Do you guys use the Sauna in the gym? Do I waste gains using it?
>>34857246
why she got eyeliner on in the sauna?
it helps get rid of water weight if you're trying to cut.
also pretty refreshing once you get out
>>34857246
last time i did, some guy wanted to touch my abs and suck my dick.
havent been in one since
>>34857278
Why they got camera in sauna?
>>34857312
why didn't you let him?
>>34857246
>Zyzzing intensifies
I think it's a waste of time if you're already sweating during working out.
>>34857329
cause tits
>>34857380
This. It's a different take on gas chamber
>>34857341
this
what are you, gay?
Zyzz lost huge gain in the sauna.
>Uni sauna
>A dozen signs saying it's a dry sauna
>big sign right on top of heater saying dry sauna
>retards pour water on it anyways
It's been out of commission for a year and the school is considering not replacing it
I just want sauna gains bros :(
>>34857329
lol really?
>>34857404
god fucking damnit what if you just enjoy going to saunas?
>>34857341
because i punched him on the nose and blew that gym up
it was known as the gay LA (la fitnss)
that's one hell of a gym off pf the map
>>34857341
>why didn't you let him?
Fucking hell /fit/ lol
>>34858203
If you enjoy wasting your time then feel free to do what you want.
Commercial gym saunas are cancer. The fucking thing is plenty hot, but no: let's dump buckets of water and other oils on it, fuck up the electrics, and break the thing.
Fucking normies I swear.
>>34857246
Dr. Rhonda Patrick says you Gain Gainz from the sauna.
heat generates heat shock proteins and muscle hypertrophy... its a gains booster... needs to be hot and long enough...
>>34857246
>sauna
>not cryotherapy
It's 2015.
>>34857246
no but it can sterilize you
http://www.newvision.co.ug/news/640433-men-beware-frequent-visits-to-the-sauna-may-render-you-infertile.html
>>34860725
Like, permanently? Sounds like good birth control otherwise.
>>34860725
this. stop taking hot showers too you faggots.
>>34862075
>2015
>he wants to be fertile
>>34857246
You use it on rest days to better your recovery and up your metabolism. If you use it like that, you'll increase your gainz.
>>34857246
why is that girl disproportionately more attractive than the dude? I find it strangely off putting.
>be finnish living in america
>this thread tbph senpai lad
>>34862128
he's rich
>>34862169
I thought it was a stock-photo/ advert/ promo. Why not get two avg people or two hot?
no sauna at my low-rent ghetto gym
>>34860725
>>34861005
How do we go about setting up saunas at migrant border crossings?
>>34860725
However here are the benefits of the Sauna by someone that has actually done extensive research into their effects on multiple levels.
>>34863083
Forgot to post link
http://fourhourworkweek.com/2014/04/10/saunas-hyperthermic-conditioning-2/
>>34862305
Because the target audience isn't /fit/
>>34858156
Every fucking time.
Seriously, it happened to my last gym everytime. People just don't care and pour water on it.
Those people should be killed violently, they make life way less comfy for the rest of us.
>>34858156
>>34863279
>dry sauna
Really suomi'd my mämmi, veljet
>>34857380
Underrated post
I always knew the cold shower was high test real science.
>>34857312
not gonna make it
>>34862901
>into the camps, time for your sauna!
>>34860109
>implying you are not wasting your time on /fit/
go fuck yourself faggot
>>34862128
Seriously? I don't usually pull this card, but femanon here. Why do you think this guy is that much less attractive than her? He has a good body, handsome, and given the relative appearance of their ages you can bet it's his sauna (or one that he bought for them). He has everything we're programmed to want.
>>34857278
>>34857329
Why they got towels in sauna?
>>34864098
That's what I'm thinking lol
>>34860200
>in a sauna
>not pouring water on the stove
>what the fuck am I reading
Best regards from Finland.
>>34864111
All saunas I've been to use an electric stove. When you dump water on it, it breaks. Pretty simple.
>>34864756
>>34864892
>>34864756
>>34860725
cool free birth control
>>34864756
ahahahahha oh god youre stupid. In Finland we have wood stove saunas and electric saunas. You can for sure pour water on an electric stove I have done it for 21 years and none of them have broken.
>>34864892
>>34864945
This guy gets it.
>>34860725
lmao what a bunch of bullshit
finns have been going to sauna for fucking decades and theres still kids around yo
like literally 99% of finns go to sauna
that study is fucking gay
>>34863319
Is there any logical reason why you would fucking say that post is underrated? Has anybody expressed any kind of dissatisfaction or criticism at all against it? Are you delusional? Are you reading replies that are nonexistant? Maybe you come from communities with voting systems, but there is literally no way that you could know what other people think of that post you just replied to here. Maybe it's psychological. Maybe it's your own post you're replying to, like a 12 year old fucktard liking his own facebook posts thinking his swelling autism is going unnoticed. Maybe your self esteem depends on you tricking yourself into thinking someone out there thinks your post is worth something. Or maybe you are just a retard, the worst kind of retard, the one who thinks he's smart, the one who thinks he's the only one to have gotten the joke, to have understood the post. Well, guess what, faggot, that post is under no definition underrated so why don't you do the world a favor and go check out what the bottom of your toilet smells like?
>>34865052
And we do it 1-2 times a week.
>>34857380
kek
>>34865149
And (well atleast my) sauna is always around 90 degrees Celsius =194 degrees Fahrenheit and nothing has happened to my testicles. (perfect sperm)
>>34860725
Being impotent for a day or two doesn't seem so bad.
