>le lifting meem
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>le lifting meem
is that what happens when you do a lot of deadlifts?
>>34820433
This is what happens when you have wide hips and narrow shoulders.
>>34820415
His fucking hips
>>34820447
And no laterals, traps or shoulders
I looked that guy up and he actually looks pretty good now
>>34820415
Reminder that genetics is everything
If you don't have a good skeletal structure of a good face then you will never make it
you can't out-lift genetics. Girls will never be attracted to you. It's that simple
What's this guy's name? Never found it out and too lazy to reverse search. Sure he has wide hips but they wouldn't look near as wide if he actually had shoulders.
>>34820415
Damn I have the same hips that this guy does. What do I do to fix this?
>>34820604
Suicide
>>34820612
Is there a painless way of doing it?
>you will always have narrow shoulders
>>34821742
shotgun to the head is proven to be the best suicide method. highest success rate, quickest death, least amount of pain
dont kill yourself though, just stop lifting, your genetics are not meant for it
wide hips r good for being a femboy hipster, and lots of modern girls love femboy hipsters, so you'll be fine anon.
>>34821771
So I really have to just give up?
>>34821771
If you blow your brains out your destroy the gland that released DMT when you die
The fuck ton of DMT that your brain releases at the last second makes it seem like that second is thousands of years
You basically get to go to heaven or chill with your ancestors or do whatever the fuck you want
Don't miss out on that with a gun, the helium method is objectively the best
>>34821791
do you still get DMT if you hang yourself?
>>34821787
no, just give up on trying to be the mountain man that /fit/ tells you to be
do lots of cardio and light gains to keep your body /fit/ dont bulk you'll just fuck yourself over like OP image
>>34820454
>laterals
>>34821774
this meme is dangerous now, anon. many helium distributors have diluted the tanks to be non-lethal now
>>34821791
the DMT thing is not proven, only hypothesized. besides, you could always just buy and smoke a shitload of DMT before you blow your brains out
anyways, dont kill yourselves anons. its not the way to go just yet
>>34821825
>doing DMT before killing yourself
The mechanical elves will be mad as fuck.
>>34821800
Yes
However it's hard to hand yourself properly
Ideally getting hanged causes your neck to break which means instant lights out. However when people do it themselves they often don't calculate the weight ratio right and end up dying from suffocation
>>34821825
Even if they dilute the tanks, the method still works. It takes longer, but it's still painless
this can't be real life
>>34822021
Yah this pic gets posted weekly at least. I wonder if it's photo shopped.
If it is real he has a bizarrely bad build and looks to have used roids to accomplish it no less.
>>34820454
guy has huge traps, tbeeh
>>34821791
somewhere... somehow... Dr. Rick Strassman just cringed at your silly hippy bullshit.
>>34821925
>taking le terence mckenna meem srsly
confirmed for never haven broken through on DMT.
lmfao
>>34820415
Dat gyno dough
>ŠMH TbH fãm
>>34821791
hope youre trolling because this is legit retarded
>>34820415
>what is deltoids
>what is latissimus dorsi
Dont go on gear unless you know what you are doing or over 25
>>34822131
Well holy shit, maybe it isn't shooped. Goddam he looks ridiculous. Well this is proof that roids can't fix everything.
>>34822175
>every pic of him on his facebook is at an angle
>had to scroll forever just to find this
I don't think it's his shoulders that are really the problem, his abs/obliques are super over developed compared to the rest of him. Along with the wide hips it's just a recipe for a weird look.
>>34822131
Friendly reminder to never work obliques unless you have a >1.7 shoulder to waist ratio.
>>34821791
>post brought to you by Onnit®
>>34820415
found his insta
https://instagram.com/drjleader/
>>34820433
> tfw did deadlifts for 2 years
> hips got more and more pronounced
> tfw stopped just in time
> tfw proper V-Taper kickin in
Im thankful to deadlifts for the CNS training but fuck me they almost permanently ruined my physique
crazy how much a small waist makes a difference
>>34823796
Hahaha did you actually make that?
>>34822131
anyone else terrified theyre going to end up like this? i want shoulders man.
>>34822131
This cheeky cunt only posts pictures of himself at an angle now. Like the female physique angle... guess the memes got to him.
his clavicles didn't develop because he started cycling way before he finished puberty
>tfw wide obliques from outdoor labor and shit
But I've got wide shoulders. Do big obliques always look like shit? I don't isolate them or anything but they stay wide.
>2015
>falling for that shopped image again
>>34825237
Nah.
Wide shoulders coupled with wide hips will let you go strong looking fridge mode.
Wide hips only look shit with narrow shoulders.
>>34823796
FINALLY! someone posts the unshopped version. : ^ )
>>34820463
you're not gonna post them?
>>34822131
ayy lmao
>>34828243
He still looks bad m8
Idk man not too bad from this angle
>>34828551
That's not him
The face is completely different
https://instagram.com/p/1kjIQGm74w/?taken-by=drjleader
>>34829203
reminder not to skip neck day
>>34829203
Are you le serious? His eyebrows even have the same weird offshoots
>>34829266
>>34829203
are you blind m8?
>>34829266
>>34820415
>>34822131
>>34823796
>>34828551
He'd look much better if he didn't had a 14 year old face.
>>34820415
For those wondering, the guy's name is Josh Leader.
Pic related is him.
If he had bigger delts and biceps he would look a lot better.
>>34829203
I know this is bait but this is him. His name is Josh Leader
Another pic of said brah
>>34829582
psychic brah
>>34829582
Those delts and biceps are so fucking tiny.
>>34829266
Holy fucking kek what the shit am I looking at? How can you fuck up roids this badly?
>>34829602
post yours then m8
>>34820415
Buelllllerrrr!
>>34822131
lol that last commenter is a fag supporter names didler
>>34825118
it looks like he's more or less facing the camera
>>34829266
Life can be so unfair sometimes
>>34829582
it's like someone attached a 14 yo head to a grown man body
>>34820454
>no traps
fuckin retard breh
>>34829329
is it weird i know what video this is from
>>34829921
Why do all these people look strange?
>>34830172
nerd face on a chad body
>>34830499
>>34830499
>dat neck tho
>>34829266
Where are his penis/testicles?
Why were my eye's instinctively drawn to search for his dick?
>>34830554
wutm8
Kid just needs a tougher neck and he's probably set.
>>34830663
>Not using the picture I was replying to
What are you hiding m8? Nice photoshop btw
Man, even when he's standing in the center of people, he pulls this sideway shit.
He's obviously very insecure about it now that everyone's made him a joke.
>>34830663
>>34830728
You realize there are showers and growers right?
some jaw implants, and he's chad mode
>>34830728
Top Kek
>>34830729
>now
>like it isn't blatantly obvious
>>34830729
>that awkward position
holy shit
he could be a sperg like us
https://instagram.com/drjleader/
Notice how he is always doing a side pose to hide them child bearing hips kek
>>34830729
Is he a manlet?
>>34830757
I mean my testicles aren't big, but when I do that stance you can see my balls.
>>34829203
gr8 m8 no d-b8 i r8 it an 8 i h8 2 b in an ir8 st8 but its my f8
hey m8 i apreci8 that u r8 it gr8 u wanna d8 and mayb masturb8 i can ask n8 and we can meet at the g8 dont b l8
gr8 b8 m8 i r8 it an 8/8 plz don't h8
gr8 b8 m8 cant even h8 so I r8 8 outta 8
Gr8 b8 m8. I rel8, str8 appreci8, and congratul8. I r8 this b8 an 8/8. Plz no h8., I'm str8 ir8. Cre8 more, can't w8. We should convers8, I won't ber8
>>34829921
i love how there's literally a male model in that pic, /fit/ has so much issues, but at the same time is a reflection of my own issues.
>>34830858
>Nick Wright
>male model
He was in some local bodybuilding magazines as a teen, but that's because he was actually decent back THEN. He hasn't been in contest condition for years now and his imbalances have only gotten worse.
Also I think that's just a professional shot for his website or some shit, I don't believe he has ever been a fashion model.
>>34830858
There are at least 3 models in that pic
Proof. If you don't have the face, the body won't matter.
This is the picture he probably took after being shot down for being "more than friends."
>buh...she's like my sister! My idea, I swear!
guys i fixed his eyes now. he's perfect now
>>34830908
>>34830908
>>34830964
fuck, the face is important. look at this hunk
>>34830908
lmfao brah
>unironically wanting to be friends with a girl that you dont even fuck or have a chance to fuck
that niggas face t bh lmao he's trying not to cry
>>34830663
>>34830723
this is a random selection of old senior pictures I found.
Note that the men in this photo are probably fairly well off and since it's an old picture, the men all have higher testosterone levels on average than modern men, leading to more developed facial structure.
Leader fella is more attractive facially than the majority of the men in this old photo. Just check it out.
>>34822116
>>34830081
Except he doesn't. They look big because his shoulders are hanging low from the bar
A more exact measure
>>34831268
what are you trying to show with these fucking old pics? sorry i just don't get it
>>34831294
They're just supposed to show a random sample of fairly affluent white males, from a time when men had 20% higher testosterone (more developed facial structure)
The point is that our wide hipped friend is better looking than at least 80% of this random sampling of men
>>34830663
>skipping neck day
not even once
>>34831314
>a time when men had 20% higher testosterone
>>34831314
you can't really conclude that from a sample size of 5 LOL.
>>34831350
Here are two more images spliced into one paint document
I searched 'senior yearbook pictures' on bing
All of the guys in these pictures are ugly as fuck- note that I didn't even put ugly in the search criteria
>>34831314
even if what you're saying is right, he still looks like earth worm jim, because his body is way too developed for his face. It would literally be easier for this kid to become a trap/ladyboy than a bodybuilder.
my point is, If you don't have a primitive, atavistic looking face, don't even bother with lifting.
source: i'm just getting into fitness, but due to my face, i always had no difficulty intimidating people.
I wish I was this fit man, I have been fat all my life. I am handsome and all my girl friends call me chubby wubby, and my childhood friend calls me her chubby hubby; my mother use to joke we would get married. Too bad I am literally a 24 year old kissless virgin. I suspect everyone is nice to me because I am fat and handsome, like some tragic story that others find compelling. I am afraid that if I am fit there would be no excuse for all my failures and nogf.
>>34822131
you know what, yeah, Im okay man, yeah, were all gonna be okay.
God damn it, fit
23 y/o 6'2" ex fatty with loose skin and hips as wide as my shoulders.
I've been trying to fill out my upper body going to the gym 4 times a week and eating 3200 calories a day but I'm making no progress.
Yesterday I did something to my shoulder between dips and OHP.
I hate my parents so much for what they did to my body while I was under their roof.
I'll never be healthy. I'll never be aesthetic. I just want to die.
![92yearbook04[1].jpg](https://i.imgur.com/xc9MCWf.jpg "92yearbook04[1].jpg")
>>34831393
>tfw you will never be a muscular 80's jock bullying people while rocking a flock of seagulls haircut
>>34831442
>I hate my parents so much for what they did to my body
Holy shit you are such a fucking loser. I can smell the beta on you from here. Trying to blame someone else because you became fat is pathetic
>I just want to die
then kill yourself
>>34831447
If I blast and cruise test+tren and a bit of HGH here and there can I look like those guys?
I'm 22 years old with average facial structure and slightly above average test
>>34831032
Thats a really fair point
>>34831454
Idk man, I left when I was eighteen and by the time I was 20 I was under 200lbs. You can say I'm wrongly blaming them, but the moment I was absent from their environment I became healthier and have never relapsed.
>>34831447
jesus fuck the genetic on those two. any pics of the parents? do they have any sisters? I want to see what their sisters look like. it would be interesting to see if they're hot or not. if their jaws are also huge, then i'll now that these two are no more endowed with test than anyone else; they simply inherited a facial structure which mimics high test.
but if their sisters are hot, then this family has great endocrine genetics.
>>34831454
>parents aren't to blame when their child becomes fat
fuck off, idiot
![060614-UFC-Matt-Hughes-JT-G4.vnocropresize.940.529.medium.89[1].jpg](https://i.imgur.com/dcrrgdL.jpg "060614-UFC-Matt-Hughes-JT-G4.vnocropresize.940.529.medium.89[1].jpg")
>>34831518
Considering thats UFC Hall of Famer Matt Hughes it should be easy to find out
Do deadlifts really make your hips huge and fuck you up?
>>34829921
that last guy needs to do more chin ups
>>34831565
No.
Look at Pete Rubish, Dan Green, Layne Norton if you don't believe me.
The guys who end up with wide hips STARTED with wide hips.
Leader has wide hip bones and narrow clavicles due to shit genetics in that region. He was doomed to have wide hips whether he trained his obliques and abductors through deadlifts or NOT.
Deadlifts make your neck and forearms thicker, as well as give you better posture and muscle development all over your body. They will masculinize your physique.
WOW
>>34829921
Nick Wright has the narrowest shoulders I've ever seen.
>>34831343
http://lmgtfy.com/?q=testosterone+decline+on+men+over+time
I hate these baby face people.
>>34831974
Is that narrow,
he's not zyzz, but with the right angle he will still do good on tinder with a shirtless pic.
>>34822131
There really isn't anything he can do, is there? He can never make it.
>>34834603
He has a lot of Instagram followers, friends. He gets paid to work out and model.
How hasn't he made it?
>>34834659
because he looks like an upside down ice cream cone. I'm not hating on the guy, but I don't think he can ever really look good.
how do you get a thicker neck and avoid skippedneckday.jpg
>>34834741
well yeah obviously he looks weird straight on, especially when shirtless. But he 'made it' in the sense that he is doing something he enjoys and is successful in it
>>34834896
>>34834852
Gotta hit the neck from all angles
Also this is good
https://youtu.be/TG_OxbwpdBo
If you want to look like a jack ass you could buy one of those weighted neck straps also.
bruvs
how do i unlock Vytautas Lalas-tier shoulder width?
>>34829266
what is this
>>34820604
lat pulls and more lat pulls
>>34835297
be born with the genetics for 18 inch clavicles
>>34820604
lat pulldowns and lateral raises
JUST
>>34835338
>"Fine, give me zero points. I don't give a fuck anymore"
>>34835400
kek
>>34835795
>those delts
>natty
>>34835795
Still looks bad. That chest is disgusting.
>>34830163
i think i saw it on /pol/ ages ago. kind of humorous and terrifying at the same time
>>34822131
>tfw afrter years of hard work you thought you'd finally made it only to realize you can never make it
Some genes are just cruel.
>>34835982
how do you look?
>>34830163
https://www.youtube.com/watch?v=Gzdf4V7Cf_M
>>34822228
thanks bro brogan!
>>34830163
no, I recognised it aswell
>>34830530
Lmao
Can't unsee
>>34830908
He looks so dyel in clothes
Can't even pull a decent girl
Genetics = everything
>>34831032
Damn you're right
>>34831442
Kill yourself
>>34829921
Things we learnt today; Your body all you want, You'll still have an ugly ass face.
He doesn't have the face to be ripped. He looks like a kid.
>>34838608
just beee yourself
do not waste your time on something that you can not change :-^)
>>34830242
this and wide hips + narrow shoulders
>>34821774
>this method is completely painless
so how many zombies did confirm that?
>>34829582
Photoshop and angles make wonders.
>>34822195
>his abs/obliques are super over developed
No, they're not. That's just how his body structure is. No one outside of fit would care anyway.
>>34832336
>I'm scientifically illiterate and I base my worldview on headlines!
is a shoulder/hip ratio of 4:3 suicide worthy?
am i doomed? i have an even worse ratio than him
*sweating intensifies*
>>34839048
Google Klinefelter syndrome senpai
>>34839055
i looked into this before
I dont have gyno, impaired IQ, ostereoporisis, small testes, female-type pubic hair or a tall stature.
So i think im fine. I just have bitch hips and not much bodyhair.
Besides, theres no cure so it doesnt matter if i do or dont have it, i just need to know if lifting will make me look like the OP. I just... idk.
i hate life.
>>34839048
you have a bit of love handles to lose and some muscles in your side/lateral delts to gain, which will improve your ratio
>>34839104
This desu
>>34820415
>shoulder/hip ratio 1.52
>shoulder/head ratio 2.1
large head, large ribcage, wide hips, thick wrists/ankles... and painfully average shoulder width
>just fuck my proportions up
>>34839055
youre a retard lmao, you can have wide hip genetics as a male without having Klinefelter syndrome, you'd be full retard if you made it to 18 without being diagnosed with it
>>34820415
it's only a meme if you have bad genetics
>>34839495
you missed some of your penis
>>34839495
jesus christ censor your dick properly man
fucking hell thats disgusting
>>34839513
>>34839509
Sorry bros.
So yeah...
WHAT THE FUCK IS UP WITH MY HIPS? someone told me they're not wide, but they look massive to me.
What do I do?
>>34839542
Focus on lats, delts etc.
It will begin to fix itself when you:
>grow stronger and shoulders get wider
>grow stronger and chest gets wider
>lose weight and bitchhips get smaller
Dont worry about it, and keep lifting.
>>34839554
I'm trying that... I just don't wanna cut out squats or deads because I love them.
Should I build up my obliques?
>>34839608
definitely dont cut out squats or deads, you have a flatass that needs fixing
Just do them *and* upper body work.
And I wouldnt focus on your obliques, you can just let them develop naturally with your deadlifts and shit.
>>34839554
can we stop the 'focus on x' meme
people obviously don't skip their weak parts
Its weak for a reason its in your genetics to look like that
I have big lats but my hips are HUGE and shoulders narrow that it doesn't even matter
you can't fix genetics no matter how hard you train, even roids don't fix this
>>34839649
What are you talking about you autist. What do you think "focus" means?
it means do *additional* work on that bodypart to make it grow faster, comparitively speaking. How can you not understand this?
>>34822058
I dont know how you guys are that stupid. He is deadlifting right now, with that load in his arms of course he is going to look fuckin weird
Bad genetics are not a meme faggot.If that guy had wider shoulders and a bigger rip cage he'll look aesthetic as fuark
European Physique Champion (u170cm)
>under 170cm
LMAO
>>34839670
you are so dumb holy shit
no matter how much additional work you do you will always look like shit if you have terrible genetics
has anyone ever looked good that has klinefelters ?
>>34839542
your look like Sid from Ice Age
he's a kek as well
>>34839783
a kek I mean KEK
>>34839757
slightly wide hips =/= klinefelters you dumbass internet-expert
just kill yourself tbqh
>>34831552
Is that Jeremy Piven under his right arm?
>>34839783
since he's obviously a faggot I wonder if his booty is for sale
>>34839812
joe rogan
>>34839814
do we have any pics of his ass?
>>34839832
a terrible one when hes dried out for a competition
havent seen one where he actually has some BF on him
>>34839048
you could make a 10/10 bitchboy/trap or you can be a 7/10 bodybiulder with slightly weird bodyratio
choose your destiny
>>34839886
>bitchboy/trap
been there, done that. had enough of it really. Too many creepy sociopaths and i didnt like feeling so weak.
I really want to be a musclebear, im hoping to attain that mode in 3-4 years or so. Like the pic with a higher BF%
>>34834408
Hes stated himself that hes narrow. If you compare him next to others their frame dwarfs his.
>>34839793
kek
>>34839542
They ARE wide, are you fucking blind?
>>34839915
How wide are his shoulders?
Mine are 18-19 inches at 5'7", and I'm still dyel (130 lbs for 1 rep ohp)
>>34830827
pics or it didn't happen
>no homo
>>34839461
Link to video pleas
lanky hungry skeleton reporting, my hips are pretty wide but my shoulders are also pretty wide. im not going to bother trying to get /fit/ if I end up like the poor fuck in OP image. will I be okay or should I not even try?
>>34841045
tattoo?
>>34841196
yeah its my dead buddy's face i censored it out so he wouldnt get memed on from the grave
>>34841045
if you have to ask you are not gonna make it
>>34829266
>>34841242
(If you have to ask) you'll never know
Funky motherfucker will not be told to go
Ya dig?
>>34841903
fuck you
>>34841916
Chill out
It's a red hot chili peppers song
insecurity general
what a kek
>>34838784
^gosh i'd kill to have such a face
>>34829266
>https://instagram.com/p/1kjIQGm74w/?taken-by=drjleader
how is he so supernatty guise?
>>34840989
https://www.youtube.com/watch?v=TX1qqfoDR-c
>>34842722
He looks silly as fuck to be honest
That was a bad choice.
He has the features like wide jaw, nice brow, but there is just this dissonance and imbalance and a childish look to his face.
>>34838784
>>34842722
His lips / embochure look silly- also one jaw sticks out more
>>34820415
Why does he look like that?
He looks like a skinny fat guy who photoshopped some muscles on his body without modifying his shape
>>34843681
Because 1. It is a photoshopped image and 2. He has abnormally wide hips and a small neck
> pic related; shooping at work
>>34822131
>I have his hips, small shoulders, goofy ears and a chest gap to top it off
>atleast i'm not a manlet
>>34840809
Breh shoulders are measured in circumference
>>34822116
no he doesn't.
he literally just has the skin from his shoulders to mid neck, no thickness to it.
>>34829921
nick wright top kek. i would rail the fuck outta his gf though.
>>34843995
Okay- my shoulder circumference is 47"
Dat small chest and front/back delts
>>34843146
holy fuck that terminator start
>>34831461
Where do you get hgh?
>>34843721
This makes Jeff look bigger than Mike O'Tren even though Mike has almost 70lbs more
it's all about angles, filters and lighting
>>34822131
all he need is bigger legd and a beard
>>34841045
If you are lanky then you are fine. Approx 90% of the OP guy's problems stem from being a manlet and having a pencil neck. You look like a really hardgainer so you growth will be very proportional to your frame and you won't look like shit.
>>34839783
I believe she is actually his sister.
>>34820447
no this is what happens when you dont work out your back
>>34844589
>>34841045
His clavicles are literally narrower than his hipbones, though...
That greatly limits his width. He might be able to add 2 inches to each lateral deltoid in his lifting career but even then there are DYELs with wider shoulders.
>>34836161
>tfw you will never be able to shoot this bitch in the head and get away clean.
>>34831447
matt hughes was a really successful mma fighter check it out
>>34820415
>>34820415
you
can not win with chad thundercoock, genes lottery is answer
you are chad or you are beta
fake it till make it are just phony words
>>34845314
>>34845314
>you are chad or you are beta
zyzz was a beta though, we can all agree he started lifting and became a chad
>>34845337
hahahahah
>>34845426
Zyzz was an attractive, tall DYEL young buck before he started lifting.
Type of kid everyone likes except for the nerds who are jealous of his seamless social skills and confidence, and pulling silly things off without looking like a fool.
Zyzz was never beta. He was a pupa that hatched and grew into himself.
Also though- how do we know that Zyzz even got much tail?
I've never seen a video of him talking about bitches, unlike Jeff seid, who talked about his 300 sex partners in one video.
zyzz may have been gay or celibate for all I know desu
>>34845527
zyzz was skelton beta as shit vidya nerd in high school
>>34825237
big obliques look top tier imo, look at ancient greek statues of hercules
>>34845601
I bet you think PewDiePie is a beta nerd too
>pewdiepie- charismatic gamer with great facial aesthetics
>Zyzz- charismatic ex-gamer with gains and great facial and body aesthetics (RIP)
>>34845527
Why does it matter that he's tall?
>>34829266
lmao he has ass striations
>>34831339
wow linus sebastian really put on some muscle
>>34822131
Look that josh leader fitness up on FB, he actually looks pretty good desu
>>34845988
Chill out. I'm a manlet too.
Being tall automatically makes you more trustworthy/respectable, to a certain extent at least.
Look up Sam Hyde if you doubt me. He wouldn't be nearly as like able if he weren't 6'5"; he'd come across as a try hard insecure fuck if he were 5'7"
>>34846837
Being a manlet sucks. It's impossible to navigate the internet without being bombarded with the fact that we're inferior to our taller counterparts. The worst part is I used to be like a 9/10 from the age of 15 to around 19 back when looking like a One Direction faggot could get you sweet teenage pussy.
To go from constantly being told how you beautiful you look and all the girls wanting you to steadily declining to a 5 foot 9 man who's a 7/10 at best is such a blow to the confidence. Now my standards are impossibly high and I'm being treated with such utter disrespect by women my age. Sucks balls.
>>34830911
Kekekekekek
>>34843721
What happened to his face?
>>34846837
false flag
>>34846885
I don't have friends or interact with people besides the few people I've had sex with, so I don't know how people treat me.
It seems I get enough respect and people take me seriously.
I'm 5'7"-5'8" and average looking white, albeit slightly older looking for my age but in a good way. Some people have rated as high as 7-8, but few.
Obviously my height won't make me get treated outright poorly, but I'm certain being 6'1" would lube up the cogs of social success.
>>34839048
You have birthing hips, im so sorry.
