Is there a reason to do sumo deadlifts over normal deadlifts? Perhaps a certain body type would be more inclined to lift one way vs the other?
What do you think fitbros?
MOOOOARR
>>34529832
I do sumo when I feel like my hip joints are rusty on the day. My bed's mattress is pretty old so it gives me some hip mobility issues sometimes.
>>34529832
Long legs and short arms / torso combination are the best candidates for pulling sumo. I'm 6'1 with ridiculously long femurs and it works wayyyy better than conventional.
>>34529832
It's not for a certain body type it's to focus on your hips more. If you're having trouble locking out or moving your squat with your hips, sumo deads will help develop dem hips fam.
Sumo is cheating
>>34529856
Katrina Jade
>>34530491
link??
>>34529856
Only faggots pull sumo. It's absolutely retarded.
>>34531734
Youre a homo fam
>>34529859
I sleep on the floor. You should try it.
>>34529896
It's better for people with short femurs.
Hip joint issues are the only legitimate reason to pull sumo.
>>34529863
I have long torso/short limbs and I can pull 40-50lbs more sumo than conventional.
Also sumo doesn't make me feel like I need to go to the hospital afterwards.
And also I never feel like I'm going to rupture a disk
>>34531801
This guy is correct if you have long femurs you should pull conventional. Reason is your torso is the main lever arm and if you have long femurs you have short torso.
>>34531801
stats?
>>34530101
Is low bar to parallel cheating?
