>At the gym today and setting the weight for the lat pulldown
>Get a call from my house mate
>Walk away for half a minute to answer it
>Come back, get ready to work
>Hold the fuck on this is too easy
>skinnyfat douche: "Oh I lowered the weight for you, you're welcome. Dont want you to hurt yourself!"
Any rage worthy gym stories /fit/?
>>34847858
Did you shove a rope attachment up his fatfuckass?
>be me
>lat pulldown machine set on 20kg
>lol what am I a pussy
>pull pin
>bar crashes head
>can now store things in comfy head groove
>>34847858
I want to believe this didn't actually happen
>>34848122
It is believable because I had similar thing happened to me.
>Be squatting with belt
>Brown dude who is very thin approaches me
>"You're lifting quite a huge amount of weight for a woman, you have to lower the weight. Woman shouldn't be lifting that heavy"
>I tell him I've been lifting for quite some time now
>"It doesn't matter, you're a woman. If you lift too hard you will look like a man and no man is attracted to that"
I mean I'm sure he was trying to be nice and all so I just politely said okay and loaded up more weight.
Why can't I meet women like you OP? I want to meet my musclefu
The last girl I went out with couldn't even do a pushup.
>>34848177
Squat him to assert dominance.
>>34848199
Nice dubs.
Not Op, but picture sums up my feels for this board.
>>34848177
>acting like shit skins are progressive when it comes to women.
Lifting women please ignore the beta males, approaching you in the gym. They are just afraid that you will soon lift as much as them.
My gf lifts and is good at it, but it really only made her mire feminine. Toned thighs, booty and nice back and tight arms. No flappy shit.
Keep on lifting grills!
>>34847858
>>34848177
Please be in London
>>34848254
OP reporting in, sorry bud, I actually just moved from London back to my home town.
>>34848122
>>34848177
This kind of shit happens too often, but this was by far the worst I've gotten from a guy at the gym.
>>34848288
Tell more stories
It's good cringe
>>34847858
This didn't happen
>>34847858
GF has begun squatting more than her bodyweight
>So proud
>>34847858
probably didn't happen
but if it did, he probably worked there and couldn't bear to see you struggle with your shitty form ruining your back
>>34848219
Eh I had a workout to continue
>>34848233
Thanks anon, I will! I'm not too bothered by those people though, I usually just put my ear buds on and not really talk to anyone during gym time.
>>34848288
I would have approached the dude and have a good chat with him. Regardless of how well you were doing with your lifting and all I find that to be really rude of him to touch your weights without your permission.
>>34847858
probably because you had terrible form and were making tons of noise by letting the stack of weights slam together instead of controlling your shit.
i hate people like you but i never thought about just walking over and lowering the weight on you. its pretty funny and ill try to remember it for the future
>all these mad virgins
The male version of "all men are pigs!!!!!1" feminists
>>34848377
kek I was in that thread
>>34848199
>the last girl I went out with couldn't even do a push up
It's funny because girls lie to me about going to the gym when I know they they are bullshitting.
It's always the same conversation; oh you are very fit, I'm need to start going to the gym.... A week later they say they've been working out at odd times like 4 am before work and they're proud of it....then a month later their body is just as wobbly as when you fist met them. This makes me rage
>>34847858
kind of reminds me of this time a couple years ago I was doing weighted pullups, and every 3-4 reps the momentum would get too much so I'd touch my toes to a box underneath the chinup bar. After the 3rd time of this skinny guy in a stringlet walks over and kicks the box out from under me. I stop and hang there giving him a wtf look and he says 'cheaters aren't welcome here' and walks off
>>34848437
He is kinda right, though. There should be almost no momentum when you do pullups.
>>34848437
The funny thing, is he probably had this whole fantasy in his head about how you're a Total Chad and women flock to you and you're the greatest and he's fuming so had to lol take you down a notch.
>>34848423
>girl asks me for a routine
>give her a simple one
>month later mentions she's been working out the whole time
>oh cool how much are you lifting?
>oh ive just been doing this bodyweight thing i found
>she has no visible progress
>asks me if i have any advice
to be fair, any guy I bring into the gym gives up after a day or two. at least the girls think theyre doing something
>>34848464
You should also not kick a box someone's using and say some stupid shit like that if you're a skinny dyel
>>34848464
meant to say chins but regardless it's a little too confrontational to do when you don't even know the person
the pendulum motion usually happens because I tend to lower myself pretty quickly
>>34848481
I used to see a guy around the gym who was exactly like that. Glasses, skinny, did a brosplit but never made any progress. I'd go with my gf sometimes and apparently he used to have a thing for her, so he'd just glare at me for an hour and a half when we were there at the same time
>>34848498
>the pendulum motion usually happens because I tend to lower myself pretty quickly
Lower slower for greater gains
>>34848498
>the pendulum motion usually happens because I tend to lower myself pretty quickly
But that's incorrect form, dude. Why rush the eccentric phase of an exercise you are doing weighted? That's asking fo injury IMO.
>>34848177
>trying to get a cardio girl to go to the gym with me
>need a lifting buddy since my mate got married
>she bites and decides to try it out
>she's got pretty good form
>start establishing maximums
>doing deadlifts so hard to fuck up form
>tell her to keep trying to find her maximum weight by adding 5kg each time
>go take a piss
>overhear "You shouldn't lift weights that heavy, it's bad for your muscle progression"
>"plus guys won't be as attracted to you when you lift"
>see scrawny brown gains goblin trying to steal her gains
>tell her i'm attracted to her regardless of how much she lifts
>gives me qt3.14 smile and says she only agreed to come with me because she likes me too
>conversation super awkward for gains goblin
>ask her out to a date
>married last year
>permanent gym buddy achieved
that's how the gains goblin actually got me married.
>>34848437
on a sort of related note i enjoy kicking the manlet stool out of the way when i walk up to do pullups. it reinforces the manlet status plus its shitty to leave equipment out in the middle of the floor
>working out doing deads
>it's 3 plate since it's light day and I'm training speed
>out of nowhere a manlet pt and the gym manager come by near me
>some skinny chick in skin tight clothes appears next to them
>she's being trained by them
>every dude is frothing at the mouth at this chick because she's doing those weird sit up things or wahtever on a bench
>she's wearing a tight tanktop so you can see her stomach
>she literally has no muscle mass and is just a twig
>you can tell she's use to the attention
It's always makes me laugh when girls wear super tight clothes and think THAT is an accomplishment.
>>34848541
Either that, or Gains Goblin is also a Jedi-level Wingman.
>>34848541
10/10
>>34848177
did you tell him to poo in the loo?
>>34848498
You sound small
>>34848516
>>34848532
always hated the eccentric portion, but yeah I was doing them less than ideally
>>34848601
175cm, 80kg, not exactly hyuge
>>34848601
Caladan is pretty swo, but he's basically the KSTAR of /fit/.
Stronger and fitter than 95% of his peers but just never shuts up about stretching and mobility work.
>>34848177
Well, he might be correct about looking like a dude since you do roids.
Roided women do look like guys.
>>34848541
Scrawny brown gains goblin tried to chat up girls but instead became a wing man by accident. That's brilliant!
>>34848573
Nah but I hit my PR that day which is nice
>>34848630
That story happened a year ago when I was natty. I hopped on Var on Sept and since then I am seeing a hint of masculinity in myself now.
>>34848565
Keked
>>34848660
will you be my gf?
>>34848618
>175cm, 80kg
You are the true king of manlets.
>>34847858
things that didn't happen.txt
>>34848481
Projecting: the post the movie the game
Step up jefe
>>34848660
you still havent told me what shoe size you are. post pics of feet btw thanks
>>34848177
DESIGNATED
C
T
I
V
A
T
E
D
>>34848660
>a hint
I look forward to seeing you in a Louis Theroux special in a couple of years
>>34848541
I want to believe!
Seriously though, fucking gains goblins trying to sabotage the qt's, what the hell. And then they go around and bitch about too many fat girls, I'm sure. Smh m8.
Women should stick to cardio and leg/thigh workouts.
My opinion.
>>34848902
I will never understand feet fetish. size 8.5
>>34848988
I like his show. I would if I could lol
>>34847858
>things that never happened
Why do women always have to make up stories like this?so that beta males will sympathize with them and pay attention?
>>34849120
to satisfy their victim complex
>At the gym
>Doing weights for shoulders
>Wild swolefag appears
>"You're not gonna get anywhere lifting weights that light babe"
>mfw recovering from shoulder reconstruction
People are actually fucking retarded
>>34849247
Honestly I think people who open their mouths at the gym should just shut the fuck up and think about if they really need the advice.
>workout yesterday
>have really bad form with pendlays
>always somehow end up using momentum to pull up
>legit gayman comes up to me
>hey mang you're doing it all wrong
>you're trying to to do overhand rows and it's all wrong
>gives me legit tips and shows me how to properly do overhands
>"alright mate, thanks for the advice but I'm trying to do pendlay rows"
>nah mang you don't need pendlay rows
fucking really mate? But aside from that anyone have a tip to reduce/eliminate the amount of momentum i generate when doing pendlays?
>>34849715
>people who open their mouths at the gym should just shut the fuck up
>be me
>at gym
>winged scapula, underdeveloped rhomboid and lower traps so doing lower weight rows for full engagement
>200lb of pure fat hamplanet wearing a belt comes up to me and sniggers asking why I'm doing such babby weight
>goes and does him lat pulldown with 50kg while laughing with his fat friends
>finish my set
>they go to do squats so I steal the lat pulldown
>do twice their weight and snigger
>they stare at their feet and visibly avoid eye contact for the rest of the time we're there
People who try to comment on your workout or routine or form or anything at the gym usually have no fucking clue
>>34849715
well pendlays dont really work in gyms since you pretty much drop the weight on the ground and the pull again. youre probably trying to lower it slow and controlled and pull again without slamming it to a dead stop on the floor
just do something else. pendlays are a meme lift unless your a competing oly lifter or something maybe
>>34849715
How many reps do you do? I feel like I'm rarely successful at them unless it's higher reps, never lower than 8, and I usually do 10, even though I mostly do fives or lower for most work outs.
Do you let them get to a dead stop between reps?
>>34849075
agreed. fuck these dykes trying to make up for not having a dick.
>just starting to feel alive again after being sick with the stomach flu for two weeks
>haven't lifted at the gym at all due to ache and shivering and being unable to keep any food inside of my body
>decide to do some light squats and lifting
>put 20lbs less on the bar than usual bc I'm out of practice and weak as shit (no food, no protein, etc)
>large guy approaches me
>wants to help my form, I humor him
>suddenly he's putting lol 1pl8 on instead of what I had
>at this point I hadn't lifted 1pl8 in a month bc of a torn meniscus
>he practically forces me under the bar
>yells at me to squat, spots me
>I tell him "hey man I'm really not cut out for this right now, I'm taking it slow at this point"
>"CMON. CMON. CMON."
>start getting upset but think maybe I can do it
>get it on my back
>oh god
>every muscle is screaming, my stomach feels like it's going to fall out, my bones feel cold
>man still yelling into my ear, pushing my back in, forcibly producing lordosis
>I do 4 reps to make him go away
>he tries to force me again, i step away
>leave immediately
if it was any other day, I could take that 1pl8. But please trust a person when they say they're recovering/sick thanks
>hey everyone I'm a girl here's something that never happened
>>34847858
-And I'll go for "things that never happened" for 20 bucks.
>>34849777
aight ty, I feel like I'm not making as much progression as i did with dumbbell rows or even normal barbell rows
>>34849865
i go 8 reps and 5 sets. I get them to rest on the floor with a slow descent. I honestly think I'll just go back to dumbbell rows.
>>34849914
decent bait but you kinda overdid it.
>>34849914
lmao1plate!!!1
>>34848541
i didn't come here to feel. fuck you
>>34847980
Nice
>Im not attracted to muscular girls so no one is
Fuck those gaingoblins, this world needs more lifting women
>>34848627
you forgot your trip
>>34847858
>Gym only has power racks. No squat racks
>Faggot dyel has 2plate loaded up for his sumo-deads
>takes 5 minute breaks after 3 pulls and stares at his phone
>ask him when he'll be finished because I have to do my squats
>says it'll be a while, I ask him if he needs the rack or could he move the bar out and just do deads somewhere else.
>he says no, he needs the safeties. He doesnt have any safeties on the rack.
>next power rack clears up, load up 3plate squats and do reps. Watch him mire with jealousy
to top it off he was a asian. when will you fishheads learn
>>34847858
Okay happened yesterday, still mad as fuck
>legday
>finish squats, totally exhausted
>move on to the legpress without reracking my weights (i normally allways clean up my weights, i realy forgot it one fucking time)
>some woman in her 40's approaches me, the type were you see that her best times are over but she is still trying to look like a milf (makeup, beverly hills zumba sports outfit)
>instead of telling me in a nice way if i could rerack my weights she says "next time you better clean up your shit" and turns arround, trying to make a cool walkaway
>i get mad as fuck and get loud
>tell her that in her age she should know better how to talk to people (i knew she will get super mad because i pointed out her age)
>tell her the next time she talks to me like that she will get to know me
>she asks me "are you threatening me?"
>i answer "i sure am, granny"
>she finally shuts the fuck up and walks away
i am member in that gym since 2 years and never had problems with anyone, then this little wannabe milf comes to my face and thinks she can act tough.
fucking hell, from now on i will watch every step she does and if she ever lets some weights lay arround i will seriously fuck her up in front of the whole gym.
yes im mad.
>>34850684
Definitely not overreacting kek
>squatting in power cage which has a deadlift platform underneath
>finish my set
>step back to go grab my water and nearly fall over bar someone put on the low rack right fucking behind me
>some tubby turd I've never seen in the gym before says I shouldn't move around between sets anyway
>mfw
>>34850684
jesus harden up. you admitted you were at fault and now you're raging like a 14 year old's cock at the school dance because someone called you out?
if it was "one fucking time" you can just say sorry and get up and rerack your 25 kilos.
>>34850684
The only reason you're still a member of your gym is that your female.
>>34850653
>fishhead
Holy shit thank you based anon. I'm stealing this. Fucking asian trash.
>>34850684
this is why females shouldnt be allowed to be in a mens gym desu
>>34850693
>>34850710
spotted the kuckolds
>>34850717
>spotted the kuckolds
>I couldnt think of a funny response so i fell back on to this season's buzzword insult
>>34850727
>using the term buzzword
back to reddit newfriend
>>34850731
you did it again! you're the funniest guy here i swear
>>34847980
hahaha
>>34850764
>i swear
haram tbqh
>>34850717
>this is why females shouldnt be allowed to be in a mens gym desu
Spotted the gay
>>34849773
found the dyel
My attempt at some anti-rage
>Started going to the gym 3 years ago
>Started off as 54kg (119lb) skeleton
>Didn't have a personal trainer, made my own full body workout program
>One of the personal trainers at the gym gives me encouragement from time to time as he sees me keep up with the gym
>Eventually develop my own bro split
>The personal trainer Len would give me tips from time to time with various exercises that I'm doing
>For example, don't roll shoulders during shrugs. Just straight up and down.
>Try using less weight on shoulder raises and control the movement more and try have it rest at the top of the movement longer
>He would also come and spot Benchpress and what not for me from time to time
>He also taught me how to squat with proper form, deep. It was a strong leg day, ended up doing 15 sets. And in the end just he bar was fucking harsh
>All this just as he was roaming around the gym
>As I got bigger he would say shit like
>Fuuuark man you're getting big
>And other words of encouragement when he saw me lifting and shit at the gym
>Go to university, keep up my lifting.
>When I return for break I don't see him at all
>Continue uni and get back again
>Ask where he is to another PT
>Turns out the gym had done some reevaluation/new criteria for their PT's
>And he didn't make the cut for whatever reason
>Was pretty butthurt, he was a great guy
>Always helped out with people even spotting squats and shit even if it made him look like a dick
>Hear from one of my friends when he saw him again, he seemed depressed and was doing is own Personal training with some people
>Not part of the gym anymore
>He had also quit his smoking habit, and had a tick because of it
Continued.
>>34848288
Why do you even give a fuck about some cringe monkeys. Grow up and ignore.
>>34848377
> posts a photo of fat hate aimed at women
> criticises woman for trying too hard, without any evidence.
Bet you believe in the "friend zone" too, anon. News flash, you're butters, and you're not a "nice guy"
>>34850552
Oh, thank you
>>34850812
>After about a year and a half of no contact
>Get back from Uni and sign up for 3 months at the gym
>Walking in to start shoulders, hear a
>"Oi handsome."
>Hear it again, "Oi Handsome"
>Turn around and see Len with a shit eating grin
>"Fuark look at you, where you been mate?"
>Explain I'm in uni, studying finance
>Says something a long the lines of having the smarts too
>And how most people coming back from uni had a lot of fat on them from drinking. General banter
>Ask him how hes been and what hes been up to
>He was let go from the gym
>Now he helps the mentally disabled/challenged go to the gym and helps them out
>Says that he loves to help people out, especially them
>Says hes glad to see me and won't hold me up too long
>Feel the need to thank him for all his help so far, and for the help for how far I came, and the encouragement along the way etc
(Late so last sentence i typed was a bit fucked but the points there for you guys)
>He says something like "Its all good man, I barely did anything. Good on you for sticking with it, cya around."
>Thought I could see a glint of tear in his eye
>He goes back to his clients i do my workout after a firm handshake
Didn't have a PT, but he came pretty damn close. Helped me out big time.
>>34850848
Where exactly is the part of your story which is rage worthy?
>>34848377
Found the angry virgin
Fuck off back to /r9k/, autist
>>34848541
aww
>>34848485
>the girls think theyre doing something
That's a bad thing, though. That's how you get fat.
>>34848660
You won't see it even when you look like ronnie coleman. It's called body dismorphia. Why would you even start? Are you competing in bodybuilding shows? You are aware that real var is unobtainable? You're taking something else, and virilization will happen guaranteed.
>>34850859
>anti-rage
Lift some books and learn to read, dick.
>>34848177
He's right you know.
/fit/ is not an accurate assessment of the average male tastes. There are too many narcissists here who want to fuck a roided out musclebeast because it reminds them of themselves, but most guys are turned off by muscles.
>>34850955
I don't think you understood the purpose of this thread bro
>>34847858
This picture is genius. Using tumblrish pseudo feminism and phony peer pressure to make girls do what we want.
>>34850684
womyn are fucking viscious to each other. No wonder they're so insecure.
>>34850716
stay classy
>>34850684
Post pic. You must have been looking pretty hot to make the dried up ol' cooze mad.
>>34850982
>when someone says "you can't take all that dick, you're just a little girl"
>>34851009
That doesn't help me. My pic would read:
>you can't enjoy a cock that small, you've been stretched out by too many guys.
>>34848551
>look at that bitch doing situps like she owns the place
>>34850859
"My attempt at some anti-rage"
Literally the first line, anon, did you fail your SAT reading comprehension?
>>34849914
>Can't do one plate
holy shit
>>34850848
Cool story, brah (no sarcasm)
>>34850653
what the fuck? why do you need safeties for a fucking deadlift?
>>34851117
Dude this thread is for rage worthy stories, I think you're confused.
>>34850714
>>34850993
I seriously don't understand how >>34850684 is a woman? Do I have really bad reading comprehension or is it somehow implied?
>>34848660
if you see a "hint of masculinity" on yourself I can guarantee you that everybody else already thinks you look like a man.
>>34848485
got my brother into lifting, granted he doesn't have the strictest diet and a lot of weeks he only goes 2 times instead of 3 but after hearing all those stories about people giving up after a week I think I shouldn't be so hard on him. I guess going 2-3 times a week for 6months is decent.
What I don't get though is that he has all those big goals and seemingly a lot of motivation but when he doesn't feel like it he skips workouts instead of just going through with it. It has gotten better though the last couple of weeks.
>>34851228
Cheekie is still a qt m8.
That said, she should post pics.
>>34849773
Lots of people, I'm gay and I wouldn't date any type of women, muscular, chubby, curvy, fit or whatever. Stop with this dumb insecurity.
>>34850684
roid rage
>>34850653
>baa waah
>someone used equipment i wanted to use
>how d-dare he
>i'm even stronger than him, i uhh, lift 3 plates haha
>>34849759
I hate people like that, especially when I do incline curls I always notice people looking at me and smirking because I do low weight. What they don't realise is that I probably do 3x the ROM they do on their fucking "curls".
>>34849759
>lat pulldown with 50kg
>his arms are probably 20kg
>30kg lat pulldown and telling someone else they're lifting light
>>34849075
I find if they have strong lats as well, it gives them a better hour-glass figure.
>>34851192
I wrote the post and i am not a woman, i think those fuccbois just post the "man up" meme
>>34848544
lol I wish we had a manlet stool, but instead they just mounted the bar low, so low that I have to to bend my knees so I don't touch the floor on every rep
>and some people still need the little step thing to get up to the bar
>such is life in a vibrant, multicultural paradise
>go to Planet Fitness Gym because wife has membership and doesn't like real gyms
>about once a month fat guy comes in, about 350 lbs.
>working out, so whatever, no hate.
>his form, however, is always terrible. Exclusively uses dumbbells and does the weirdest excercises.
>Today he brought a bag with what looked like a tarp (?) hanging out of it.
>Big ass grin on his face as he walks over to the treadmill and takes it out.
>Its a fucking parachute.
>like actually a running parachute
>he straps in, fires up the treadmill and starts running
>the chute limply rolls on the treadmill and onto the floor behind him, threatening to get pulled under by the tread.
>he's proud as punch
>>34848177
meanwhile i tell qts who are using the squat rack the wrong way around that it's dangerous and they call me a shitlord and tell me to fuck off
>>34851359
it's about people grabbing equipment they don't fucking actually use/need. Like in our gym people have a tendency to bring benches to the power cages to do benchpress when there's benchpress stations with safetypins/bars avaiable. FUCK THOSE PEOPLE
>>34852623
Maybe the safety bars in the power racks are at better heights than those in the bench stations.
when the boys fingerblast u in the lockerroom and the janitor gets in on the action
>>34847858
Groups of gym bros doing fucking supersets using the squat racks or deadlift platforms as they OHP between the bro-curls
>>34849075
that shit makes me cringe. women think they will get a j-lo ass by doing the same thing over and over.
>>34852425
Hope they have fun in their wheelchairs after they snap their back in two.
>>34848233
Cringed and don't even know exactly why. I mean I think everyone should lift, but the way you said it made me cringe.
>>34848377
>terrible form
>lat pulldown
How is that even possible? Fuck off.
>>34848437
That's just fucked up.
>>34848541
>permanent gym buddy achieved
I want this to be real so bad.
>>34847858
>talking to phone or even carrying a phone in the gym
Not gonna make it to be honest family
>>34849773
>they dont get that muscular, its just looks muscular to you becosue you weight 50kg dyel
>lifting at gym
>there are other people there
Makes me mad every time
>lifting at gym
>people are doing their own thing
>literally not affecting me in any way
>get mad
>go to the gym
Pisses me right off every single time.
>go somewhere
I get mad as fuck, mate
>Try and get gf to go to the gym
>Give her a simple workout routine
>She says she doesn't want to get big and bulky
>goes for two weeks and then stops
>Constantly complains about needing to go back to the gym
It's irritating when people ask for my help and then don't even take it.
>>34853419
It probably was the "Keep on lifting girls!" at the end
>>34853608
Another one:
>Guy I know messages me on facebook
>"Hey, could I maybe go to the gym with you one day and learn the stuff you do?"
>Holy shit it's happening, someone is actually asking for my help
>Get there
>He shows up 20 minutes late
>Arrives with friend who is a cardio bunny to the max
>Whatever, he still seems interested.
>Show him around, show him the basic lifts
>Get him to do those with just the bar for 3 sets each
>The whole time cardio bunny is on the treadmill, so w/e
>He thanks me and we agree to come back in two days
>Two days later, he shows up late again, with cardio bunny in tow
>Show him a few more things, he still seems to like it
>This time cardio bunny comes along, does fuck all, and criticizes my workout plan and form as being "too hard"
>Internally rage, but don't say anything
>The rest of the time she spends taking pictures of herself for Instagram
>We finally leave
>Never hear about going to the gym again from him again
>Two months later he brings up that he hasn't been to the gym since because he couldn't convince cardio bunny to keep going with him.
Why the fuck do I even try to help people.
>be me
>see new girl squatting at gym
>only me and her
>has rack set so high she has to go on tip toes to unrack
>have an internal debate with myself as I can't stand the people that do this shit usually
>decide to put safety first and explain that you can lower the rack
>her friend (who has at least 6 inches on her) comes along to jump in
>has to almost fully squat to unrack
>receive glares
>suddenly I've become a mansplainer as well as dyel
>at gym after coming off another big rotator cuff injury
>finally feeling good about 1RMs again
>look around
>everyone who started with me is jacked
>I still look DYEL as fuck
>it's been 2 years and I still look DYEL because of injuries and lack of watching diet
>everyone that has been lifting as long as I have looks amazing
Just fucking kill me already. So much wasted time
>>34853693
See, this is why you should never help people at the gym. Usually the people who care about their safety actually research proper form beforehand, and the people who do have bad form just don't care, and won't listen anyway.
Also I still don't understand wtf mansplaining is.
>>34853713
How did you hurt your rotator cuff?
>>34853734
a very exotic masturbation technique
>tfw nobody ever gave me advice in the gym
>i am 100% sure i do some stuff wrong
>>34853723
Mansplaining is when I guy explains something to a girl in a condescending way because she's a girl.
>>34853751
iktf
>>34850684
damn thats not how you talk to women dude
and rack your fucking shit
>>34848437
>and every 3-4 reps the momentum would get too much so I'd touch my toes to a box underneath the chinup bar
>'cheaters aren't welcome here' and walks off
he obviously watched you doing the exercise, yet he was oblivious of what you've been using it for, lol
>'HE IS USING A BOX! THAT'S CHEATING'
>'wait, what's he using it for though'
even if you were only doing negatives, it would still be valid
>>34852411
wat
>>34853734
Having bad RC strength to begin with and just kept lifting on it.
Eventually, my AC joint just snapped it's shit. I did physical therapy for it then went into the gym a few months later and fucked it up again.
Repeat multiple times until I finally had the mobility and strength to not fuck myself up.
>>34853751
TFW the big bodyduilder regular complemented my form
MFW I research form to make sure I am doing everything right from day 1
>>34851774
you have bigger problems in your favela, perhaps
a stool can't solve that ;)
>>34850848
Good story. Wish I could meet a bro-lifter like that. Tho I only home gym cuz I'm poor af.
>>34853688
>>34853485
I cant stand people who cant go to the gym alone
or do any activity alone even
I wish had the balls to do that. so many manlets are trying to handle way too much weight on squating. I'm always worrying that the littles guys will get hurt and obviously women should no lift
>>34847858
>>34848177
btw just from pure curiosity do girls feel uncomoftable when half of the gym check they ass while squating or it is some kind of validtation for you?
>>34853794
i also do that but i am retarded and when i get tired i know my form gets more bad
especially with squats, i researched how to do them but after a few times i always end up on my toes anyway somehow
or my right leg goes up before my left leg and weird shit like that
>>34853419
because that beta was epitome of reddit kek
>>34853826
I imagine they like the attention. I've seen girls tie a jumper around their waist if they don't want people staring at their ass.
I'm pretty sure cheeky wee glances are alright but blatant staring makes them uncomfortable.
>>34853826
>>34853880
Man everytime I do cardio I get fucking crazy with all these bunnys and all those butts jiggling arround. I swear one day I'll enter that women lockers and rape dem all.
>>34853947
fucking yoga pants man
they are the worst distraction
>>34847858
I didn't realize /fit/ was tumblr now...next we'll be trading false rape stories.
All this thread accomplished was make me hate women more to be honest.
>>34847980
lol'd
>>34853995
tryhard give girly advice fag spotted
All of these dumb stories about over reactions and people walking up to undermine talk to you make me absolutely never want to get a gym membership, and just keep using my home equipment. Is the crowd there really this horrible? I'd just want to go in, do my thing, and leave. I don't even care if there are 10/10 people there that want to fuck, be friends, or whatever. If my form's bad, I'll probably see shitty results or hurt myself; and then I'll do some investigating on my own and fix it on my own. If I'm working out, fuck right off and don't even approach me.
>>34854026
nice try spotting if your form is ok on your own while doing an exercise you moron
>>34854026
To be fair, you are in a rage stories thread. Honestly, the days that pass without incident happen far, far more often than the bad days with dumbshits being dumb. Most people don't give a fuck what you do as long as it doesn't affect them.
But maybe that's just my gym though.
>>34853439
>>34850684
Roid Rage ?
>>34848177
Sup chica
>>34854052
I said nothing about visually spotting if it was okay. I said that the results of the bad form (shitty results, pain) would indicate it was bad.
>>34854066
Yeah, I guess. Maybe I'll still give it a go.
>>34854119
fuck off tripfag
>>34853809
Its part of the sheeple mentality that ceckbook and tw@er propogate.
>>34849715
>teaching friend how to do pendlay rows
>black girl on the side stares at us
>'nah, nah, that's not how you are supposed to do it. you should do it like this:'
>stand straight with arched instagramwhore lordosis back and proceed to do an upright row movement
>I tell her that we are doing pendlay rows
>keep showing my friend proper form for pendlay rows
>'oh well, find if you want to do it like that' she says and keep staring at us
>>34854139
>a black thinking they know anything
>a woman thinking they know anything
>a black woman thinking they know anything
>they're loud and assertive
>but all they speak is bullshit and opinions
>forcing their bullshit on people aggressively
Why haven't these people been bred out of the gene pool? Why would any sane person bed down with a she-boon?
Why nobody ever talks to me or complains/advices/comments on my workout?
1) i do everything perfect
2) they dont know it themselves
3) they know but chose not to talk to me for various reasons
>>34854139
>always the pendlay row
>>34850684
>from now on i will watch every step she does
She won.
>>34848325
She squats over 300lbs? Damn.
>>34848437
>skinny guy
I hope you at least called him a faggot or something, there is no excuse for acting like such a cunt. Nobody's ever been rude to me in the gym, I'm almost jealous that I have no real gym rage stories.
how does taking creatine affect females?
that's annoying op. My condolences.
>>34848660
Post pics pls.
>>34848177
jesus fucking christ the amount of rage
i would have been petty and ran to the desk to say he's harassing me because what a cunt cock
>>34851028
this is generally the attitude toward women from society.
"why do women take pics like" "why do women always to try dress like" "why do women think that" "why do women talk like this" "walk like this" why are women bad drivers" "why are women sluts" "women only go to gym for attention"(yeah someone actually said that before, a few times) "why haven't women done a lot in history when they actually have but their work wasn't considered or taken seriously or a man took it in his name" "why do women breathe and blink like haha god SUCH drama whores i SWEAR"
>meanwhile men are causing (more) vehicles murder related crashes statistically, wars, rape, murders, pedo-related incidents, corrupt politics, constantly whine, constantly whine about the opposite gender, constantly get aggressive and sensitive and fight, more like to be in gangs, only use the fact that men are victims of rape/abuse as a way to shut up women about their issues but not on their own, more like to be dead beat fathers, and oppress the opposite gender, etc
^in b4 butthurt. It's a comparison into the hypocrisy and hatred toward women despite what we know
Girls aren't perfect but in a room full of 100 women I'd be a lot more happier than a room of 100 men.
Hell this board and site can't make a thread with a girl in it, or just a thread about some like animal crackers, with out guys or girls trying to get all misogynist.
also op that sucks. next time go put more weight on and say "hey you should be lifting more weight otherwise it's kind of sad and there's no point of you being here" and see how he fucking likes it.
>>34854387
The same way it does in males?
>>34854497
>tip'd
>>34854497
Lmao 1/8 made me reply.
Also, get of the chon, In the real world guys get just as much shit.
Also,
>Implying men aren't responsible for literally everything good about modern society.
please.
>>34854497
Get outta here roastie
>>34847980
Pic related, it is you.
>>34850973
>>34850778
I swear down I'll fuckin shank you blud, brap brap brap
>>34850982
>When someone says "stop making me sandwiches and giving me blowjobs"
Worth a try eh lads
>>34853827
Please do NOT let one leg go up before the other. I injured a groin muscle like this and have been stuck at 1 pl8 for some time because of it. Take the extra effort
>>34854506
How does taking creatine affect males?
>>34853826
i've never seen anyone do it obviously, to me or any other girl. i tend to wear long shirts though.
>>34848541
fucking AWWWWWWW
>>34854119
hey sup
>>34850973
I have never heard of that before, I guess some guys do that to boost their egos huh. They should know that just because someone has more than average muscle, that doesn't make them superior than anyone else.
>>34853826
No I don't mind, most of the time I put on my ear buds and is looking down. I catch people looking but people are curious by nature.
>>34852425
Then let them taste their own disastrous consequences for being a shallow minded bitch and for insulting you.
>>34854421
No matter where you go you will encounter those people, I try not to waste my time with them especially when I'm working out time under tension which is all the time.
>>34854406
My leg isn't visible but this was the most current pic. I'll take legs today at the gym.
>>34855495
You have the body type of an MMA fighter. What are you, 5'4? If you're near Houston and if you wanna roll around on the mat for a little while hit me up
>>34855495
May I ask you why you roid? Do you compete?
>>34855495
It's a man baby!
>>34855970
You obviously have shit taste in women. I'd smash that ass in a heartbeat
>>34848233
Hi Brian.
>>34855495
is this what you aspire to look like? if so, you would be a cool brah/gymbrah to chill with. wouldnt date tho. btw are u a pharmacist because if you live in anaheim, ca, i know you
>>34855857
I used to powerlift a year ago so I'm still kind of square shaped. I'm 5'5 and live in Canada so no rolling around for u
>>34855920
I'm planning to compete next year for possibly figure, if I fail this bulk then I'm going to compete for bikini. I took it because I wanted fast result.
>>34855970
No I agree with you, this is what Anavar does, gives women a bit of masculinity look.
>>34856075
I'm aiming to go for the Women's fitness tier look for my goal. pic related (Shitty pic example sorry) I would love a friend like you! I live in Alberta CA so no I'm not her.
>>34854080
That's still a legit exercise.
>>34848233
>weighted dips
>>34850973
You're a retard. Natty girls can't even look like musclebeasts no matter how heavy they lift. Now, if you don't like any muscle tone, whatever, but don't project your tastes onto the entire gender. Some of us happen to enjoy tight bodies.
>>34855495
Fuck me that's hot
>>34848544
>I have to constantly validate my height because I'm insecure
Wow man, that's just sad.
>>34848544
We don't have a stool, we make the manlets jump.
>>34855495
fine af bby gurl. hnnngghh
>>34857179
Spotted the nigger
>>34847858
>2015
>woman
>lying about going to the gym.
I seriously doubt you've ever lifted anything in your life.
Women are notorious about lying when it comes to gym and exercise, with the exception of cardiobuns.
Know a lot of swimmer and track girls.
>>34857214
lol i'm white son.
back to /pol/
>>34849914
I feel like someone could draw a very funny picture of this incident
>>34856269
CALGARY
A
L
G
A
R
Y
>>34850684
please let this be true
>Me deadlifting
Some fucking tiny asian island dude with a mullet/rattail, toddy tshirt, cut off navy cano shorts, standing up on bats on squat rack to b stretch legs says to me,
"Did you drink a gallon of beer last night? Only people who drink beer can lift that"
Actually i did fucking drink beer the night before you twat (though not a gallon)
>>34858761
God I'm not even going to fix all those typos
>>34847858
Yea, you go girl! Make sure to grow your clitoris into a dick as well.
>>34848464
I don't care if I'm doing pull ups with my dick out, kick anything out from under me and I'll beat your ass. You seriously don't get this?
>>34848437
Cally you are probably the only trip I've ever liked on this board and from what I remember of your lifts and how long you've been lifting I know you're not a gigantic faggo,t so for the string bean to pull that shit you shoulda snatched his dumb ass and chucked him.
>>34853558
are you me?
>>34853809
I always organise to go with a m8 at 9am or something, and he always reschedules. I just go at the time we agreed first and he just doesn't go at all because he doesn't have a buddy.
I feel bad for the guy who needs someone to workout with or they won't go, it's nice to be social at the gym but we still there to lift that shit up and put it back down as best we can
>>34847858
>answering phone at the gym
do you understand how rest times work
goddamn you are dyel faggot no wonder someone else lowered the weight your form is probably shit too
>>34852411
HAHAHAHAAHHAHAHA
>>34855495
did you see my dick after i posted it i the last thread?
you never responded
>>34859234
please explain how rest times work
>me and gymbro work together
>talking about the gym once
>overweight coworker female joins the Congo
>tries to tell us she can squat more than us (newbies BTW)
>I squat 225 on the squat machine (??), I can squat more than you guys wow lolol
We just shrugged her off because she tends to be emotional about everything and is a liar. Why do people lie about their lifts? My lifts suck and I have never told someone I lift more than I actually do
>>34853787
it's an exercise used by performance runners, think of it like weighted pull-ups for your sprints, except you actually have to be moving through the air for it to work
>>34848122
I can believe it actually.
Even as a dude I get this shit from old indian guys all the time.
Literally the dudes will come up to me DYEL as fuck, literally half my size and try to explain to me how I shouldn't be doing squats or some such shit. Then they will proceed to show me their karma sutra forms while lifting 20lbs.
I get they want to help, but holy shit indians at the gym are the absolute worse. At least with Mexicans they just follow you around and go, "Ey you gonna lift that! OOHHHH you did! You did lift it!"
>>34859452
dude my cousin does this all the time
She's literally like 400+ lbs, and has no neck. She always wants to arm wrestle me or other shit, and constantly says shit like she can lift more than me. Like not even sure what the fuck she's trying to do when she does it.
>>34859452
>I can believe that, your fat ass is 5pl8 at least
>>34847858
That man arm is kinda hot desu. Too bad when chick get too muskles, they generally lose their non-good fat (i.e./read boobs, sometimes even ass0r) :( Why can't this world be perfect?
>>34854497
>implying 100 women would want to be in a room with you.
>>34859500
well anon if she is 400+ and she can sit down and get up by herself she probably can squat more than you. Think about it, she is doing heavy farmer carries and squats all fucking day.
>>34848496
>if yourea skinny dyel
Or not at all under any circumstances, because it's eventually going to lead you to an ambulance or a morgue.
>>34848551
its 3 plate day because your max is 3 plates
>on my campus' yik yak
>some chick says she can never find a guy cause shes not very attractive
>instantly a bunch of dudes reply "No Im sure youre very pretty :)" and shit like that
Why the fuck do guys do this shit? It makes 5/10s think they're 8/10s and 7/10s think theyre 9/10s
It's so damn annoying so see.
>>34848541
shitskins belong in the zoo
>>34847858
I stubbed my toe once
>>34853539
>>34853558
>>34853568
>>34853582
Samefag, but still funny
>>34853608
keked at the pic, mate
>>34860054
Did u died?
>>34854497
You sound like a bitch
>>34857677
Nah but if you're in E town let's lift together!
>>34859313
No, and you're not my /fit/ crush so not interested.
>>34852411
A-as long as he's happy
>>34854497
It's called "not giving a shit". Pop on your ear buds and focus on yourself.
