FLEX
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
I have heard that constant flexing and focusing on muscle control movements leads to more muscle growth and gains....cant find any real science on matter only bro science...thoughts?
>>34849812
same concept as lifting weights as far as contraction
>>34849812
im wise to you OP! you make nonsense posts as an excuse to post your shitty gif quality webms of steroid infested shebeasts
>>34849870
>>34849870
she claims natty breh
>>34849887
high protein diet breh
>>34849812
>Time and load under tension.
Flexing does NOTHING for people who already lift, there is no stimulus for adaptation by tensioning the muscles to the same load all the frigging time.
>>34850551
KALI MUSCLE DISAGREES
>>34850551
RICH PIANO DISAGREES
>>34850584
>>34850597
the theory is not that you make gains just by flexing...it is that flex on top of lifting for stretching and muscle pump for more gainz
>>34850622
Placebo for anyone not using extreme amounts of roids, is what I'm saying.
>>34850670
like i said no real scientific evidence but a lot of lifters mostly bodybuilders say it
>>34850678
Well, the scientific evidence is that people not even exercising gain pure muscle on steroids
>>34850597
It stands to reason that anything they do with the cocktail of roids they take will put on muscle.
>>34850689
ok i was confused about your point...i see what you are saying
>>34850641
Dang, those Canonball delts.
>>34850692
This is sex
