god tier recipes
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
/fitizens, lend me your dankest recipes. Chicken, shakes, dinners.
>inb4 supermang god tier shake bullshit
Hail gooby, natty king of /fit
I'll post some
>>30764808
>milk
>bad
does anyone want me to keep dumping my stuff?
>>30764653
http://imgur.com/a/5nbmA?gallery
that's all you need buddy
>>30764920
Yes plz
>>30764920
dumps are always welcome
>>30765002
>>30765012
>no rice or potatoes
top kek
>>30764920
>decent recipe
>stupid cringe-worthy writing
this DiceDece guy sounds like a dumbass
>>30765076
Also, have a laugh at his skellington hands
>>30765083
and 900g of noxious gas
anyone have a good cutting diet?
>>30765192
https://www.eatthismuch.com/
Guys im looking for a recipe with chicken that is perfect for bulking. I currently eat about 400g of chicken with potato wedges and vegetables and cream sauce, but I was wondering if anyone knows a good recipe with a sauce I can make from peanut butter.
Last one bros
I'm able to eat almost nothing a day, and it doesn't feel that bad. Is it ok to almost starve when cutting?
>>30765262
Just boil skinless chicken breasts and have it with steamed broccoli and brown rice
Avoid sauces and seasonings if you don't want to get fat
>>30765277
i need my calories bro. i maintain at 3200kcal
>>30764825
>8 servings
THANK YOU SKELLINGTON
>>30765277
Anon, Why would you avoid sauces/seasonings if you're trying to eat at a surplus? Wouldn't too big of a surplus make you fat as opposed to a small surplus to gain musclemass and minimal fat?
>>30765273
>3/4 stick of butter
>2/3 cup Half & Half
God damn, no thank you.
>>30765026
hey i've been looking for this one for a hile, thanks man
150g tuna
50g feta cheese
2 large hard-boiled eggs
1 tbsp mayonnaise
mash together in a bowl
delicious
>>30765026
Are you supposed to reheat it somehow?
>>30765656
Obviously yes
>>30765688
Like microwave? isn't that disgusting?
>>30765779
Dont microwave your food for too long and add some water over it so it doesnt dry out too much: wont be disgusting
