more Asian as his training went on?
oly lifts, probably.
>>34891674
jebo ti on mater
>>34891722
i'd say you don't have a fucking clue what you are talking about.
pic related is 6%
there is some pic floating around /fit/ of a guy who just got his dexa at 10% and looks as lean as what you call 8%
but then, you probably think people can go as low as 3%
>>34892609
jebem ja tebi mater
>>34892613
>but then, you probably think people can go as low as 3%
I'd say Dorian Yates prolly peaked out at 4% and even that was dangerous and he talked about how he was in unbearable pain just from standing because there was no fat on the heels of his feet.
Also did that dude in ur pic tear his pec?
>>34892584
the bodies in this make me sad, I will agree they are natty.
>>34892701
>I'd say Dorian Yates prolly peaked out at 4%
I'd (again) say you have no fucking idea what you are talking about.
also i think that dude just has shit-tier pec insertions
>>34891467
Did he get that fucking zyzzbrah tattoo?
>>34892613
3% is possible, you just die trying to maintain it.
>>34892797
pic related
>>34892613
>>34892797
>3-6%
Why do I feel like there would be an overwhelming brain fog and general exhaustion at this point.
>>34892815
>thinking that is less than 5%
>>34892815
>what is lighting?
i bet that 6% dude would look the same hunched over in proper lighting
>>34892562
is he even 204? he never shows legs
>>34892953
Yes he does lmao. Go on his insta
>>34892953
Go to 3:17 in his transformation vid
i like how this thread turned from Jonskywalker to fucking autists arguing about 3% bf or 5% bf.
anyways, yeah i much prefer jon to jeff. Jon's more chill + open about everything.
he's also got this https://m.ask.fm/aboynamedjon
>>34892613
Thats actually disgusting
>>34893257
kek
>>34892584
lol they look like shit and need to cut asap
>>34891425
He got more tanned and spiked his hair out. So he went from skinny pale Eurasian mode to swole Korean/anime model mode.
>>34891674
Damn Adrian Brody got cut
>>34891674
nose game on fleek
>>34892815
Andreas Munzer... he died trying to maintain that
how much tren does this guy take? he's inspiring me to go a gram a week.
