How does this happen?
>>31269375
Wow. Guess her joints must really, really suck.
what the fucking fuck
both at once? i'm calling fake.....
>>31269375
No no no no no no.
She must not into joints.
Think she ever walked again?
>>31269375
OH MY GOD.
I CAN'T TELL WHETHER TO LAUGH OR CRY.
That's an all expenses paid trip to Snap City though...
Lockng her legs like that...
>>31269375
>Don't lockout breh, it's bad for your joints
I have been converted, never again
![awedasdfg[1].jpg](https://i.imgur.com/VSJdbnr.jpg "awedasdfg[1].jpg")
>>31269375
I just screamed in my house.
the guy's first instinct is to fucking grope her
oh good lord no for the love of my knees
i cringe so much when people lock out their joints already
>>31269450
He saw an in and took it
mother of god
>>31269432
top kek
Oh snap!
>>31269450
>asking for it
>rape culture
Someone give me an update!
>>31269437
I literally just woke up people in the house by yelling 'FUCK NO OH GOD'
>>31269375
How do you save somebody in that machine?
Maybe pull the chair back?
>not skipping leg day
*BARF*
>women
Looks like she relaxed her legs before unloading the weight.
>squats are bad for your knees
>>31269375
Good lord no.
funniest shit I've seen this week.
no way this is real, where's the full video?
am I not supposed to lock my joints on squats?
HOLY SHIT
This shit fucking scares me, when I stand my knees always hyperextend and when I was doing leg press they would do the same thing, I fixed it quick but shit. It's a good thing I was going light because if I had 6 pl8s on there the same thing would have happened to me
>>31269450
>>31269460
... he did just go right for the boob.
>remember doing this exact same lockout shit yesterday
shieeeeeeeeeeeeeeeeeet
>>31269531
>am I not supposed to lock my joints on squats?
He wants to snap his shit up lel
FUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUCK
PLS BE FAKE
You can clearly see she relaxes at maximum extension and she isn't focused.
>>31269555
so yes or no
>>31269551
If you're doing sub 200 KG (440 lbs for the amerishootburgerstans) and implying you're not absolute dyel, there's nothing to worry about
so... snap city thread?
https://www.youtube.com/watch?v=RrFRS7qu6cw
>>31269450
HOLY SHIT!
GTFO!
YOU LITTLE PRETENTIOUS FAGGOTS!
>>31269582
No, you never do any lifts to lockout this is basic shit
I can't read .webm, did the leg press machine crush her or what?
>>31269375
she looks like she's in pain even before her knees inverted lockout- she likely has some pre-existing condition and this was some sort of physical therapy for her that did not go well. i have super flexible joints myself and have had the smaller ones inverted lock out before (toes, feet) and that shit huuuurtts, i can't imagine the pain of it happening to both legs
This is the worst thing I've ever seen
>>31269608
she extends, relaxes, her knees go fucking backwords, it's horrible
>>31269605
Actually we are at our strongest when locked out. Our joints are literally designed to do so
>>31269591
Holy shit the way his legs start convulsing
>>31269450
>missed that part
>cant bring myself to open the .webm again to rewatch
p-please tell me it's as fun as it sounds...
>>31269467
>asking for it
um, NO female is EVER asking for it
how DARE you even consider the idea that a woman would ever be 'asking' for 'it'. this website is literally trash and is just a big testosterone filled pool that drowns any dignity that women have left after the patriarchy has done so much for them
oh and by the way ive been on here before so you wont be able to insult me :)
>>31269591
It's shit like this that keeps me training bodyweight.
>>31269591
That's why i use DB's.
>>31269608
Her head exploded after her body was compacted by the Leg Press of Death.
You could see it but you chose to own Apple products.
Women naturally have exploding knees. Their knees injury rate is like 4-5x that of men.
best YLYL thread ever
>>31269627
Subtle, 7/10
>>31269375
premium fucking keks lmao
Oh god this is so terrible
>>31269622
> we are at our strongest when locked out
That why her knees snapped when she locked out?
This is why I don't lift
>>31269628
I'm sure we can come up with some good body weight snap cities. If you're doing a proper progression, there's definitely room for fucking up. Like I imagine dislocating a shoulder isn't out of the question.
>>31269375
At least he got a good boob grab in while she was distracted.
>>31269375
hyperflexible knee joints
I have the same thing (guy) but probably not as bad as her
She should have gone below parallel.
>>31269635
> Tfw you're spot on
>>31269620
Oh shit no.
>>31269690
DING DING WE GOT A WINNER
>>31269591
thats what you get for being a chubster bench press hero
>"Of course I can do this! I spend like 4hrs a day jogging! Don't try to give advice to someone who is clearly skinnier than you, I work out so much I weigh like 40kg!"
This is what happens when you lift using machines
#freeweightsmasterrace
>>31269591
I'm reminded of the noise the demons make in Painkiller when you electrocute them
AHHHHHHHHhhhhhhhhhhhhh
i have a friend who is hyperflexible. We were climbing one time and she landed wrong, her kneecap slid out of place and she just slowly moved it back and kept going. I wanted to vomit
>>31269622
>designed
>>31269375
It looks like she was crying while doing it. Also it looks like a convention or some shit.
What the fuck is going on there
It looks like its automated or something, her movements look odd and the guy looks like hes trying to push something at the end.
>>31269636
women are naturally like 4-5x more flexible than men
>>31269582
You're meant to lockout.
>>31269672
I dont' know what's wrong with HER knees, but that's definitely not a real concern for average person.
I know MY knees are strong at logout, but then my joints hyperextend like that. Like you see some girls whose arms are curved when extended fully. My arms extend straight out. THat's a strong locked position.
>>31269375
Normal functioning knees could easily support a shitload more weight at lockout than she could conceivably press, so probably Joint hypermobility.
That's not to say you should make it a habit to lock out with heavy weights, but this is never going to happen to you unless your joints are shit tier.
>>31269735
>>31269622
you'll never get me to go to snap city you gains goblins
shoo shoo
>>31269714
>#diyguillotine #masterrace
jk
You can still fuck up a lot more using free weights if you're a retard.
What's the point of locking out? There's not much stress on the muscle at that point
>>31269727
From what I can tell she probably has been unable to use her legs for a while. E.g. an accident or an inborn issue. This might be the first time she's used her legs in years. This would explain the people standing around, her crying and the joint failure
And it looks like a store
>>31269629
>>31269628
except he's benching 700lbs and it looks like he's geared both in clothing probably pharmaceutical (cheating fraud on all counts)
note that he trained from 0-400 probably fairly injury free at his bodyweight
does it really surprise anyone that an elbow can snap under 350 pounds of pressure?
>>31269375
FUUUUUUUUCK I cringed HARD
>>31269626
lol THIS
>>31269744
>I AM A SPECIAL SNOWFLAKE
>MY body has no problem squatting below parallel, or benching to lockout
Welcome to snap city
>>31269758
if that's the case why the fuck would she do leg press
>>31269728
This. It looks like an infomercial for some ed 209 exercise equipment.
>>31269730
> 5x more flexible
So like instead of elbow having 110 degrees of flex, it's like 550 degrees? Wat?
>>31269787
You're being retarded on purpose as a joke right?
>>31269786
>>31269626
>>31269819
>>31269375
Actually not as bad as it looks. The only major structure that would have been ruptured is the cruciate ligaments and maybe a bit of the femoral -tibial minisci. The hamstring muscles might have been sprained or torn as well which would have been the most painful part. Even with it not being as bad as it looks she definitely tore those ligaments and maybe a tendon which it gonna be a bitch to heal. Rip.
>>31269728
what's the point of that thing
>>31269836
shut up nerd
I just walked to the kitchen to grab a drink and I was afraid of locking out my knees while walking... How will I ever legpress again?
>>31269531
Never lock out on leg press, stop just before and save your knees. Anyone saying otherwise is retarded, dyel, or soon to be injured.
>>31269674
No it isn't.
>>31269730
>4-5x more flexible
No.
>>31269728
Now that you mention it, the thing moves back up as if nothing had happend at the very end.
Also
>dat guy not instantly grapping the seat to keep her from going further down
>>31269788
I don't know
Why do people smoke cigarettes or heroine
Why do people worship and kill for Allah
Why do people drink and drive
Why do people abort children
Why do people vehemently fight for a political affiliation
>>31269836
>not as bad as it looks
>guys she only tore her fucking cruciate ligament
>>31269860
By not locking your knees. Easy,
>>31269875
>never lock out on leg press
what about squats
>>31269876
>>31269728
Her bodyweight pulls the seat down, you realize she's pushing herself up instead of a weight.
It's not a normal leg press machine
>>31269876
Yeah just noticed that too! I guess the machine does all the moving while she does... well nothing. That's also why it broke her knees, she probably was slightly over-extended at the lockout.
https://www.youtube.com/watch?v=Jp4llRU08RU
>that crunch
>>31269859
Fuck off, knowledge goblin.
Tfw i have the shittiest joints in the world
Disocated my elbow and my knee all an once, twice in a week
>>31269730
They are built weaker than men when it comes to physical work.
>>31269881
>feels good
>nurture and brainwashing
>stupidity and overconfidence
>many many reasons
>really?
>>31269884
It's not like her legs broke and she'll never walk again, which is what it looks like
So yeah, a torn cruciate ligament is not as bad as it looks
>>31269819
Thanks, anon.
>>31269881
Well the abortion question is easy but I'll let you go this time without a citation.
Remember where we are anon.
>>31269914
hmm the scream isnt as bad as i thought it would be
>>31269908
Entirely different movement on where the weight is dispersed mechanically. Obviously you lock out at the top but never for long before racking it or doing more reps
>>31269914
Does it audibly crunch?
I want to hear it but I also kind of don't.
>>31269929
Have you ever torn your cruciate? I have and it's really fucking painful. I couldn't walk properly for 4 months. I'd rather my whole leg snaps in half then fuck my cruciate.
>>31269375
>Mfw I work this machine so I can maintain enough strength to inflict this situation upon people who kick the back of my seat at movie theatres
Newton's third law of Irony
