Hey /fit/
My diet's going well and I'm steadily losing fat all over my body. However, are there any other options regarding removing that fat layer over my abs?
I'm aware of supplements etc, but I've become intrigued of ultrasound cavitation.
Has anyone had any experiences with it? Does it work? Will I lose fat or waste my money?
>>34532180
There's a study somewhere that found that ketosis is more effective at removing lower abdominal fat than just caloric deficit with no macro changes.
On second thought, maybe it was IF, but I think it was keto. Maybe do both?
>>34532201
Thanks for the advice. I'll check for studies that suggest that. I did Keto for the first 4 weeks. Worked really well. Lost heaps of fat very quickly.
But at the moment I'm back to normal calorie deficit (which feels much better).
>>34532180
Check out Mike Chang. Guy is a beast.
>>34532245
No way. I remember his shit plaguing my youtube videos before an ad block was made...
Yohimbine HCL does that I think
>>34532180
no just lose more bodyfat
>>34532872
I'll look into it. Thanks
>>34532883
No shit. However, I will continue doing that, sir.
>>34532245
Turbomanlet
>>34533764
http://yohimbine.emgsites.com/
Good source of info on Yohimbine.
>>34533800
Thanks mate.
