my energy levels suck and i dont know why
im 23, diet is pretty good, get enough sleep every night
but i just have no energy, i would gladly sleep all day
dont think im depressed, lifes a bit shit but i doubt i have depression
had blood tests done and everything is normal according to the doctor
Do roids then you lazy Homosexual
>>34889621
i would love to, but i know once i come off id go back to being a sloth
>>34889653
Then don't stop doing roids you dumbass.
>>34889615
Are you strength training?
>>34889615
this seems random dude but check for gilberts disease. i dont think its a big deal
>>34889615 ETHAN WHY ARE YOU ON /FIT/ WTF
Are you getting enough potassium?
Go hiking, go fish, drive away from people and be alone in the woods for some time, maybe set up a fire and listen to the sounds of nature.
Always helps me when I'm feeling down.
People will probably discard this because it sounds so crazy compared to their city lifestyle, but just fucking do it, most people on here probably haven't been in the woods for years anyways.
>>34889615
eat more carbs or good sugars
>>34889615
Stop fapping so often
Clean up your diet
Get more sleep
Thats literally it. Try it for 1 month and see how you feel
Depending on how your day looks it could be the infamous 'overtraining' I remember I was neeting it up for like 3 months and was training practically everday, then I got a case-picking job. It was 40 hours a week so not brutal but it was still more then I was use to and I stuck with the same routine. I ended up just being burnt out as fuck and had to throw in some extra rest days because a body can only handle so much. But it could be depression? if you think about as more of a chemical inbalance in your brain and less about 'boo hoo I'm sad' it could make more sense to you.
