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>your weight >what you can bench press with _dumbbells_
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>your weight
>what you can bench press with _dumbbells_
>>
>205, 6'3"
>can bench 65lbs dumbells
>try to do 70lbs but shoulders and stabilizing muscles lacking
>>
>weight
75kg, 6'4"

>DB bench
8-10 reps with 22.5kg, 5-6 reps with 25kg
>>
>>34874584
404 Ass not found
>>
>>34874584
85kg weight, 5 foot 10 and I bench 3x5 @ 40kg dumbells
or 80kg for both dumbells
>>
>>34874639
HAHAHA, you are funny anon. I like you
>>
>>34874584
87kg

Don't really bench any more due to oly lifting but I can rep out the 45kgs for 5 reps after practising for a week or two
>>
>>34874639
You. I like you.
>>
85kg 184cm

45kg because shitty gym doesn't have bigger dumbells
>>
>>34874584

>Weight
96kg 5'10

>DB bench
15 reps with 60kg (120kg total)

Funny though, my max bench is 185kg and I can only do 8 reps with 120kg on barbell bench, just find its so technique involved that if you lose any tightness your reps will plummet.
But I'm a cheating fraud anyway.
>>
>>34874584

Why do these girls even bother doing that?
>>
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>>34874655
>>34874669
Subtle bait?
>>
i dont follow kpop
which band is that
>>
Weight, Height:
>145lbs, 5'6"

DB Bench Press:
>80s in each hand for 8 clean reps, I can do 10 but my form will suffer.

>tfw chest still looks like shit
>>
6'1, 210

Last time I did them was months ago, 60s for 8 reps. Right around where I am doing incline now.
>>
84kg

Can db bp 30kg usually 10 reps, 4 sets but that is essentially as far as I can safely push it since my wtist ganglion. ;_;
>>
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>>34874688
For me. They do it for me.
>>
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>>34874695
>>
78kg 5'10

45kg x 5
>>
>>34874688
idk they look stupid as fuck. How much of an attention whore can one be to stoop even half this low?
>>
>>34874584
205 pounds at 5'10
Can bench 95 pound dumbbells for 5 reps
>>
>70kg, 5'7
>42.5kg for 3 sets of 10
>barbell bench 2pl8 for the same
>>
>>34874584
>65 kgs
>30 kgs

yes I am weak it's my first year
>>
110

27,5 for 4x6
>>
I'm 5'4" and 156 lbs
Can easily dumbbell press 100's
>>
>>34874584
>79.9kg 5'9
>never tried it but I do the incline dumbbell press with 24kg dumbbells for 3x8
>>
>165 lbs
>70s for 4x6
Chest day is overrated
>>
>>34874584
90kg, 189cm

40kg 12 reps
>>
>>34874584

92kg
45kg dumbells
>>
>>34874584
6'0", 182 lbs

80lb dumbbells for reps
>>
>>34874584
175lbs 6'2"
85lb dumbbells for 3x5
>>
>>34875271
Probably using to much shoulder. Keep elbows tucked, do inclines as well
>>
>Weight
65kg

28kg dumbells 5 reps :(
on ordinary bench press i can go 80kg in total 5 reps
>>
>>34874584

215 6'3

Can Bench 70 lb dumbbells
>>
5'6'' turbomanlet, 69kg

Can bench 26kg for 2x8 + 2x6, trying to get to 4x8
>>
72kg 175cm
32kg 10 reps
>>
160 lbs
80 lbs
lezzgo
>>
>dyels lifting dumbells below 35kg
>>
>>34876102
>dyels lifting dumbbells below 50kg
>>
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>>34876127
>mfw my gym doesn't have dumbells over 50kg
>mfw can't make any more progress in dumbell shrugs
>mfw can't master bar shrugs
>>
>Weight
82kg

>Height
5'11"

>Incline DB press
36kgs

I dont do flat DB press for some reason
>>
6'5"

215

i got 85 pound ones or 10 yesterday
>>
why does it seem like db press is harder to do than bp? barbell seems lighter for some reason
>>
>>34874584
6ft 170ish, i do about 8 reps with 70 lbs dumbells on an incline press. I don't know what I'd max at.
>>
>>34874584
>185lbs
> 75lbs dumbbells for two sets of ten
>>
230. Just hit 110s for 8. Could have done more but I was already fatigued
>>
75 kgs (about 165 lbs)
on monday i managed to do 4 sets of 8 with 30kg dumbbells (a bit over 65 lbs)
feels bretty gud desu
>>
>>34876502
forgot to say thats with incline
>>
70kg
8x 57,5kg
>>
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215 lbs
80 lb dumbells for repz
>>
>>34874584
>158 lbs
>5'11"
>75 lb dumbells for 4 sets of 8
>tfw when king of the manlets, but shortest of the talls
>>
>>34875444
well when your the size of a hobbit there's not much of a distance to be pressing them.
>>
>>34875444
You're like a little angry badger
>>
>>34874639
the one on the far right my breh...
>>
Weigh 190.
DB bench 110s for 6-8.
>>
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I weigh 240
Dumbbells 150 8reps
Bunch 520 3reps
>>
>Weight
93kg

>height
5'11"

>flat dbell
5 x 50kg

>incline dbell
8 x 46kg
>>
70kg 25kg 10 reps
>>
5'-5" 204 pounds
Can bench 20 lbs
>>
>>34874584
5'9
63kg
8 reps with 28kg dumbbells

been lifting for 6months, is this good?
>>
>>34874584

>Weight
150

DB Bench
90s for 7-8RM
>>
>>34876593
5'11" 158lbs?
You should consider eating
>>
6ft, 78kg

35kg x 5
>>
6'0", 76kg
30kg 5x5
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