UK fitizen here
Is having sugar in tea a bad thing? I have around 4 cups a day with 1 sugar in each.
Tea: 4x1 lmaosugars
is this bad as im trying to lose weight?
help
Its only like 64 kcal added but i mean no sugar is always better
>tfw Muslims are raping your family members right now
>tfw I'm not a Nigger
>tfw sugar is bad for you
>>34889839
I live in a wealthy, rural southern county. But yes, I also share your concerns regarding cultural enrichment.
>>34889961
/kent/?
>>34889989
/dorset/ lad
>>34889961
/D E V O N/
>tfw creeping enrichment
As for the tea problem, start cutting back
I'm in much the same position, I used to have 2 but I threw that in because it was retarded
I've cut back to 1 teaspoon but honestly now it's more like half.
Start slowly levelling the sugar off into the spoon day by day and eventually you'll have hardly anything and you won't even notice the difference
Don't know if I'll ever eliminate it entirely but if I'm turning 4 spoonfuls of sugar every day into 1 spread across 4 cups then I'm happy in the long run
>>34890333
Ah i like devon, usually stay in Paignton, Tourquay etc. And yeah tell me about it, might go for halves and ween myself off.
That feel when stressful day then nice hot sweet tea.
>having any added sugar in your diet at all
>>34890575
I know i know i wont make it, then again i drink shit tons of water
>>34889801
>tea
Just drink coffee like a normal person instead of your silly flavo(u)rless leaf soup. 10x better.
>>34890634
i drink this too but sir i am english the state requires the consumption of tea
>>34890619
You'll make it with added sugars IIFYΜ
You won't get that smug feeling you get eating exclusivey whole foods though
>>34890114
Based
>>34890680
yes lad also dorset?
>>34890653
Sorry man, I just got back from /k/. I forgot that you guys are our allies on /fit/. (Irish breakfast tea ftw shh don't tell anyone)
>>34889801
Drink green tea, it helps burn fat.
>>34890688
Nope /East Midlands/ (yes I know)
Love going on holiday in Dorset though.
>>34889801
>suger in your tea
stop it lad
>>34890693
A lot of people forget that. I love Americans, might migrate and own a gun and be free. (assuming you are 'murican)
>>34890694
ah shit yeah ok lad
>>34890700
yes lad dorset is nice.
>>34890739
yeah i know i know, just had a mug with no shugggzzz
>>34889801
Yeah it's bad. What, are you addicted to sugar, faggot?
>>34891358
I think theres worse things to have, but yeah, I definitely use it as a source of satisfaction. So you could suggest I am very minorly dependant upon it to make me feel good. shit i never thought about it like that. that realisation alone makes me want to quit it for the simple principle of it.
cheers faggot
>>34891341
My dad switched to yellow Candarels for his tea a few years ago to eliminate datsugar because he's a tea addict who works in finance and drinks about 8-10 cups a day given half a chance
I've considered switching before but they never get it to taste right and >artificial sweeteners so I've been slowly weening instead
Lads, I started having this as my usual cup, any idea if any of the ingredients (cinnamon, cloves, ginger, cardamom, stevia etc) would help/hinder my gains? I know green tea helps, and ive got a box of that, but this new stuff is really good
>>34890114
I live in sherborne, I regularly travel to Bournemouth as well coz my bro goes uni there
>>34892411
bruh i go BU too. good to see people around me use this too
>>34891723
Is it powdered shit or loose leaf tea?
>>34892741
Loose leaf
i think of things like that how many sugars is that a week? How many a month.. How many a year etc etc... Usually that frames things in perspective and makes that sinple sugar cube more unappealing.. All you a really doing is just adding a little more work here and there though ultimatly, just gotta eval your goals and ask yourself how important is that sugar cube in ur tea
>>34892755
Then you can drink as much of it as you like senpai
>>34889811
If cubes then 120 cal
