Yo /fit/. Went to my parents house and found my old HD with my /fit/ folder. Most of the stuff I think is from 2011-2012.
I'm going to dump it for you guys.
>>31948819
Lurking
Please continue
More please
There is also a lot of half naked "goal bodies" but I'll probably wait later to post those..
>>31948858
>>31948867
Oh god been so long since I last saw those... pls post more, OP
keep going faggot
gonna contriboot with greatest story ever told on /fit/
These next ones are from my Zyzz folder
>>31948819
>from 2011 - 2012
>the exact same as gets posted on fit now
so hasnt there been any new content in the last 4 years?
>>31948954
keep it going brah
>>31948956
I guess not, but who knows. I haven't gone through it all.
We'll see
also one of the greatest stories
>>31948976
damn he got a small dick
>before the roids
>>31948991
this is b4 the roids
done w/ zyzz folder for a while
>>31948940
What a difference
rip
>>31948982
More /fit/ green text stories please
>>31948930
KEK
>>31949070
don't really have the long legendary ones
>>31948921
>Fatty is wearing a white Australia shirt
>>31949070
here OP have the latest product of /fit/ meme research as a token of appreciation for your dump
>>31949139
Thyroid problems like Hypothyroidism and hyperthyroidism are actually real things. They can definitely make it harder to lose or gain weight.
But in no way is it an excuse. Calories in > calories out still applies
>>31948930
oh shiiiiiiiii
>>31949174
God /fit/ was a shit show when this song came out...
>>31949139
Having no self control is a psychological disorder. Everything about you goes back to your brain chemistry, hormones etc. If you are fat, lazy, depressed, tired, that's not normal, it means something about your brain is abnormal.
I am on the very cusp of hypo myself, getting tired of cutting on 1400 kcal and bulking on 1900 when I'm 6'0. Doctors don't want to give you the meds you need though unless it's psychological shit that will mess you up and make you beta 4 lyf. Then they're happy to throw boatloads of Xanax, SSRIs, dope and all sorts at you.
Thanks OP haven't seen some of these in awhile.
>>31949186
Lel
>>31949078
gains are actually pretty good, just shitty genetics
>>31949145
based
I'm laughing at a lot of these... Takes me back
>>31949192
she is overdoing it a bit.
>>31948941
thank fucking god it had a good ending, i think i would have snapped if the fat bitch got it her way
>>31948874
I thought it was the Hulk
>>31949250
I don't get it
>>31948988
How the fuck do you know? It's not hard.
Are you a grill?
Fuck op i only started browsing /fit/ in december 2011 and this is takin me back. Why is /fit/ so shit now?
>>31949078
The rope tricep extension hits my tris harder than dips or any of the other workouts. It's easier to concentrate on only using triceps from that position. Skullcrushers can also be good if you can stop your elbows flaring due to ego-pressing.
>>31949338
You never watch Home alone?
>>31949204
>" If you are fat, lazy, depressed, tired, that's not normal, it means something about your brain is abnormal."
no, it means you're a lazy fat fuck that got no ambition in life, stop making excuses about being a lazy fat fuck, fuck lazy fat fucks, if it was a brain thing i'd still be laying on the couch at mom's house and whenever she tells me to get up i'll respond with "something about my brain is abnormal"
but it fucking isn't, I am lazy but i would never let that stop me from working hard, so fuck off with your brain bullshit trying to make excuses and demolish what we're doing with our lives, that truth is, people love being lazy, and when they see someone busting his ass off and getting results they wouldn't dream of, they'll take the guilt off their shoulders by saying "it's not my fault my brain can't function proparly" so their brain does function, it's their fucking motivation and commitment that's fucked up
>>31948819
How much Protein Powder does Rich Pianna take?
Whey too much
>>31949349
Nope
Pls explain
>>31949360
It's the name of the actor who plays in the movie "Home alone" mix with bulking.
I don't know how you don't get it
>>31949378
Eh yeah I guess that's kinda funny
>>31948867
dude rocking the kill bill uniform lmao
"what a fucking pussy"
kek
>>31949352
Please tell us what magical mystical organ controls your behaviors, thoughts and actions apart from your brain? Motivation, commitment, every single thought, every feeling, every action originates in the brain. Choosing to stay on the couch is proof of problems in the brain.
Simple really...
>>31949414
Please take this shit somewhere else
>>31949414
While you're totally right on a philosophical scale, accepting that the brain is a deterministic piece of shit, that you can't change through decisions is part of a downfall that makes you a lazy fuck.
Whereas people who don't know shit about deterministic philosophical views, hormones and whatever the brain does on a daily basis just get their arses off and do stuff. It's hard but it's worth it.
You know? Just do shit. Don't act like it's not your fault.
>>31949101
Fuck I miss seeing /fit/ pose threads with everyone doing that
>>31949414
yeah, but there's a fucking difference between being lazy and embrassing it and staying a fat fuck forever, and being lazy but still working your ass off even if you hate it, knowing that this workout will pass but the results will appear, if it was up to us we will always be lying down and stuffing our faces with food, but that's not what life is about, that's not how life treats you, so even if i'm out of my compfort zone i'll still bust my ass off, because that's the difference between a great person and a lazy fat fuck, now back the fuck off to tumblr and whine about how you want to be aesthetic and good looking but can't, because i assure you no one on this board will tell you that being lazy is good
>>31948940
Hory chet
Best motivation to go lift right here
>>31948941
They shouldn't have put up with that girl for as long as they did.
>>31949476
but they loved their friend, they did it for him
>>31949460
Actually if doctors were to give people the RIGHT drugs/meds (and some that don't even exist yet) we could have a more productive world. Things like SSRIs and benzos completely drain your life.
When on a test cycle your motivation levels skyrocket so much you want to conquer the world. If unemployed men were given shots of test it'd have more chance of working and being cost effective than throwing SSRIs at them to trap the brain in a beta state then giving them free money every month.
>>31949463
we literally do one every year.
>>31949468
You're still talking like you're separate from your brain. Like your brain tells you to be lazy and "you" push through it, when really it's chemicals vs. chemicals with the drive coming out on top. Your tendency to make false assumptions based on nothing about "posting on tumblr" and "whining" is another function of your brain. As you may know, people who frequent this board all work out.
>>31949501
i remember that video and how i was cringing all thru it, poor 3 legged dog wants to kill himself
ill dump some old stuff too
>>31948930
Based Scooby!!!!
>>31949448
>Lmao1nig
>>31949546
HAHA did this really happen
>>31949537
exactly, and you are your brain, you are the one tha controls the fuckin g chemical reactions, so when i get my ass up even if i hate it, i am the brain, my brain did that, and when someone else sits his ass all day and do nothing, it's him who doesn't want to do shit, but anyway let's go ahead with your bullshit.
assuming you're lazy and don't want to do shit, so you say stuff like "my brains is abnormal" isn't that just blaming yourself while thinking you're blaming "a part" of your body ? since you're the brain that talks and the brain that thinks and the brain that put those words into order ??? please tell me if i'm wrong
man some of these are good
>>31949562
>>31949554
Damn
Obama BTFO once again
Brb I've got to take a shit
>>31949338
>>31949360
underagefag detected. Please leave now, 4chan is 18+.
>>31949349
Dude, he >>31949338 must be 15 years old.
>>31949644
I'm a bit older than that.
Just haven't seen the movie in a long time. I'm also not American
>>31949625
>>31949501
Apparently that's a legit exercise, but they're all doing it like fuckwits. Alan Thrall did a video on it.
>>31948858
>not doing 3plaet belly bumpers
>ever making it
>shoo
>>31949653
That movie is on tv EVERY FUCKING CHRISTMAS, in all countries of the planet
>>31949563
No you don't control the reactions. You can completely alter your thought patterns by altering the levels of hormones and chemicals in the blood. You're just an observer which isn't a bad or scary thing actually.
One day we will be able to completely mould an entire personality and brain as we see fit just with the use of chemicals and hormones. We could turn a fat NEET into an alpha male who feels like running triathlons every day and reaches great heights in a competitive career. We could turn a Republican voter into a Democrat voter and vice versa. An atheist into a devout Christian.
People with anxiety and depression could actually be cured instead of taking SSRIs to transform them into yes-men zombies with zero productivity.
>>31949653
I'm from Argentina, dude.
> tfw 29 yo
>>31948897
Daaaaaaayyyuuummmm
Tiny got #rekt
/fa/ don't play
>back
Gotta get tix for a show @ 10, and then I'm off to they gym.
Hope you guys had fun, and filled up your /fit/ folder.
I had quite a few giggles myself re-reading, re-discovering some of these,
I'll post more if the thread is still alive.
>>31949696
I don't watch TV
>>31948930
I actually read it in his voice
>>31949258
You're retarded. Those gains are absolute shit. He's a fucking hungry skeleton I could achieve that by not working out and not eating.
>>31949062
You have absolutely no idea how long I was waiting for this picture to be posted you fucking nigger
>>31949711
that is the most retarded thing i've ever read, and i've read a lot of shit on 4chan
>" You're just an observer which isn't a bad or scary thing actually."
you've literally just shitted on billions of years of evolution with that fucking sentence, you're literally saying that all the humans on this earth have no saying in what they don they don't control themselves thus just observers of what their brain is doing, wow, just wow, what if i fucking told you there are people that turn from a lazy fuck into a athlete, and there are people that like tunning everyday, there are people that love eating food and rather die while eating and also there are people that love running and rather die on the road while running, the difference between them is what they have been thru in their lives and what affected them the most, thus altering their brain to think in a certain way and to react in a certain way, please stop spouting bullshit, you are the brain, you are the one that put those thought in your head, and you are the one controlling your body, and you are the one making stupid fucking excuses to shit in your life
>>31949250
Holy fuck forgot about this
Top fucking kek
>>31949352
>This is what normies actually believe
>>31949352
>I am lazy but i would never let that stop me from working hard
You can't be both lazy and a hard worker friend
The fuck you talkin about
>>31949815
>not being a normie
get the fuck back to /b/, and leave this board alone, this board isn't yours
>>31949823
if i lay back for a whole week without doing nothing, i'll like it and will be doing that same shit for next couple months, but i don't, i force myself to work my ass off
>>31948982
Thats fucking hillarious
>>31949163
Hypothyroidism only affects weight loss if it's undiagnosed.
Source my gf has Hypothyroidism and takes medication for it. She's lost 15 lbs since January.
>>31949846
manlets are horrible people my friend
>>31949742
>Heath
See it as "Health" every time.
>>31949311
hmmm.
>not sure if legit
>not sure if would make great hammy gains from this
>don't know how this would be done in gym without causing great injury to lifters around me
>>31949339
Calm down dude everyone on the internet has 12 inch dicks
>>31949204
I've been on zoloft twice in my life and it was really helpful. Made me a better person.
>>31949863
That's a pilates thing I believe
Don't do it in a normal gym you nuisance
>>31949859
This can't be good
>>31949383
God this is sad
>>31949448
her face is priceless
>he does not lift
>>31949674
It's a strongman lift, not a god damn beginner's "I want to kill myself" lift.
>>31948921
the fatty has a better face tho, but that's mostly cause the blonde has a really weird face, either that or the pic is just from an unflattering angle
>>31948988
>thinking you can judge penis size in a flacid state
Haha, I bet you kiss girls faggot.
>>31949842
>this board isn't yours
It isn't yours either faggot
We can spew as much psychiatry babble as we want
>>31949545
Babby babby no parents
>>31949907
it's not like you have anything else in your life to do
>>31949919
Oh dude, that cut deep bro, I'm hurt right now
>>31949563
Jesus Christ you're a fucking retard.
You have less understanding of neuroscience than I did when I was 10 years old. Just stop with your bullshit bioscience.
>>31949581
>/fa/ makes an unwanted appearance
>>31949378
I've seen the movies but I think that was a really lame story
>>31949078
Probably would have been fine if he just would have bulked
>>31949880
i don't have one of them there cable thingamajiggers tho bro.
extreme resistance bands will have to do but I'm pretty sure they'll bitch me in the face.
>>31949934
well, you do get an immunity from people's words after being online for years with nothing to do
>>31949959
You'll end up folded in half don't do it hoe
>>31949959
pretty sure it's some crossfit shit, don't do crossfit, never do crossfit, death to crossfit
>>31949972
>>31949192
>not eating 330 grams of protein a day
>>31949974
Have mercy dude your words left me rekt enough
>>31949531
It's like the crankshaft of an engine running with water in the fuel lines
>>31949979
but what if it sorting my flexibility and unlocked splits mode?
but then again i could end up stuck and asking dogsis to get help.
>>31949987
>implying it's not just a dumb bitch pissing about on the machines
The stupid shit i used to do before finding /fit/ makes me blush.
>30 day squat challenge
>electrocuting ticklebelt
>100s of starjumps
>slimfast
>accepting i was still beautiful as fattass but squeezed myself into industrial strength spanx
>>31948982
>2014
is this your 2012 dump or someone else?
>>31950032
Not mine
>>31950022
hey, at least you didn't turn to tumblr
>>31949962
right in the feels, that could've been me growing up, I looked exactly like him except the stupid hair.
>>31950046
walking to the kitchen yeah sure
>>31950032
it's mine you ungrateful swine
>>31950053
oh I did. hence:
>accepting i was still beautiful as fattass but squeezed myself into industrial strength spanx
I also used to think that going on the step machine would build me a booty.
>>31949821
Guess how I know you skip leg day
>>31950076
holy fucking shit
>>31950082
>being this mad
>being this much of a pussy
>implying I made any of these
>>31950084
that's pretty fucking impressive.
>>31949555
Oh god mein sides
>>31950078
>/fit/
>sex
>girl
I'm sorry but I'll have to call bullshit on that one
>>31950117
>tfw the medieval ages would've been rough but the ideal world for me
>>31950084
how the fuck did he get on top of that? So baffled.
>>31950088
Oh yeah, also believed that I could spot reduce and that weight watchers wasn't just a fucking scamcult.
I also didn't equate going from a 32C to a 32E having anything to do with me being a fat bitch.
I also thought that calories I ate when I had the muchies would metabolised faster.
The delusion was strong.
last one going to the gym.
>>31950096
>tfw legs aren't sore after leg day
>>31949687
>his name is craig
stop ;_;
>>31950122
D-did he stole his jaw ?
>>31949625
Fuck.
>>31950146
holy shit can't believe you fucking made it out of there, propson making it out tho
>>31949328
haha holy fuck this would be hilarious if i knew who aguidito was haha fuck oath
>>31950157
to be fair i'd probably hit only the one in the middle, the ugliness is real in the other two
>>31950122
>>31949962
>Straya m8
>>31950196
it's been a tough year and a bit. Had to face some deep truths and deep squats.
>>31950169
aka regularly working legs
>>31949711
Go back to tumblr, you weak willed, apologistic piece of crap.
You choose what you do. Don't make excuses for yourself. If you "can't" go without sweets or soda, it means you don't really want to, and don't care about it enough.
If you're "too depressed to work out" you're just being lazy.
>>31950169
you going easy
>>31949711
>anxiety and depression
Are only issues because we've started coddling them. They'd be strong enough to work through them and do shit anyway, but they get treated special, and so have no incentive to overcome their issues.
>>31949595
If he fucked the trap, did Han Sol shoot first?
>>31950252
meh, i work legs 2 times x week and I still get huge doms after 6 months.
>>31949751
>dat arm strength doe.
>>31950292
this. On meds for anxiety and depression. Working two full time jobs, got a dog and still control my diet. I don't physically have time in the day to lift until july when one of my contracts end. When July comes you better fucking believe I'm hitting that slow bulk and continuing on my journey to pic related.
When my dad committed suicide I finished my shitty liberal arts degree and got a 2:1.
No one is perfect but you have to grow some fucking self discipline.
>>31950312
I also do twice a week, but without soreness, just a little fatigue the next day. Obviously genetics
>>31948891
what a genuine faggot
>>31949192
There's a keeper.
>>31948921
both these chicks are solid 6/10. maybe 5/10.
>>31948940
"when i grow up i want to be dead at 23"
>>31949018
i dont know who is winning
>>31948941
Wow.
>>31949138
genius
>>31949390
That's reference comedy for you
>>31949124
This actually isn't as awkward as you think.
I've been on the opposite end of this before.
>at chess tournament
>playing grill (easy win)
>put both hands out for her to pick a hand (it's for deciding who's white or black)
>she does a double fist-bump
>we all had laughs and no one had to spill spaghetti
>>31949982
is this real?
>>31949687
please tell me this is real, please tell me someone didn't make this up just to toy with my heart
