Is it even possible to lift heavy in the morning? I feel like a weekass gizzer until i have a pint of coffee in me.
what the fuck, is that pepe nodding at me
>>34535176
Morning is good for some people, but not others. I'm a late night kinda guy, so I don't go any earlier than 11pm.
Low test beta male detected.
Lol naw i actually know what you mean though lately ive been kinda lazy too especially when im tired in the morning but ay nigga get your motivation up and push through it.
>>34535176
>lifting in the morning
>need coffee
so what? get your coffee you fucking faggot cuck.
i have to lift in the evening after a full day of work and shit, i would kill to be able to lift before work.
Well for me i got to go either really late or really early cuz my school's gym is a shitty and constantly crowded place
I feel like my strength is like 70% in the morning. And unless i get up at 5 like a rotc fag i wont have time to really warm up and have a good long workout
>>34535200
This. I wake up at 7:30AM to get ready for work, leave, take the train into work, work from 9-6 (because fuck me), take the train back, drive to the gym, start working out at like 7PM usually, work out for 1.25 hours, then go home and eat a shake. Fuck man, for me to lift in the morning would require me to wake up at like 6AM. and even that wouldn't really be enough time
I lift more in the morning. I train fasted with 10g bcaas. Although I do little volume, and high intensity. Doing cardio fasted is a fucking slog though, still do it.
>>34536307
I wake up at 4:30am for work m-f and still make it to the gym in the evenings weak faggot
>>34535176
Cold showers and caffeine pills.
Problem solved.
>>34535176
Are you skipping breakfast?
It's not easy to work out in the morning it takes real discipline but it's worth it. Best to eat at least a little protein and a little carbs (just a little) before you go, though.
I feel bad for anyone who is lifting on an empty stomach and just some caffeine. That sounds like hell.
>>34535176
Start waking up earlier you pussy.
I go in the evening fuckface. Hence why I said I start working out at 7PM, just saying that I wish I had time to go IN THE MORNING
>>34538511
This was meant for >>34537364
>>34538274
Pretty easy for me, i'm not usually that hungry in the morning
