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Does anyone have good bodyweight routine infographics? I know
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Does anyone have good bodyweight routine infographics? I know most of them are shit for long-term but I want to try it for a while
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>>31873219
Fuck mom x5 erryday
Lel

Check out 'defying gravity' pdf online
How about you try doing basic research online before asking simple questions fucktard

>calisthenics routine
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File: image.jpg (3 MB, 3773x4000) Image search: [Google]
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3 MB, 3773x4000
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>>31873219
the best bodyweight exercise is walking to a gym
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r/bodyweightfitness
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Overcoming Gravity(torrent) or startbodyweight.com.
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>>31873219
This is a blue board you slime
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>>31873451
Whoops, I didn't even notice there was a dick in that image. It's censored anyway, no big deal.
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>>31873219
>Is that an armpit fetish pic?
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>>31873219
From the thumbnail I thought those girls had dicks for arms
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>>31873219
Foundation series is by far the best routine out there.
Thread replies: 11
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