Anyone Else?
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
>eat fast food all the time and unhealthy stuff
>thick, pleasant, non-messy shits
>2-5 minutes
>once a day
>eat healthy food
>constant stomach cramps
>why can't I stop farting?
>squiggle turds
>have to be in the bathroom for 15 minutes every 2 hours or so
Taking over this shit thread with my dubs
>>34548862
What are some staples of your diet, OP?
Going through the same, this is fucking ridiculous, I'm currently waiting to take a shit before working out.
Pro-tip: Eating "healthy" isn't actually healthy for you
>>34548862
too much fiber maybe.
>>34549853
Not op but when I stated eating oats in the morning I had to take a shit after a few hours
>>34549824
>eating healthy isn't healthy for you
>>34550057
The popular food people think is "healthy" really isn't.
>>34548862
define healthy foods
you might be allergic to something or your healthy food is shittier pretend healthy food.
Because you ate so much shitty foods that you have shitty bacteria colonies in your intestine.
>>34550103
so what's healthy then jack lalanne
>>34550121
>Because you ate so much shitty foods that you have shitty bacteria colonies in your intestine.
^
your stomach will get used to it, and eventually it will be the opposite
>>34548862
I found this out too OP. Most likely that you're eating too much fiber. If this new diet is still very much new to your body give it time to adjust, otherwise cut down on fiber or space it out. I find that eating oats/beans/bread too much made me shit like crazy
>>34548862
Constantly flip-flopping between healthy and unhealthy isn't going to do you any favors, do something long term and see if you still have problems.
direct your diet in a direction you want your body to go, don't mix up greasy burgers with chicken breast
