reminder that because of the scoop inflation in 2015 you have to take 6 scoops and not 4 scoops as Rich said in 2013
>>34852174
topkek
>>34852174
who 1 scoop here?
except on training day then i take 1 before and 1 after
is eriously dont get why you should take 4x20g a day
>>34854007
I know right? Honestly, I've been doing no scoops for the past 2 weeks and I don't feel any change. Maybe I have just already put so much distance between myself and humanity that it can never catch up.
>>34854007
>i seriously dont get why you should take 4x20g a day
just like dogs don't get why humans wear clothes
>>34854007
To xXxBlazexXx up your muscles, obviously.
>>34854007
>he only takes 1 scoop
Not gonna make it
>>34854049
s-should i take 2?
the box says 20g a day is enough and do not exceed maximum dose of 30g
>>34854007
even though i know 4 scoops is a meme, i always 3 scoop, 1 at the morning in my smoothie, 1 after training and another smoothie before bed
>>34854247
are your scoops also 20g a scoop?
what is max dosage that the sticker says?
>>34854265
>not buying the cheap-ass 30g a scoop stuff from walmart, and adding cocoa powder for bomb-ass flavor
not gonna make it.
also
>mfw all these DYELs think their protein synthesis requirements are higher than .5g/lb
>>34854361
we dont have walmart here
