>they make fun of your calves and say you skip leg day
> this happens outside of fit
Here's your answer
>tfw overweight throughout high school so I developed massive calves
>cutting weight and they're becoming defined and almost grotesque
>GF gives me shit and calls me chicken legs
>politely let her know I do calf raises more than 2x her BW 3x8 at 10 seconds each
>she shuts up
Not hard bro
Anyone have that grown up Milhouse pic with him crying about his calves?
>>34890533
Almost every fucking day, so annoying.
>>34890952
I got yelled at by people in their cars twice, in two days, they said I have skipped leg day.
You havent made it until people openly harass you from their house or cars.
>>34891597
it doesn't matter how much you lift if your body still looks like you don't lift you literal retard. that won't shut up anyone
you're like that DYEL with 11 inch arms saying "yeah well I can deadlift 435" lmao
>>34891645
That was me sorry bro but you looked ridiculous
>>34891663
>waaaah I'd rather bitch about people telling me I have small legs on the internet than doing the normal thing and talking to them
Sorry about your insecurities, if you seriously care that much whether or not someone believes you work out you may as well give up now familial relation
>>34890533
>leg day
>>34890533
>mfw SS is now the best program for aesthetics.
How do you get bigger calves?
>>34891597
Its all yours :^)
>>34891645
Back when I had long hair, listened to metal, and wore all black, hanging out with my friends, people used to yell shit at us while driving past
>GET A HAIRCUT YOU FUCKING FAGGOT
>GO SLIT YOUR WRISTS YOU FUCKING EMO FAGGOT
Does that mean I made it before I finished high school, /fit/?
>>34891645
Do americans really do this?
>>34890533
>leg day
See attached image
>>34892809
no you emo faggot
>>34890533
Nah man, I get the opposite.
I have a hard time sneaking out in the morning to do to these stompers.
do u got big quads?hams?glutes? show them off
>>34891597
lol getting btfo by your own gf
>>34890533
>tfw small calves
honestly they'll never grow bigger, they just seem to become more solid
>>34891597
You're doing it wrong. and 300lbs is nothing to a single calf. You're prolly using both.
http://www.bodybuilding.com/fun/calf-workout-6-major-mistakes-limiting-your-calf-size.html
Arnold trained calves everyday b/c they were his weakness. just to get the volume in there.
Also donkey calf raises dude.
>>34896987
>Arnold trained calves everyday
Arnold also said that he trained six hours a day, but Ric Drasin used to train with him and he says that he never saw Arnold train more than 2 or 3 hours a day.
Remember how he fucked his maid too. Arnold is full of shit
>>34891663
>>34891699
nah sorry nigga this guy is right, your gf annihilated you.
>>34892031
Be fat
Lose weight
>>34890533
Every bloody day!
They're not that bad, r-right g-guys?
>>34897160
That's because Ric is a little pussy and Arnold left the gymn for a short period of time to give that illusion so Ric wouldn't feel so small and futile. When Ric left gym Arnold would sneak back
Anyone on fit actually go from skinny calves to good calves? If so, can you post routine?
>>34890533
>tfw good calfsthetics
>>34891041
I know that feel
>>34897237
Holy shit dude how did you lose your calves?
>>34892842
what about leg day in PPL faggot?
>>34900238
>PPL
Back to reddit with you.
>>34898964
nope because you cant
anyone who tells you otherwise is full of shit or doesnt have proof
i have 11.75 inch calves and ive been training them for 2 years and havent been able to put on even a cm
>>34892031
Serious answer: jump rope once a week.
>excellent leg genetics
>used to be fat
>now I'm not
>calves and quads stayed huge
feels good not having to do leg day. sorry to all the chickens out there
>>34900403
>still a noob doing starting strength
keep being a DYEL
>>34890533
I have some nice manly calves and I don't do shit to work them
>>34892078
thanks I really really like this picture
Also my advice is to jump rope a lot. I'm pretty sure that's why I have sizable calves without ever doing calf raises.
>>34900649
>actually doing ppl
Fuck off with that meme routine redditor dyel
>>34897232
Underrated post
ex fat and now less fat with relatively massive calves
>>34901302
this joke is always made on reddit i think you should go back there along with protein fart jokes
doesn't long distance biking help with calves?
>>34901459
Biking will never work your calves unless you push your toes down which is not very efficient
>>34901302
They won't stay there if you don't work them.
Looks like I skip leg day until I lift up my shorts or wear a singlet.
Don't do any calf work and don't particularly care
