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Can I get a form check on this? Doing hex bar dls, they feel
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Can I get a form check on this? Doing hex bar dls, they feel much better to me than regular bar. I'm getting immediate lower back soreness after these, not sure what's wrong.

https://youtu.be/Y21SaYLjElA
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Please response
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>>34536171
>https://youtu.be/Y21SaYLjElA
video is privet faget
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>>34536456
Fuark, fixed
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>>34536171
looks fine, just be aware that you're cheating. just like those faggots with the "mixed" cheating grip
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>>34536549
this is bait

do not respond to this
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>>34536549
Wot
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>>34536492
Narrow your stance, drop your butt more, keep glutes activated throughout.
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Whats wrong with the Iguana? Tell me about him.
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>>34536699
Thanks fam, I was only really squeezing them at the top of the lift.
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Is that poor iguana okay? :( why is the guy crying
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>>34536171
What happened to this guy's lizard? He looks so distraught ;_;
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>>34536171
Do you happen to be from Hawaii...
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>>34537764
This aint Hawaii.
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I always use those bars for deadlift because I'm shit scared of using a normal bar and fucking up my back. Is using those bars fucking up my gains?
Thread replies: 15
Thread images: 1

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