How can I get a body like 10%? Just stop eating?
>>34849088
And do cardio. Else, you will look really fucking terrible, like those crack whores.
>>34849088
stop eating bread and sweets and you'll have great result
Show me your ass and I'll let you know what to do
>>34849088
Eat more, you look like -30% right?
this is a stupid question
>>34849109
Whole-Wheat Bread is perfectly fine you piece of shit. Just don't overdo it like a faggot.
>>34849128
>she
Wants real advice you fag, not grain farmer propaganda.
>>34849100
Should I lift or anything or just pure intense cardio for like 3 hours a day to look like a 15 year old Japanese waif?
>>34849503
Just don't eat
That's literally all it takes
Japanese women don't work out
>>34849088
I would fuck the shit out of -10 to 60%
>>34849088
Looks pretty muscular for an Asian.
Lifting or a sport like dance could work. Combine with very low fat diet and great health.
>>34849503
yoga at most
>>34849088
but the best bodies here are 40 or 60
>>34849088
pretty much. plus cardio. and some isolation work to add tone
20 onwards brehs
>>34849100
>you will look really fucking terrible
40% is perfect.
>>34849088
60%, 80% or 100% should be your goal,op.
10% is disgustingly anorexic.
>>34849602
ALL OF THEM ARE PERFECT
STOP BODY SHAME
is this body fat percentage?
>>34849631
>negative percentages
no, dumbass
>>34849631
people can't be negative body fat anon
>>34849640
what does this even measure? negative percentages?
>>34849631
>100% bad fat
0 is ideal
-20 to 80 is fuckable
-20 to 40 is dateable
>mfw people on /fit/ actually fell for the high test meme
More qts for sane people I guess
>>34849722
>>34849088
I dated a korean girl who had the same body as 0%
Kill me now
This image is pretty shit.
-20%10% are the same thing and so are 20%-60%.
-30 - 40 Are good
The amerifats can have 60,80 and 100
>>34849631
>>34849088
>100%
>the highest
>average american girls are like 150% on this scale
kill me now
>>34849088
What is this pic about? Pls elaborate
>inb4 women's bodies
>>34849088
Move to London.
>>34850018
the price of freedom
>>34849088
what the fuck do these numbers mean?
>>34851061
Boner get!
