I know for many of you vaccine comes as completely natural source of testosterone but have anyone tried natural methods? Like:
Ginger - 600mg/kg increased tst lvls, 2000mg/kg lead to negative feedback loop (as in "traditional' synthetic supplementation)
Garlic - http://www.ncbi.nlm.nih.gov/pubmed/11481410
Pomegranate - levels increased by 24% in salivary test tests
Well known like Zinc, vitamin D, strength training, red meat, whole egs, lots of sleep and pic related.
apparently eating broccoli increases your test a lot
I really need it desu
>>34874637
Proof chicken demands deeper explanations
>>34874709
brehs
>>34874718
don't be autistic.
broccoli contains diindolylmethane which is a potent aromatase inhibitor
>>34874673
Jesus fucking christ, whoooo ? Or sauce please
>>34874533
That glute to thigh ratio
Nothankswiz.jpg
>>34874533
>lead to negative feedback loop (as in "traditional' synthetic supplementation)
What do you mean by this
Wouldn't high test levels make go bald sooner?
>>34874533
600mg/kg at 100kg is like 60g of ginger. A jar of ginger is 54g. That's like 4 bucks per day. Are you fucking serious?
>>34875548
>2000mg = 2g
>2g/kg
>200g of ginger per day
post more high test pls anons
>>34875565
NGGHHHHHH
>>34875560
For supplement like results a 100kg person would need to eat 200g of ginger a day.
This is fucking stupid.
>>34875565
She has zero ass. She's arching her back so severely to give the illusion, if you look closely you'll see her hamstrings just disappear into her ass and back like one straight line. There is no cheek overhang that a good ass has
>>34874533
If you want to know how to increase your test go to examine.com, search their site, read their stack guide.
All evidence based and ranks supps based on efficacy.
Also read this article it's quite interesting
http://www.artofmanliness.com/2013/01/18/how-to-increase-testosterone-naturally/
>>34875662
>zero ass
>>34875662
>this is your average /fit/ poster
She has her own assistant whose sole job it is to target her ass. That is exercise programs (squats etc), weird shots she gets, massages...
she's a Brazilian B celebrity
>>34875662
>if you look closely
>>34874673
Nice body, shame about the short hair...
>>34875048
IMAGE SEARCH
>>34875679
>>34875696
>>34875694
You people are blind. Look how much she is arching her back, she's basically bending over. If she stood up straight you would see her back just flows into her legs with no ass. Look at the fucking picture, there is nothing there to grab. It's all meaty leg
>>34875758
If I can fap to it, it's a good ass
>>34875780
This
You people should contribute more to the community of high test anons
>>34875758
Stop being retarded, just look her up, her name is Andressa Soares
>>34874709
oh
my
fucking
god
brehs
BREHS
B R E H S
Can you even satisfy a grill like that if you don't have an e.i.g.h.t by s.i.x. inch dick B R E H S
>>34875858
How long did it take you to type that out in this retarded meme format?
>>34875964
like 15secs breh
>>34876004
good shit go౦ԁ sHit thats some goodshit rightth ere rightthere if i doƽaү somy self i say so thats what im talking about right there right there (chorus: ʳᶦᵍʰᵗ ᵗʰᵉʳᵉ) mMMMMᎷM HO0OଠOOOOOOଠଠOoooᵒᵒᵒᵒᵒᵒᵒᵒᵒ Good shit
>>34875662
>hello fitizen im a jealous bitch who cant stand anyone who has a bigger ass then mine.
fuck off cunt
ˢᵐʰ ᵗᵇʰ ᶠᵃᵐ
>>34876085
That was a badly designed argument. Girls don't check out those characters (Kratos and Guile), those characters are pretty fucking unattractive-- their target audience is straight guys who want to live vicariously through their power, not eye candy for women.
Should've done shirtless movie stars like Taylor Lautner, Ryan Gosling, Daniel Craig, etc. vs women in bikinis like Jessica Alba, Megan Fox, etc.
Feminists get all mad about unrealistic beauty standards for women (i.e. a decently healthy body) whereas they expect all men to have godly insertions and be able to afford the training Hollywood actors get.
>>34875803
>>34875058
>*glass shatters*
FUCK YOU FOR RUINING HER FOR ME
>>34875662
Are.. are you retarded?
>>34876122
that style of eye makeup makes me rock hard
why does every girl i meet irl just slap on a shit ton of foundation and call it a day?
>>34874533
Just received my yearly full check up report
test at 1243 ng/dL
and I'm vegan (broccoli every other day - love them - lot of olive oil)
33 yo, people say I look like 25
no hair loss
no white hair (Caucasians can start to have white hair at 25, most of them have at least some white hair by 35)
Sure, I've been probably blessed with good genes, but perseverance and good habits (no smoking, no drinking, regular sex with regular partners, good sleeps every night, no stress, regular exercise) is key imho
I've seen pretty good bodies getting down hill very fast after 28 (usually women, but body builders who over-train and don't take anti-oxidants too)
>>34874533
Amber Rose is only a woman in the sense that she has three holes that can take a dick.
>>34876515
> regular sex with regular partners
get out normie
I don't like high test. All I need is a petite body qt3.14 that I can lift and re-position easily. Max 55kg weight 1.60m height
>tfw my ass is bigger than most girls in my class
I-I hope they like big butts as much as guys do.
>>34875662
I'd actually say she has too much ass
>>34876618
Last week I picked up (both physically and literally) a girl in a bar. Tiny hands, must have weighed less than 45kg. HNNG
>>34876618
>>34876806
Daily reminder that breeding any female under 5'5 will result in manlet sons
>>34876806
Tfw you use them as a live fleshlight
>>34876869
Who the fuck cares?
I'm not a manlet. I don't care if my son is a manlet. He's not me and I don't live through my children. I worry about me and myself.
>>34876869
I'm 6'3 so it evens out. So was my dad, so...
Did someone say high test?
>>34874673
>tight flared jeans
I'm ok with this
>>34876610
PLEASE tell me this photoshopped. I don't know how I'll live knowing that this exists and I will never have it.
>Can you lick my ass clean, anon?
>>34877152
Fuck man that chick is nice
>>34877208
Delishus
>>34876586
And tits, and ovaries, and...
>>34877228
Shes on the verge of entering the menopause but by god, I would fill her with my cum and and make her a mother.
>>34877228
Fuck off with the gilfs
>>34877287
>>34877272
>on the verge of menopause
You're lost desu senpai
Love me some hispanic television
https://www.youtube.com/watch?v=NZGvvnH-i3A
https://www.youtube.com/watch?v=DF9KDYCG42A
https://www.youtube.com/watch?v=LiQNq9CICQM
>brehs
>>34877189
No way, are you trying to fuck up my cut?
>>34877329
My god, i can barely take it, why god, create such huge asses and not let me get all in up there! How can you be so cruel! Why no massive brazilian ass for me? Sweet jesus let me get up in that ass! Must i travel to holland and buy a prostitute to fuck asses like that!?!?
>>34877349
Hnnng
>>34877368
Disgusting subhuman negro
>>34877399
>not liking that delicious chocolate
Come on, son.
>>34877399
>Disgusting subhuman negro
>/pol/
>>34877272
Way past that. She looks 50 something. Still great body though.
>>34877332
Brehs :(
>>34876989
Wow
With an edge like that, you probably shouldn't be around children anyway
>>34877388
Have more my nigga
https://www.youtube.com/watch?v=J7lWwdgI7uE
https://www.youtube.com/watch?v=HNct9hL3BLE
>>34877349
goodness gracious
>>34877173
I don't how the grills look like where you live, but here on Brazil is not that difficult to find a grill with these proportions. Usually they'll be a bit chubbier than that, even so if they're over 23~24 years, but still hot af.
>>34877419
Omg would smash her into oblivion
>>34877419
It's pretty common for people of one race to prefer someone of their race for breeding purposes
For some reasons this doesn't apply to merkin degenerates
>>34877487
>tfw Brazilian women are my favorite
>tfw learning Portuguese so I can chat 'em up even better here in Miami
>tfw those varying shades of brown skin
HNNNNG
>>34877419
Cancer
>>34875758
She must be squatting all the time.
Why wont all the girls in the world squat?
>>34876869
That's kinda BS my mum is 5'4 and my dad is 6'4, I'm 6'3 and my sister is 5'10
>>34877462
>claiming thats high test
Get a grip son
>>34877419
I don't like chimpanzees, sorry
>>34877419
Don't you get aids if you fuck chimps?
How are those test levels, /fit/izens?
>>34877554
>>34877557
Jeez guys, >>>/pol/ is that way
>>34877560
THE TEST RISES
>>34877586
>wanna go jihad on my ass, anon?
>ready to do some squats with me, anon?
>>34877585
Now that pic goes into my folder, im quitting porn. But not quitting high test, yeah mama.
>>34877532
>>34877500
Common due to cultural norms but for from an evolutionary biological standpoint creating the strongest offspring requires the most genetic diversity, provided they're healthy of course.
A lot of people can't see past cultural biases because that's how they've been raised which is understandable.
One of the reasons "Ebony" porn is the most popular in the southern states in america.
>tfw no QT South American gf
>>34877601
More refugees to yurop plz
>>34877601
pls carry my shitskin children
BREHS
>>34877631
Please dump your entire folder in this thread,
k thanks.
>>34877650
Sho thang, anon
Anyone hungry for tanlines?
>>34877383
underrated
>>34877676
breh need more big booty muslims
>>34877625
Actually thats more akin to a bestiality fetish... Its so right because its so wrong for them. Nothin to do with "secretly liking niggers"
>>34877667
/fit/ needs more people like you
>>34875565
>this is television in 2015
fucking christ
degeneracy
>>34877601
وإخوانه
>>34877702
That's television in Brazil, nigga.
Here's some more of that shit
https://www.youtube.com/watch?v=COEqB3wtRQM
https://www.youtube.com/watch?v=k2JgM2t5Z5U
>>34877517
/pol/ pls go
>tfw no amazonian gf
>>34877383
Maybe
>>34877500
True, but you've got no real horse in the race when you're a man. I doubt I'd marry a black girl, but I'd smash the shit out of a pretty one with a fat ass.
>>34877299
High test not fatass, gtfo
>>34877763
i would eat that ass with a spoon
>>34877688
>>34877778
not my fault you are a virgin who has never testad the sweet fruits of a chubby big titted big assed woman
>>34877777
Deargawd
>>34877786
>>34877836
mmmm delicious carbs...
>>34877651
......wel fuck.
hey brahs, anybody following some high test latinas on iG? post em, especially if theyre active and aint trying to advertise shit all the time
i need high test in between sets.
>>34877888
This one is as old as online fapping
>>34877938
https://www.instagram.com/tazsangel_ab/
https://www.instagram.com/demirosemawby/
https://www.instagram.com/buddhabearrrr/
https://www.instagram.com/dcaballeroxo/
>>34877987
MAMA MIA
>>34878032
>women like these exist
>i'm stuck here doing dynamics
>>34878053
I cant fucking take it! Sure, iv fucked girls. But never have i laid hands on a ass like that! WHY GOOD FUCKING GOD DO YOU TOMENT ME!?!? When will i get to graps a ass like that while her pussy devours my cock. Will i ever? IS BUYING A PROSTITUTE THE ONLY WAY WE WILL EVER GET TO TASTE THAT SWEET NECTAR?!?!?!
>>34878107
You will get there one day, anon.
done guys adios
>>34878032
>people find these generic basic bitches attractive
>>34878222
Well they're not pale skinned white so I can see why you don't like them
>>34878254
YOU'RE STILL POSTING. You are amazing.
>>34878222
Some basic bitches can lay down voodoo pussy that has you chasing them for weeks.
Lord knows I'm weak.
>>34876122
since you took so much effort to write that wall of text to my bad attempt to be humorous, i'll kindly ask you if this image is better as an argument?
>>34877717
brehs...what is her name
>>34877777
sasha grey?
>>34878299
All those salty women
POST MOOOOOORE
>>34878112
OH GOD THE BREHS
>cousin
is it wrong to fuck family members?
>>34878640
if they look that shitty, yes.
>>34877601
Confirmed for the best booty in the whole thread
>>34878698
she actually is high test, one of the few presented here
>>34878668
disgusting
>>34878640
No, anon, as long no one finds out pork her to hell and back
https://www.youtube.com/watch?v=OBQ0NJD1YV0
shit like this makes my dick diamonds..
>>34878808
Damn!
>>34876869
It's about her fathers genetics you scumshit
>>34878107
step one: leave your basement
>>34878112
wow
>>34878125
Gross. Midget shit.
>>34876085
> #HIERARCHY
I kek'd tbqfh
>>34875576
Having a juicer helps :-)
But seriously, I juice a thumb of ginger into a signature juice I make every other day. That's no where near 200 grams, but I could easily juice 200 grams into half a cup of ginger juice (which, by the way, would be way to spicy to actually enjoy.)
So we've established that broccoli, sex, red meats, eggs, olive oil and cholesterol all directly or indirectly increase testosterone levels. Which foods should we avoid?
>>34876869
my mum is 5'2" i ended up 6'2" like my dad
ty dad
>>34880457
soy
>>34880690
that's too bad, b/c soy is so high protein
>>34880740
High soy diets will give you estrogen, its been literally proven to -in high volume over time- give you higher breast tissue.
Made it all the way to the end.
Still on NoFap.
We're all gunna make it, brah.
>>34876798
go to bed Ireland
>this thread
god damn brehs i gotta get out more and try to bag me some stacked chicks. whats the best method of approach when out and about?
>>34880962
Bump for this
Does this count as high test?
>>34877208
gita hadizadeh
>>34878640
>>34878698
Gay ass nigga. You see those legs? I'm cummin f@m
>>34878105
The one on the left sucking in her fat disgusting gut
>>34880990
>no waist/hips ratio
>Small/average tits
>no evidence of Dat Ass
>>34877508
.that hair
all of my hnng brehs
>>34877487
DON'T LISTEN TO THIS GUY
BRAZIL HAVING HOT GIRLS IS A MEME
DON'T COME HERE
tfw no allahu akbar gf
>>34880849
>>34880690
Stop spreading this bullshit, it has been literally proven the opposite.
https://desustorage.org/fit/thread/34845238/#34849630
>>34874533
>>34874673
>>34874709
>>34875565
>>34875803
>>34876122
>>34876126
>>34876290
>>34876316
>>34876610
>>34877098
>>34877144
>>34877152
>>34877189
>>34877228
>>34877234
>>34877242
>>34877257
>>34877299
>>34877329
>>34877332
>>34877349
>>34877368
>>34877419
>>34877462
>>34877477
>>34877492
>>34877508
>>34877532
>>34877533
>>34877549
>>34877560
>>34877585
>>34877601
>>34877610
>>34877631
>>34877645
>>34877651
>>34877652
>>34877667
>>34877667
>>34877676
>>34877687
>>34877707
>>34877717
>>34877731
https://www.youtube.com/watch?v=tmrWeliK4fk
>>34881233
>https://desustorage.org/fit/thread/34845238/#34849630
thanks for the facts, anon. Glad to see there are some critical thinkers around
>>34877614
>>34875662
looks like someone is having a faggot attack
>>34882080
That's so gross and so incredibly hot at the same time, I'm a piece of shit.
Repent while you can. it's a matter of time until you dabble into parallel fetishes
A lot of sleep, no fap, fatty foods, no alcohol works pretty well for me.
I can tell a big difference in libido, morning wood, and jizz thickness/color..
>>34882080
>>34878839
>>34878438
>>34878254
>time to bust out the homemade flesh light
>>34882864
the microwave mold one?
>>34878839
Who is this, she's so familiar
>>34882882
https://images.duckduckgo.com/iu/?u=http%3A%2F%2Fwww.hflibres.com%2Fmagazine%2Fwp-content%2Fuploads%2F2012%2F03%2Fvagin-artificiel-eponges.jpg&f=1
>>34877533
>That lypo stomach
>>34882907
the sponges are not very soft? do you pour a shit ton of lube?
>>34882950
yeah, just lube it up real good and you're set to go
>>34877419
she's so cute, would love to cum on her face :3
>>34874533
am i too late?
>>34883005
no, you are too disgusting
>>34883039
disgusting, they look like children.. are you a pedo?
Cucumbers, pumpkin seeds for the zinc which most people lack.
Sleeping at least 7 hours yes, but also it is very important to sleep at the right times. Get to sleep before midnight 10:30 maybe. Wake up early.
>>34883053
asians are goat high test brah
>>34883020
who is this?
>>34874673
Does anyone have the image of Stefania Ferrario where she's topless with an arm up and a hand over her tits? For some reason she deleted it off her instagram and I can't remember what filename I have it saved under.
>>34880522
Heyyyyy that's Miami. I live there.
>view from my window, you can see the buildings that are in the background
>>34883039
Yura is a fucking goddess.
She plays league of legends too.
>>34883123
I think it's Melissa Dettwiller. Not 100%
>>34877332
have you ever breh'd so hard that you felt the need to spend a portion of your life attempting to use mathematics to explain it?
>>34883039
My penis is flaccid. Even I have a bigger ass than them.
>>34877242
Is this the Korean chick with the orange dress who proved she didn't have a boob job?