[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
sup /fit/ what specifically went wrong in this video?
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 255
Thread images: 50
File: onoes.webm (1 MB, 640x360) Image search: [Google]
onoes.webm
1 MB, 640x360
sup /fit/

what specifically went wrong in this video?
>>
>>31275286
Bitch was using machines.
>>
>>31275286
nigga forgot to drink her ovaltine
>>
She locked her knees and her joints seem really weak.
>>
>>31275286
She was on a machine
>>
Maybe the fact that it's been posted at least four times already?

Yeah, I think that might be it.
>>
>>31275286
She has some genetic abnormality that significantly upps her odds of going to snap city.
>>
File: image.jpg (16 KB, 480x269) Image search: [Google]
image.jpg
16 KB, 480x269
>>31275286
>should have done SS
>>
Im at work right now and I fucking squeeeled a little
>>
>>31275286
locked out with weight too heavy

Fucking horrifying
>>
Jesus fuck! She must have some weak-ass joints.
>>
How the fuck does joints get that weak? She didn't even look like she was pushing herself
>>
Bendy Mindy, born on Wednesday
Knees bend more than chicken tendies

She's no liar, she's no fake
When she squats her knees will break.
>>
>>31275286
>Use the leg press machine, they said
>Safer than Squats, they said
>You won't blow out your knees, they said
>>
Will she be able to walk ever again? It looked very painful.
>>
>>31275286
Probably one of them ventriloquist people who can hyper extend parts of their bodies and faked it.
>>
>>31275393
under rated post
>>
>>31275370
8/10
>>
>>31275403
>ventriloquist people
ventriloquists play with puppets m8 nice try
>>
File: 1359583831337.jpg (92 KB, 300x300) Image search: [Google]
1359583831337.jpg
92 KB, 300x300
>>31275370
>>
>>31275405
wat
>>
This better be fake
>>
>>31275393
For you
>>
post sauce
>>
File: 1398500236681.jpg (100 KB, 640x480) Image search: [Google]
1398500236681.jpg
100 KB, 640x480
>>31275370
>>
>leg press machine
>>
>>31275286
Holy fuck I just literally yelled watching that.
>>
Oh SHIT how did that even happen
>>
>>31275286
fake and gay
>>
File: heh.jpg (104 KB, 620x400) Image search: [Google]
heh.jpg
104 KB, 620x400
>>31275370
>>
>>31275286
>>31275286
oh god
>>
i am hoping her feet slipped off the machine or the seat popped out of it's height setting or something and it just looks bad

because crhist
>>
>>31275542
in the youtube video you can hear her legs snapping and her gasping in pain
>>
I have shitty knees and I felt as if I just got stabbed in both my knees after seeing that. Oh my gooby.
>>
>immediate tit grab
str8 up alpha male there.
>>
>>31275550

well fuck
>>
>>31275286
LOWER FAGGOT
>>
>>31275550
POST IT
O
S
T

IT
T
>>
>>31275550

Do share
>>
https://www.youtube.com/watch?v=UFPbz5QzkAg

>no one posted the link
>>
2 secs searhing on youtube.

You lazy ass faggots:

https://www.youtube.com/watch?v=Jp4llRU08RU
>>
>>31275577
Someone would have to pay me to watch this shit.
>>
>>31275577

why the fuck did i watch it with sound when i knew exactly what was going to happen

what is wrong with me
>>
>>31275550
video link?
>>
File: cranface.png (1 MB, 897x867) Image search: [Google]
cranface.png
1 MB, 897x867
>>31275370

holy shit i wasnt ready for this
>>
File: bobby-shmurda.jpg (53 KB, 620x349) Image search: [Google]
bobby-shmurda.jpg
53 KB, 620x349
>>31275577
>mfw your post ended in 77 and that's what her knees looked like.
>>
im scared of watching the youtube vid and webm, someone just please tell me what happens

also is the girl a qt

>mfw thingken of her hurting
>>
>>31275577

Remember never to lock out your joints kids!
>>
>>31275577

dub dubs

>>31275599

dub dub reply
>>
>>31275615
back to r/aww you faggot
>>
File: layne-staley-gi.jpg (58 KB, 500x300) Image search: [Google]
layne-staley-gi.jpg
58 KB, 500x300
>>31275615
Well lets just say she use her full rom
>>
File: 1420938193325.jpg (75 KB, 500x500) Image search: [Google]
1420938193325.jpg
75 KB, 500x500
>>31275577
OH NIGGA NO
>>
>>31275577
>>31275592
>pass uff!
>>
>>31275370
fucking cried with laughter 10/10
>>
>>31275370

This is very unsettling.
>>
>>31275286
is the chair moving on it's own? what's the point then?
>>
>>31275286
Problem is the machine is oppressing her.
>>
>>31275577
I remember years ago, when I first hit up a gym. I did leg press, came just shy of completely locking out a couple of times with like 300lbs on my fucking legs and was thinking to myself "man better not do that shit, that's probably not healthy" and like getting bad creeps imagining this exact shit happening. Fucking horror movie come true, that video.
>>
>>31275706
She bent her knees too much and they popped back, happens if you have hypermobility.
She probably didn't have the strength to put them back in place, so she was pushed by the machine.

Tbh I have this too, but I can take it as long as it's max of like 150-180 kg (so obviouly at more than that I'm just careful) or it just lightly pops.
>>
>>31275609
Oh fuck man
>>
>>31275745
but look at the very last frames
it looks like the chair goes in then goes back again
>>
>tfw doing leg press instead of squats because you're unmobile as fuck and can't keep your heels down while squatting
>tfw when I can't do either now

Reverse T-rex here I come
>>
>>31275286
>tfw this could have happened to me because i used to like relaxing in the leg press with my knees locked with 600lbs
>>
>>31275791
Look at the guy behind her, you see him reach over her to pull a lever or something to get the seat back.
>>
File: RED-Lollipop-Picture2.jpg (431 KB, 1200x1600) Image search: [Google]
RED-Lollipop-Picture2.jpg
431 KB, 1200x1600
>>31275811
it's called lollipop mode
>>
>>31275791
Well m8 you see, she's got one leg left. What do you think would happen
>>
>>31275286
What's that machine called?
>>
>>31275880
>What's that machine called?

snap city express
>>
>>31275811

Why don't you try fixing your mobility and flexibility issues instead of crying about it you punk bitch.
>>
>>31275880
horizontal leg press
>>
>>31275907
Can't afford it. I'm majorly fucked in the leg department due to sport injuries and my doc told me I need professional help to fix it.
>>
>>31275615
>her knees at the start of the vid
\
/

>her knees at the end of the vid
/
\
>>
>>31275811
I actually have problems with leg press more than squat due to my hamstrings being really tight.

I can never lock out the damn leg press but my hips are really mobile so atg are attainable.

So i guess ill never snap my shit up like this
>>
>>31275393
This was funny.

>>31275370
0/10
>>
the pain her face shows is APOCALYPTIC
>>
>>31275403
kek
>>
>>31275987
>>31275987
>the pain her face shows is APOCALYPTIC
>go to the gym they said
>fight osteoporosis they said
>you will have increase mobility in old age they said
>>
>>31275426
He clearly meant "contortionist" but went full retard with "ventriloquist".
>>
>>31275987
I know right.
>>31275609

From now on if anyone has a post ending in 7 in this thread that's what will happen if you do leg press this week. You have all been warned.
>>
is it possible she didn't get hurt that bad and only sprained her ligaments or tendons ?
>>
>>31275987
To be fair she looks like she's in pain before the snapping even happens.
>>
>>31275745
>hypermobility

this makes having bitch genes sound like a super power.
>>
>>31276030
m8, she bought a one way ticket to snap city
what do you think ?
>>
>>31276027
looks like someone just bought a one way ticket to snap city
>>
>>31276027
Lel
>>
>>31275393
Can someone answer this seriously? How do you recover from this?
>>
>>31276027
CRYPTIC.

>also bye knees
>>
File: Elastic_Waisteband.jpg (81 KB, 1152x864) Image search: [Google]
Elastic_Waisteband.jpg
81 KB, 1152x864
>>31276059
it is a superpower man
>>
>>31276027
Enjoy your seven knees nigga.
>>
Is that Mong by the way?
>>
>>31276083
you don't
she'll never walk again
>>
longer version ?
>>
File: 1424849262917.jpg (90 KB, 900x900) Image search: [Google]
1424849262917.jpg
90 KB, 900x900
>>31275949
>can't afford a foam roller
>>
>>31276030
what likeliy happened was she tore most if not all the ligaments and tendons in her knees.

she will not walk for a long time. and when she finally recovers she will have massive amounts of scar tissue, very little mobility, and aching and discomfort for the rest of her life.
>>
>>31275880
the reverse leg curler
>>
I feel no sympathy, the weak must be culled.
>>
File: 1401217883758.jpg (27 KB, 336x280) Image search: [Google]
1401217883758.jpg
27 KB, 336x280
>>31276099
>>
File: 1322271530606.gif (1 MB, 320x240) Image search: [Google]
1322271530606.gif
1 MB, 320x240
>>31276059
It does have its usefulness.
No mobility issues.

mfw I'm happy that lifting has made me less flexible.

I can still put both my feet behind my head.
>>
File: 8be.jpg (8 KB, 251x242) Image search: [Google]
8be.jpg
8 KB, 251x242
>>31276126
>>
that webm made me cringe harder then anything else on 4chan ever did
>>
How? HOW? I done this before when I was super weak. Nothing happened. What condition does she have?
>>
>>31276084

That's not cryptic. That's ironic.
>>
>>31275286
How could she exist for so long with such weak joints/tendons/whatever and not had any prior serious accidents? Is there any information to actually go along with what happened in the vid?
>>
>>31276113

Why would she lock out her joints? Everyone knows that that's the last thing you're supposed to do.
>>
File: MaxHeadroom.jpg (38 KB, 550x646) Image search: [Google]
MaxHeadroom.jpg
38 KB, 550x646
>>31275370
>>
>>31276113
God damit she got #rekt really badly, didn't she

Poor grill :'(
>>
>>31275577
>woman oppressing machine
>she's the one'o'pressing
>>
>>31276183
Dude if are anywhere near normal on the physical anatomy level this would never happen regardless of locking your joints out. Not with that machine and the amount of weight she was repping out fairly easily. If machines did this to people simply because they locked their joints no commercial gym chain would have them kek.
>>
>>31275370
>pronouncing Wednesday "Wensdee"
>>
>>31276212
This, there would be thousand of videos on YT otherwise. Never seen this before
>>
>>31275987

Fuck it, for the first time, I'm not going to watch a vid in 4chan.

I love rekt threads and have seen people murdered in a thousand different ways, but I'm not watching that.
>>
>>31276205
i don't feel bad for her. she was not focusing on what she was doing, she was half assing it from the get go and obviously not in the right mind state to be doing it. and she put too much trust in that jerkoff in the suit who was not paying attention.

don't worry about her. whatever event or store she was at is getting sued and ruined, and will pay for her hundreds of thousands of dollars in treatments.
>>
>lock it out they said
>>
>>31276241
i swear there are the same 5 retards posting on all boards.
>>
>>31276212

You put into words what I was thinking better than I could say it.

Basically i was thinking the video might be misleading because if one middle age woman in 50 who locked out her knees blew her skeleton inside out like that

it would be an epidemic and there would be huge signs all over every leg press machine

actually they would just probably be banned
>>
>>31276257
>i don't feel bad for her. she was not focusing on what she was doing, she was half assing it from the get go and obviously not in the right mind state to be doing it. and she put too much trust in that jerkoff in the suit who was not paying attention.

she is just some random suburban woman doing reps on a machine of probably 80lbs bro

chill
>>
Not enough calcium. Should've done SS + GOMAD
>>
i am fucking triggered
>>
Would strengthening my rotator cuffs help my OHP like it does with bench?
>>
File: 1356872608150.jpg (85 KB, 455x664) Image search: [Google]
1356872608150.jpg
85 KB, 455x664
>>31275286
>SAVE_ME_FEMINISM.webm
>>
>>31275286
She didn't read the sticky.
>>
what is the backstory?

what if she were a below knee amputee doing physical therapy and her fake leg just slipped off?
>>
>>31276241

Well they can spam the boards with that video all they want, I'm not watching it.
>>
>>31276312
2 legs m8
>>
>>31276273
Nah you're just from reddit more than likely. Not even that guy but shut the fuck up.
>>
>>31276318

there has to be more to the story

i refuse to believe her skeleton just gave up like that out of the blue
>>
>>31275370

this is so retarded and poorly written that it's actually funny
>>
>>31276293
fuck her. use better judgment and pay attention, she would still be walking and not sitting at home crying while she get paid thousands for a team of caretakers to wait on her hand and foot for the next 5 years

oh so tragic.
>>
This website is full of the shittiest people. You think I would have learned that by now from being here for 9 years.
>>
>>31276345
newfag pls go back to le reddit
>>
>>31276338
>skeleton

you don't hear bones breaking, you hear ligaments snapping.

are people on this board really this clueless about physiology and anatomy??
>>
>>31275393

no idea, no one here is a doctor and there's really know way of knowing
>>
>>31276341

if locking out your knees while doing weight you are strong enough to rep x10 cause your skeleton to go full jet fuel on steel beams mode....

10% of everyone who has fucked around with a gym machine would be visiting what is left of their legs at the ground zero memorial in a scooter
>>
File: 1424729948837.jpg (53 KB, 640x480) Image search: [Google]
1424729948837.jpg
53 KB, 640x480
>>31276241
>I love rekt threads and have seen people murdered in a thousand different ways
>>
File: hypermobile fingers.jpg (66 KB, 601x400) Image search: [Google]
hypermobile fingers.jpg
66 KB, 601x400
>>31276059
>>31276086
>tfw I have this
pic related

Mine bend back at almost 180 degress though
kind of a party trick
>>
>>31275609

lmao
>>
Shiet, she became an AT-ST.
>>
>>31276356
explain it then
>>
>>31275286
locked her legs
not even once
>>
>>31276356

>implying your fucking skeleton is not held together by ligaments and tendons as part of the fundamental structure that keeps you standing
>>
>>31275638

based staley
>>
>>31276178

Exactly.

She's pressing no weight at all, it seems, and her knees still failed her. So how can those same knees even support her bodyweight when she's walking?

She must be faking it.
>>
>>31276345
This webm is an excellent reddit filter. Thank you based /fit/
>>
>>31275615

She locked her knees out, but her joints were weak from a lifetime of being skinnyfat, her knees gave way and bended the wrong way from the pressure of the machine pushing out.
>>
>>31276385
see
>>31276113

i already did. not only do you want me to spoonfeed you, you want me to read the thread for you.
>>
>>31276293
>>31276356
I blame whoever is demoing the machine. She looks like a random shopper that was asked to try it out.

SAUCE PLZ!!!
>>
>>31276356

Is that like cells vs atoms?
>>
>>31275880
lateral twerk
>>
>>31276378

>marrying a girl whose knees are just waiting to bend backwards at the first sign of locking out a dl

i seriously hope you guys don't do this
>>
>>31276410
>she tore most if not all the ligaments and tendons in her knees

Yeah I read that you elitist piece of shit, I'm asking WHY
>>
>>31276418
Both of my parents are hypermobile though

and it doesn't really 'show' in everyday life
>>
>>31276361
What makes you thing no doctors browse this shithole.
>>
>>31276374

Yes, that picture is exactly what I look like. You forgot my katana collection in the background.
>>
100% srs. Is it ALWAYS bad to lock out? In bench, tricep pulldowns etc? Maybe retarded question but I gotts know
>>
>>31276300
Derp, I missed the QTDDTOT.
>>
>>31276444
nah this bitch special
>>
>>31276426

You mean, besides the leg press?
>>
>>31275880

the wrecku-m80 supreme deluxe kneefucker 2000 MEGASNAPPER v2.0 now with exclusive jointfucker

for the low low price of never walking again (lifetime subscription)
>>
>>31276444
You should lock out on pullups
>>
>>31276450
Yes, how come this happened
>>
>>31276426
it's called hyper-extension. if the joints are bent the wrong way it tears ligaments that are not meant to stretch that way. it happens to pro athletes all the time. it ends careers.
>>
This bitch here is almost 40
Lordy Lordy, machines arent for Dory

Isnt she flexible? Gawk all you want.
She Locked her knees and now cant walk

Maybe single moms shouldnt lift
I could hear those tendons shift

While exercising dont twist and bend
or else youll hear "Welcome to snap city, citizen"!
>>
File: mass effect face.jpg (75 KB, 550x492) Image search: [Google]
mass effect face.jpg
75 KB, 550x492
>>31275956
>mfw even those slash and backslashes look painful
>>
>>31276444

It's always bad to lock out. Over the time, the strain on your joints will take its toll and you'll increase your risk of injury.
>>
>>31276465

why do pro athletes lock out on leg press it happens all the time and ends careers?
>>
File: finger.png (287 KB, 452x550) Image search: [Google]
finger.png
287 KB, 452x550
>>31276378
hey me too friend
pic related

i couldn't use the other hand but imagine pushing the tip and it making a really tiny c
>>
>>31276404
>>31276355
It has nothing to do with the webm. It has to do with garbage posts made by people.
Garbage posts that have nothing to do with the content.
>>
File: bait3.jpg (67 KB, 500x491) Image search: [Google]
bait3.jpg
67 KB, 500x491
>>31276464
She used the leg press.
>>
>>31276467
1/10
>>
>>31276472
Sounds legit, ty ty
>>
File: 1425180138382.jpg (59 KB, 453x604) Image search: [Google]
1425180138382.jpg
59 KB, 453x604
>>31276356
>I like to correct people who make simple mistakes on imageboards so I can impress everyone with my vast understanding of high school level basic anatomy
>>
>>31276478
it happens in games and competition not on the leg press.

you are either 12, retarded or trolling. which is it?
>>
>>31276467

lmao o i am laffin

this is like the old /fit/ before hating faggots got on and everyone just joked around
>>
File: 1412117996441.jpg (260 KB, 540x720) Image search: [Google]
1412117996441.jpg
260 KB, 540x720
>>31276467
9/10
>>
>>31276498

come on bro
>>
File: 1422506973364.jpg (40 KB, 500x456) Image search: [Google]
1422506973364.jpg
40 KB, 500x456
>>31275592

>that sickening crunch

my knees are feeling really sensitive
>>
>>31276486

Fuck off you have 100 other threads on here to discuss super serious no jokes fitness (because fitness is serious business); if you dont like the thread fuck off and don't join it, how hard is that?

faggots will always find a reason to bitch and moan about the stupidest shit
>>
>>31276496
fuck you.
>>
>>31275393
for you
>>
>>31276508
not your bro you dumb fucking troglodyte.
>>
>>31275393
Shes a big gril
>>
File: finger2.png (294 KB, 452x550) Image search: [Google]
finger2.png
294 KB, 452x550
>>31276378
>>31276483
i tried it with one hand but it just looks like i'm throwing gang signs
>>
>>31275577
oh god, oh god, oh god, oh god, oh god, oh god
TY
oh god, oh god, oh god, oh god, oh god, oh god,
>>
>>31276464

I think that the leg press is a sufficient enough explanation, no? Others suggested that she has a genetic defect - hyperextendability - which makes her unable to lock out her joints safely when bearing even normal weight loads. Hope that explains it.
>>
>>31275577

Somehow I don't think that's the noise someone would make if that happened. A couple of 'ah's? She should be screaming like a bitch.
>>
>>31276539

relax buddy
>>
>>31276059
I once got out of an armlock because the asshole couldn't put me in a painful position, so I guess sometimes?
>>
>>31275577
>>31275592
she didn't really make much noise just. ah ah
>>
>>31276539
easy now fella
>>
>>31276556

i think it's likely she was in a car accident or something and had fucked up knees prior

it's not like that is a far fetched reason for you body collapsing under casual repping
>>
>>31275370
>>
>>31276478

You just called this guy a piece of shit and you think he's still going to answer questions for you? Your questions are retarded. Seriously retarded.
>>
File: ayy.jpg (221 KB, 960x1280) Image search: [Google]
ayy.jpg
221 KB, 960x1280
>>31276483
damn nice, mine can't go that far on their own

check my pinky tho
>>
>>31276585

take a deep breath friend
>>
>>31275286
it was all a ruse so he could grab her boob lel
>>
>>31276585
I'm not that guy m80
>>
>>31276559
I'm not your buddy, pal
>>
this is why you skip leg day
>>
>>31276588
ouch
that looks crazy
>>
>>31275393
>>31275370
you guys are on fire today
>>
>>31276598

I'm not your pal, guy
>>
>>31276611
have we started the fire?
>>
>>31275370
>stealing others oc
>>
>>31276558
depends on the person and incident. Sometimes people just shoot air out their body with no sound.
>>
>>31276545
>long nails
LONDON
O
N
D
O
N
>>
>>31276575

You're alternative explanation is also quite plausible. But we'll never know for sure.
>>
>>31276637
that's it, i'm out.
>>
>>31276613
I'm not your guy, friend
>>
>>31276299
PATRIARCHY MADE THIS MACHINES TO OPPRESS WOMEN
>>
>>31276589

Serenity now! Serenity now! Haha

Seriously, though, those are silly questions.
>>
>>31275286
wtf. more importantly than the fact her knees are apparently made out of play dough, why was she crying BEFORE he leg got FUBAR? shes literally crying and exercising at the same time. wtf. thats just depressing
>>
Non English native speaker what is lockout of knees
>>
File: spooky.jpg (860 KB, 2162x2586) Image search: [Google]
spooky.jpg
860 KB, 2162x2586
>>31276545
>>31276608
moar
>>
>>31275811
T-bar deadlift.

Also, goblet squats and/or front squats can help you learn to squat.

Get on it. You got this.
>>
>>31276675

Hard to explain. Google image search it, you'll see.
>>
>>31275286
>video camera
>spotter wearing business attire
>zero reaction from the people at the camera who are buying.. what is that? a cell phone?

this shit is fake as fuck
>>
>>31276588
you know the last segment of bone on your fingers, the one that comprises your fingertips and nails? i can bend those forward and lock them out. it looks kind of disgusting and off putting but it's a neat pub trick.
i have hypermobility too. i was always a fat and unfit fuck in school yet when they tested our physical ability, i could bend over (thanks to locking my knees like OP did) the furthest in my class. it was pretty funny, spotting my flexibility was the only time people were impressed by me in school. heh
>>
>>31276588

Fuck me, even the thumbnail made me cringe
>>
>>31276637
happened to me on the toilet a few times
>>
>>31276669

Yeah, but that sounds much more like a 'my prothesis is digging into my thigh' sound than a 'I just shrekt all the ligaments and tendons in both my knees' sound.
>>
>>31276678

Digital yoga. Nice.
>>
File: Hypermobile_fingers_and_thumb.jpg (52 KB, 369x348) Image search: [Google]
Hypermobile_fingers_and_thumb.jpg
52 KB, 369x348
>>31276703
>i can bend those forward and lock them out.
yeah me too

looks like this, right? always freaks the fuck out of people haha
>>
>>31276701
>camera
meant: counter.

It looks like shes in a shopping mall. fake video is fake.
>>
File: mfw.jpg (5 KB, 143x176) Image search: [Google]
mfw.jpg
5 KB, 143x176
>>31275286
>mfw

Actually pretty sure this is what I look like when squatting deep.
>>
well now she can walk the dinosaur
>>
>>31276714
im not listening to that shit with sound are you telling me she had a prosthetic leg and she just shredded both the prosthetic AND her good knee? I dont fuckn believe it. why would you lift enough weight to snap your knee in have if you're just doing it for rehab
>>
>>31276726
they're selling exercise machines, she's trying it out. it probably is a mall
>>
File: finger3.png (350 KB, 452x550) Image search: [Google]
finger3.png
350 KB, 452x550
>>31276703
like this? this one i don't like doing i do it on accidents sometimes and it feels weird
>>
>>31276707
it's not painful at all though
>>
File: 1413783444369.png (5 KB, 225x225) Image search: [Google]
1413783444369.png
5 KB, 225x225
>>31275286

So we laughing at this this one? Because this actually looks pretty horrible.
>>
>>31276669

perhaps she was doing this as rehab for a previous knee injury
>>
>>31276558
Had a friend break his wrist/arm pretty badly once, the bone stuck out but he couldn't scream for like the first minute. Was more of a 'hng' sound with gaping mouth.
>>
File: killit.png (59 KB, 500x500) Image search: [Google]
killit.png
59 KB, 500x500
>>31276721
>>
>>31276721
yup, exactly like that, i can get them to a full 90 degrees parallel from the rest of my finger, my ring fingers up to about 100-110

>>31276765
>those nails
are you a grill?
>>
>>31276675

stand up perfectly straight and put your knees back as far as they will go and rest on your inability to move your knees backwards anymore rather than balancing your knees front to back

that's locking out
>>
File: 1417759303893.gif (2 MB, 339x338) Image search: [Google]
1417759303893.gif
2 MB, 339x338
>>31276765
r u a grill?
>>
>>31276765
L O N D O N
O
N
D
O
N
>>
File: rawr.jpg (223 KB, 960x1280) Image search: [Google]
rawr.jpg
223 KB, 960x1280
>>31276765
>>31276814
they almost resemble claws
>>
>>31276783

nobody's laughing at this but jesus and god
>>
>>31276620
Yes. The fire rises.
>>
>>31275393
Yeah, she'll walk. Just that she'll need surgical repair of both PCLs at least, and months of painful physical therapy. And then she'll always be susceptible to the same injury.

Snap City. You don't wanna go there, try Detroit.
>>
>>31275286
She wasn't doing SS + GOMAD
>>
File: y_40782c78.jpg (52 KB, 767x807) Image search: [Google]
y_40782c78.jpg
52 KB, 767x807
>>31276814
>>31276825
>>31276826
yes grill
>>
>>31276856
timestamp + tits
>>
File: 1424725566428.jpg (88 KB, 902x464) Image search: [Google]
1424725566428.jpg
88 KB, 902x464
>>31275393
>>
>>31276856
NOT ME btw just a picture of a girl i just happened to have here
i'm not that hot
just making it clear because i don't know how people think
>>
>>31276856
You know how it works cunt, timestamp
>>
>>31275286
kek he grabbed a boob
>>
File: 1424989370591.jpg (29 KB, 265x300) Image search: [Google]
1424989370591.jpg
29 KB, 265x300
>>31276856
>obvious filename
>>
File: 1363286042908.jpg (61 KB, 298x251) Image search: [Google]
1363286042908.jpg
61 KB, 298x251
>>31276868
g-give facebook pls
>>
File: nopenopenopenope.png (19 KB, 1500x1392) Image search: [Google]
nopenopenopenope.png
19 KB, 1500x1392
>>31276721
Jesus christ
>>
>>31276183
>>31276183
>>31276183
I lock out my shit when doing squats(happens when I squeeze glutes), 3pl8 for 3x5
been doing this for like 4 months and nothing
>>
>>31276834
>>31276809

double trouble >>31276834
>>
>>31276721
wtf is this vodoo
>>
File: skelly.jpg (114 KB, 986x660) Image search: [Google]
skelly.jpg
114 KB, 986x660
>>31276856
I actually believe a girl posted that.
No man would post that stick.
>>
>>31276257
>she deserves the pain and years of therapy she's gonna need because she did some rookie mistakes.
I know 4chan is full of autistic kids but they still amaze me from time to time.
Thread replies: 255
Thread images: 50

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.