[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
SS vs Brosplit (again)
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 214
Thread images: 38
File: gainzzz.jpg (383 KB, 1412x862) Image search: [Google]
gainzzz.jpg
383 KB, 1412x862
This is the remastered version of our thread.
The game is for you to guess wich one of us has been doing a split or the infamous SS.
Background:
>We are twins
>Same height same weight (starting)
>Both of us have been training for 6 months now.

The purpose of this is to make a comparision between the gains that one can get by lifting and chosing one or other program.
>>
File: IMG_0912.jpg (230 KB, 720x960) Image search: [Google]
IMG_0912.jpg
230 KB, 720x960
>>30146641
Who will leave humanity behind first?
>>
>>30146641
Which is which?
Also have you guys lifted in the past and did you start with the same type of body( both skinny, sameish weight etc)?
>>
File: 1401030614277.jpg (9 KB, 145x163) Image search: [Google]
1401030614277.jpg
9 KB, 145x163
>>30146641
Right BB
Left SS

>>30146656
Right SS
Left BB
>>
>>30146641
post 1rm stats and we will know
btw you're not even doing the same pose
>>
File: 1412974700074.jpg (435 KB, 1111x983) Image search: [Google]
1412974700074.jpg
435 KB, 1111x983
OP: Left SS, Right BS
2nd: Left SS, Right BS
>inb4legruse
>>
>>30146669
It's almost the same pose!
We'll post our stats once you guys guess enough.
>>
>>30146664
They were the same weight and height at the start. This was literally mentioned in the original post
>>
>>30146641
post 1rm
>>
File: gainzback.jpg (356 KB, 1438x778) Image search: [Google]
gainzback.jpg
356 KB, 1438x778
>>30146665
Second guess is correct.
>>30146692
Incorrect!
>>
>>30146718
The first one is incorrect?
>>
>>30146664
You try to guess!
We had the same body type, and we weighted the same.
>>
>>30146718
Left SS right Split
>>
>>30146718
Right one SS
>>
File: IMG_0904.jpg (396 KB, 1386x876) Image search: [Google]
IMG_0904.jpg
396 KB, 1386x876
>>30146728
I'm the one with blue in the shorts.
>>
>>30146753
Right one has no lats
>>
>>30146718
Left split, right SS
Also, what kind of a split is that guy doing? 3 day, 4 day...
>>
So, what are your thoughts so far?
Do you guys think one looks better than the other? Any advice or critique you wanna give? What should we work on?
>>
>>30146753
>>30146742
>>30146780
He just said which one is who why do you keep guessing?
>>
File: showdown.jpg (217 KB, 1434x960) Image search: [Google]
showdown.jpg
217 KB, 1434x960
>>30146641
Posting the pics from 4th month.
>>30146793
Becuse I may have switched shorts with my bro and we're actually rusing you. Or at least that's what they think.
>>
>stop browsing /fit/ for a couple of years
>recently came back
>people actually believe that SS is a legit troll

What the fuck happened? I guess that le epic trolls ultimately win.
>>
>>30146780
I do a three day split with one day of rest, then repeat.
>>
I think SS Bro looks better. Also please please be in
L O N D O N
O
N
D
O
N
>>
While it's quite obvious you've built more muscle mass training for hypertrophy.

You look fat and wide, he looks athletic and lean.
>>
>>30146778
Truth hurts!
>>
>>30146641
stats?

Also, nice traps lmao.
>>
>>30146799
if you can't take a picture of each other, you sure as fuck won't switch your shorts
>>
SS bro looks bigger, IMO. Esp legs, my god. Post lifts?
>>
>>30146820
Check out
>>30146799
I was told I was the fucking fat one.
>>
>>30146812
>>30146787
guys you made a lot of improvemnt,i remember back when you posted a lot of time ago.
>>
>>30146802
Any mention of SS turns into trolls trolling trolls, most newcomers see through it and do it anyway.
>>
File: fuck.jpg (96 KB, 960x960) Image search: [Google]
fuck.jpg
96 KB, 960x960
>>30146641
left split
right SS
>>
Can you guys post your maxes on your major lifts?
>>
So funny that you two tried this
>>
File: showdown3.jpg (100 KB, 954x530) Image search: [Google]
showdown3.jpg
100 KB, 954x530
>>30146828
How the fuck do you think we took this picture?
>>30146641
Also
>>30146842
Check the 4th month pic, bro, I also think we made some progress. Thanks for repyling!
>>30146799
>>
>>30146641
Wow, what a coincidence. I was thinking about you guys earlier today and wondering what happened.
>n-no homo
>>
How is it to know exactly how the dick of your brother looks like? No homo.
>>
What's your stats, SS twin?
>>
>>30146813
Welp, thanks for the opinion!
>>30146826
Kek, thank you.
>>
To split brah.

You're going to regret building all that mass in your legs brah straight up. You don't know how hard it is to loose size in your legs. Did your jean size go up? Expect them to with the following months/year of training. You're going to look shorter and fatter despite how lean you may be. At a normal bodyfat% you're also going to look twice as fat than you actually are so you better be hell bent on rocking single digit body fat year round otherwise shit is going to be all downhill for you. Sorry breh.
>>
>>30146899
Haha, I've always had massive legs and ass, both of us actually.
>>
>>30146893
Bench: 90 kg - 198 lb
Squat: 120 kg - 265 lb
DL: 150 kg - 330 lb
OHP: 1 pl8 - 132 lb
All of this is 3 sets x 5 reps.
>>
>All the retards that always say brosplit gives you no gains getting BTFO

Brosplit twin has a much better upperbody, wich is exactly what I'm looking for.

I would suck your dick, full homo.
>>
>>30146773
>TFW no qt SS bf
>>
File: gj guise.jpg (52 KB, 576x418) Image search: [Google]
gj guise.jpg
52 KB, 576x418
In all honesty, these should be added to the sticky or something, the comparison is just really good and shows that the impact of SS vs brosplit are negligible at best for beginners.

Looking great all around though. Keep up the great work.
>>
File: 1410807411860.png (53 KB, 200x200) Image search: [Google]
1410807411860.png
53 KB, 200x200
>>30146917
It's all fun and games till you actually get it and realise it's permanent. If that's what you want then it's what u want breh just stating my opinion.
>>
File: 10.jpg (33 KB, 339x356) Image search: [Google]
10.jpg
33 KB, 339x356
>>30146876
you're in shorts, all your underwear pics are selfies
>>
File: efwegf.jpg (72 KB, 1015x361) Image search: [Google]
efwegf.jpg
72 KB, 1015x361
>>30146939
This.

This thread is fucking gold.
>>
>>30146917
Can you post your routine pls
>>
Assuming you are not trying to ruse anyone, and left= splitfag and right=ssfag, splitfag has better arms, more evenly developed delts (more side and rear) and slightly better lats. SSfag has better chest and legs. Rest is about the same.
Pretty much what I would expect.
Also
difference in big 3?
>>
>>30146917
I know that feel, ass and legs look actually better than fucking 70% of girls at uni
>>
>>30146939

This.
>>
>>30146939
We thought it would be funny to try. Of course, there were some exercices and compounds that I didn't like and some he did (squats for example).
We were newbies, this is so some people can compare and see how the newbgains would go.
>>
posting in possibly historical thread
this split vs SS bullshit has to end sometime
>>
what is a brosplit?
>>
>>30146994
Post routine and stats please.
>>
>>30146929
As for myself.
Bench:2pl8
Squat: 85kg
Deadlift: 130kg.
Same ohp
>>
>>30146994
Very cool of you guys. Also, both are looking great (no homo).

Any accessories added to SS? Can you guys post yours routines?
>>
>>30146899

>being this much of a gains goblin

I have wide as fuck shoulders, a v taper, big chest, decent everything else. I have monster legs and dat ass.

Guess which too get complimented the most by grills.
>>
>>30147019
your typical 3x8-12
mon-chest
tues-arms
wed-back
etc

blasted with machines and 12 variations of curls
>>
File: laightweight.jpg (67 KB, 410x547) Image search: [Google]
laightweight.jpg
67 KB, 410x547
>>30146966
Split bro has better bench than me, OHP is pretty much the same and as expected, I beat him in squats and DL by a lot.
>>30146939
Indeed, a newbie can expect pretty much the same results for the first 6 months, its all about keep doing it.
As for the SS, I think Its time for me to look for another program, wich one would you guys recommend for me to move on.
>>
>>30146930

>literally can't spot a difference between the two that isn't grasping at straws
>SStwin is all around stronger

Whatever you say, pal.
>>
>>30146641
Can you label who's who ...
>>
>>30147051
TM vs push/pull split
p-pls
>>
>>30147051
>I think Its time for me to look for another program

Are you repeatedly stalling in the big three? That's the only reason to advance to another routine.

Either way, you could look into 5/3/1.
>>
Splitbrother has better arms, lats and chest
SSbrother has better quads

hard choice really
;^)
>>
File: keepsquatting.jpg (56 KB, 600x906) Image search: [Google]
keepsquatting.jpg
56 KB, 600x906
>>30147042
>>
>>30147061
exactly the point of the thread

doesn't matter what you choose, if you're consistent to your workout you can expect gains

its just that on SS, strength gains come along with the body
>>
>>30147045
>blasted with machines and 12 variations of curls

Don't spread misinformation. You cna have a legit brosplit wich includes compounds and no machines at all.
>>
So if there's one thing to learn from this thread it's that everyone should do SS, except bench should be done 3x8-12.
>>
>>30147055

>All around stronger

In DL and squats. Bench is still much lower. For someone who doens't care about having monster legs and rocking a V tapper splits are the way to go then.
>>
>>30147076
>cherrypicking horribly dressed ginger with 2 sizes 2 tight pants

should have went with levis 514s breh
>>
>>30147051

SS bro especially, can you speak to your diet? I'm guessing no GOMAD. Use creatine?
>>
File: thisiswhyyoudonttrainlegs.png (768 KB, 485x863) Image search: [Google]
thisiswhyyoudonttrainlegs.png
768 KB, 485x863
>>30147042
.
>>
>>30146641
White shorts is bb split blue shorts is SS. Pretty obvious. Blue has bigger legs (dead give away) and seems big but not defined, white is a little smaller but more defined
>>
>>30147081
This, I sporadically do some cable things for lats. But mainly pull ups.
>>
>>30146641
itt: some retard posts his progress pics two at a time and trolls /fit/ into believing he has a twin
>>
>>30147051
Strange, because your chest looks bigger
>>
File: whywouldyoutrainlegs.jpg (1 MB, 1536x2048) Image search: [Google]
whywouldyoutrainlegs.jpg
1 MB, 1536x2048
>>30147042
-
>>
>>30147115

ITT: some guy who hasn't been on /fit/ for longer than 1 month goes full retard.

Are you legit stupid?
>>
File: images.jpg (10 KB, 183x275) Image search: [Google]
images.jpg
10 KB, 183x275
>>30147042
>g-girls actually like my a-ass right??
>>
>>30147069
The book (SS) states that its recommended to do SS for 6 months. I'm stalling indeed in all indeed. I'm thinking about Candito Linear or actually switching to the brosplit for better delts, lats and traps, wich as all of you can see, my brother has a better upper body.
>>30147102
We're eating pretty much the same, chicken, tuna, fish, eggs, turkey, veggies. We used to eat like pigs for the first 5 months, this last month we've been eating 2000 cals a day. No creatine or whey (hurdur protein makes you big). So our food intake is the same, same macros, all the same!
>>
>>30147104
No.

This is why you see a tailor.
>>
>>30147145
yea "girls".

looks more like youre trying to please guys with these pictures..
>>
>>30147095

breh they just came out with Levis 541 fit that even Vernon "thighmaster" Davis can wear.
>>
>>30147115
We just posted a picture together, who's retarded again?
>>
File: levisquatretardation.jpg (465 KB, 1600x960) Image search: [Google]
levisquatretardation.jpg
465 KB, 1600x960
>>30147042
>>30147158

>need to buy jeans two sizes bigger
>need to see tailor now to look normal in jeans

kek
>>
>>30147115
Read the thread, you stupid idiot.
>>30146656
>>
>>30147104

I don't know about you, but I guess that you lift for girls, for this to matter to you. In my experience, bitches LOVE joocy legs, and don't even get me started on having a better ass than most women.

I hate light jeans, they don't really look good in my eyes.

>>30147131

If we weren't talking about this, I would have never guessed that this guy has xbox hueg legs. That's how little a problem having big legs is.

>>30147145

>g-girls actually like my a-ass right??
>post a guy with no ass whatsoever

Yes, they love it. Not that you would know what they like, or why.
>>
>>30147179
You either wanna fit into skinny jeans or be a strong as fuck mofo. Cant combine the 2
>>
>>30147039
Why is your bench stronger than SS bro?

Also, what's your routine, Brosplitter?
And dammn, your squat is weak. I am doing Upper/lower body split and squats almost as much as SS bro after working out for 6 months as well.
>>
File: sikjeansbreh.jpg (99 KB, 960x480) Image search: [Google]
sikjeansbreh.jpg
99 KB, 960x480
>>30147042
>>
Can the Splitbro bother to post his exact routine? I mean with all exercises and rep ranges you do
>>
>>30147153
Thanks for the diet info.

Congrats and keep up the good work. Great progress for 6mo
>>
>>30146929
>>30147039
This is really inspiring. My lifts are comparable with yours (Except OHP and bench). Suppose I'll just ease up on the legs a bit while I work more on my bench and OHP.

Out of curiosity, how much do you weigh and how tall are you?
>>
>>30147179
>need to see tailor now to look normal in jeans

It's like you don't WANT to make it
>>
File: retardation.jpg (38 KB, 640x480) Image search: [Google]
retardation.jpg
38 KB, 640x480
>>30147201
True but.. just lolz

>>30147195
>they like a big fat ass and thick thighs just like a woman and gomad and milk mark t-told me..

>they l-like it i promise.


kek
>>
>>30147179

>looking 'good' is the most important thing in his life
>laughs at the idea of going to a tailor

You disgust me with your inferiority complex and ignorance. If you really care that much about looking your absolute best, you go to a tailor, whether you are a hungry skellington, or left humanity behind.

Not that you would know, I supose that you wear off the rack polos and backward caps, if the concept of tailoring your clothes is funny to you.

I do love the fact that you're going this far to show us your insecurity.
>>
>>30146641
So SS is better?
>>
>>30147179
Stop buying in GAP you cheap scumbag.
>>
>>30146641
out of curiousity, how tall are you guys?
nice progress both of you
>>
File: 17nj5k05kbt21jpg.jpg (965 KB, 1200x700) Image search: [Google]
17nj5k05kbt21jpg.jpg
965 KB, 1200x700
>>30147238
>needs to buy overly and abnormally large jeans
>need to see a tailor just to not look fat and look semi-normal in jeans
>blames others for caring about the way they look
>can't see the problem in squats and getting a huge ass and legs

kek
>>
>>30147237

Several of my grill classmates openly mire my ass, and out the ones that don't admit it. A couple even asked me to let them touch it.
It may be only true to me of all people in the world, but it's happening, so it's not like you would ever change my mind anyways.

Enjoy your grills (lol) having bigger legs than you.
>>
>>30147119
I know! It's odd, specially because I even used to do incline/declined and db flyes whilst he's only benched.
>>30147207
I do lunges and deadlifts more than I do squats. I just don't like them.
As someone said, I already have big legs, not as juicy compared to my bro. But I want a bigger ass and calves so I don't look like I have chicken inferior limbs.
>>
>>30147237
Yeah, lolz. But the guys you are posting are all manlets and are either roided up or simply fat. Still, strength or skinny jeans- you have to choose wisely
>>
>>30147104
>this is why you don't skip squats and replace them with leg press

or the guy has really really bad muscle attachments for his calves. The problem isn't size of his quads, its the lack of calves
>>
>>30146641
Right twins quads are bigger so he is SS
>>
>>30147261

>still laughs at the idea of tailors and tailoring clothing
>still doesn't understand that every single person that is serious about clothing get clothes tailored

Well, I guess you're going to be a little bitch about it. For someone that cares that much about looks, you would think that you aren't ignorant on the subject.
>>
>>30147262
>anon post's his dreams.exe
>>
>>30147261
stop embarrassing yourself
>>
>>30147269
Maybe your benching form is better. Or maybe the extra work you did for your tris does the difference. Hard to say, but it indeed is strange.
>>
File: fatlegjeans.jpg (30 KB, 310x309) Image search: [Google]
fatlegjeans.jpg
30 KB, 310x309
>>30147179
kek
>>
>>30147304

>it doesn't follow my worldview
>he gets female attention
>h-haha, he's trolling, right g-guys

Lol, can you be any more butt blasted? What's the matter, no one is complimenting your arms? It hurts, doesn't it?
>>
>>30147261
>Getting swole legs
>Omg don't go to a tailor that's weird!

You will never leave humanity behind
>>
>>30147224
>>30147256
We are 176 cm - 5'9

I weight 71.4 kg - 156 lb
Bs bro weights 68.3 kg - 150 lb
>>
File: 545918-535-42.jpg (7 KB, 275x261) Image search: [Google]
545918-535-42.jpg
7 KB, 275x261
>>30147288
>every single person that is serious about clothing get clothes tailored

do all of your friends squat or something kek
i can pick out what I want at a store and look fantastic because my proportions are normal lmao and i dont have a big fat woman ass lmao lmao

kek
>>
>>30147337
Why are you on /fit/? You obviously dont lift, so why be here?
>>
>>30147325
>he thinks girls actually love a big ass on a man
>a man
>dreams.exe
oh lmao toppest of keks bra
>>
File: 1334148894363.jpg (32 KB, 374x499) Image search: [Google]
1334148894363.jpg
32 KB, 374x499
>i dont train legs because girls dont like an ass on guys!
>>
>>30147076
>>30147104
>>30147131
>>30147145
>>30147179
>>30147208
>>30147237
>>30147261
>>30147316
>>30147337

All this worthless shitposting

Let's see you in a pair of pants, come on.
>>
File: derail.jpg (11 KB, 300x168) Image search: [Google]
derail.jpg
11 KB, 300x168
>>30147337
My thread.
>>
File: 1335558004107.jpg (234 KB, 500x428) Image search: [Google]
1335558004107.jpg
234 KB, 500x428
>if you train legs you'll surely regret it!
>>
>>30147153
Please guys, do Texas Method vs Push/Pull.
Just focus on lats instead of DL on TM and add something for arms/side delts.
>>
>>30147346
>tfw ripped/athletic and look aesthetic as fuark in stuff off the rack
only a butthurt fatty that can't fit into clothes would say something like you just said. Brb 18" arms filling out that shirt nicely and girls mirin
>>
>>30147337
>i can pick out what I want at a store and look fantastic

I invite you to post a picture of you, with clothes off the rack. Also, you can try laughing at tailoring at fashion forums, hell, even /fa/.

In short, no, you don't look good with clothes fresh out of a store. There's no such thing. If you want to look your damn absolute best (which we can assume is what you want), you go to a tailor. It's not that you can't google the importance of tailoring clothes and realize how much of a retard you're being.

But seriously, post your legs.


>>30147354

You know, I always refused to believe that people on /fit/ were so detached from reality, but I guess that you confirm what I feared. Have you ever talked to a girl? EVER? You make me cringe.
>>
>>30147237
Get them tapered and/or hemmed. It would look so much better than stacking them when you have thick legs.
>>
File: whoisfriedchikennow.jpg (58 KB, 427x640) Image search: [Google]
whoisfriedchikennow.jpg
58 KB, 427x640
>training legs? ha, everyone knows girls go after the arms and chest
>say all you want at the end of the day I fit into my untailored skinny jeans
>>
File: 6wqlN39.png (500 KB, 891x717) Image search: [Google]
6wqlN39.png
500 KB, 891x717
>>30147361
lmao i look normal/fashionable bra top kek

not short fat and retarded lmao with a big ass!!

>>30147362
sorry brah ill stop posting now. but for every 5 people in denial about their big ass, 1 will some to their sense and take in what I'm saying

>>30147367
He thinks womans prefer this -->>>30147208
over this >>30147367


lmao sign brah is getting more pussy than big ass man i tell u that now kek kek
>>
>>30147381
pics with timestamp.

Also, how does it feel to have a body that barely holds its own weight on those toothpicks? You must run really fast. I also bet you can dunk with ease.
>>
What the fuck is wrong with big legs and a juicy ass?

I went from the hard skeleton mode to the DYEL then Ottermode and now am engaging to the Make-IT profile.

>Reactions:
>Hard Mode: "Anon, you make me feel like are were in Aushwitz."
>DYEL: "Meh, d'you even?"
>Ottermode: "You've got a nice ass, anon."
(Women tell it easily to a man.)
>Now: "Wow, you've got juicy legs. I really like them."

So what the hell is wrong? Even through pants it's appreciated. That was granted you lift for girls.

Working legs is just the most important thing. You walk with them, not with your chest. Working them is the hardest, thus the funniest, etc.

You'll never make it, anon.
>>
>>30147372
fuck that, i want to see 5/3/1 vs madcow
>>
Split guy, post routine
>>
All I'm going to say is if you can't wear sleeve edge slim fit jeans, your legs are too big and you don't look good in clothes.

Have fun wearing board shorts kek later fat ass boys

kek
>>
>>30147419
>What the fuck is wrong with big legs and a juicy ass?

Because it looks like shit when you wear normal clothes, especially jeans.
>>
>>30147419

There's nothing wrong. It's just one butthurt guy with an inferiority complex hating on strong guys.

I bet he's the one that always appears in the back of the pictures in clubs, you can always see his resentment in his eyes, looking at the guy who isn't afraid of grills, and gets his joocy ass spanked playfully.

>>30147436

You know, when you see at least a kek per post, and even more than once in one, you can actually measure the butthurtness.

Stay mad, stay smaller than average women, stay pleb.
>>
>>30147179

If you like to dress ,tailoring is a must have.

By buying quality clothes ,you want them to be as fitted to you as possibly. Of course if you wear 10$ jeans going to a tailor isn't necessary
>>
>>30146641
I think this is the last post. The real question is: Which one of us got the better results for the first 6 months.
>>30147424
>>30147372
This is actually a pretty interesting way to follow up. What if we try different programs for a while and check in with the results. We're no longer newbies, so why not?
>>
>>30147381
>Implying you can look good with Off-the-rack shirts with 18'' arms without looking like a dad that shops clothes at Walmart
>>
>>30147418
>implying I'll take my time to timestamp a picture for some fat nerd on /fit/
also: since I stopped hitting legs actively I can fit into nice jeans and my quads are still a good few inches bigger than average.
feelsgudmang :^)
>>
>>30147481
>I stopped hitting legs actively


He learned lmaoooooooooooooo
>>
>>30147472
YES, be our lab rats, twins comparison is a great concept, maybe do a strawpoll or something to decide what to do next
>>
>>30147469

He obviously doesn't know shit about dressing properly. Do I have to remind you that he laughs at the concept of tailoring?

I bet my left testicle that his notion of dressing up, is a polo, cheap bans knock offs, and a backwards hat.

>>30147481

>implying I'll take my time to timestamp a picture for some fat nerd on /fit/

>literally no more than 30 seconds

Beyond pity at this point. There's nothing more deppressing than a shitty excuse because you got told. Don't you have half a workout to continue?
>>
>>30147481
oh and I probably have more control over my legs than you due to regular HIIT/LISS sessions :^)
Squats are a good exercise but if you're a fat nerd that just does them 3x a week while living a sedentary lifestyle your "functional strength" is useless
>>
File: U2CmuQE.png (1 MB, 1280x800) Image search: [Google]
U2CmuQE.png
1 MB, 1280x800
I did heavy squats on a brosplit and I leg leg curls, calf raises, etc.

This is what I look like in jeans now, I thought I looked normal until this thread.. Give it to me straight guys.. Should I stop training legs?
>>
Left is SS because you're showing your quads.
>>
>>30147472
All depends on your personal goals, but I suggested TM vs PP to keep the "strength vs aesthetics" distinction. We could see how a 'strengthbro' looks like compared to a 'aestheticbro' after a little more time, and not on just entry level routines
>>
>>30147518
doesn't look weird. I look like this in chinos.
>>
>>30147510
it'd take longer than that because people are used to bathroom post-pump pictures to post.
>>
>>30147518
>no ass
>>
File: LtF3nDX.png (383 KB, 465x619) Image search: [Google]
LtF3nDX.png
383 KB, 465x619
>>30147518
My ass is really starting to stick out..

Fuck this I am not training legs anymore, kind of I guess, realising that I do look retarded..

I can't fit into slim fit jeans either..
>>
>>30147518
looks normal
>>
>>30147518

Short answer: No.

Long answer: Find good quality jeans that fit you at the waist, and get them tailored. You will look better than average leg with average jeans.

Please don't fall for the gains goblin troll.
Actually, do. If your motivation can get destroyed by a retard online, I guess that you don't deserve making it.
>>
>>30147558

>looks normal

lmao top kek bra

>>30147553
Nigga take my advice, stop training legs asap, if u cant fit into slim fit jeans you fucked up, period.

lol these guys on here want u to grow a fat ass lol but u no u want to look fashionable.

Trust me on this lol i been the bruh, stop training legs asap

kek

>people are learning.

kek
>>
>>30147561
Quick question. When you buy your jeans to be tailored do you buy for waist (with legs being too small), or for legs (waist too big)?
>>
>tfw have big round ghetto booty from child, without even training

my shirt always kind of drapes around it, it's annoying. makes me look fat
>>
>>30147577
Don't listen to this guy. I can't decide if he's a delusional buttmad faggot, or just a troll.

https://www.youtube.com/watch?v=f8hg5CFDevU
>>
Thanks for the comments, the critique, advices, kind words and shitposting.
We're not really sure what to do now. Both of us want to get stronger and leave humanity behind. We might update every once and then or you may see us whoring in cbts.
It was fun! If you have any other questions or advices, we will still be checking this thread till it finally dies.
>>
>>30147553
See
>>30147407

If you don't look like that in jeans, you're fat, your legs are too big and you should change your training routine.
>>
>>30147540

>h-haha I can't, I actually have to go to the bathroom to get the picture! because people like to see those ones! For some reason this matters!
>d-don't forget the pump, I should get a pump first, and get my muscles big and joocy, to show that my legs are small and not joocy!

Is there an iota of dignity in your body? It would have taken less to take the picture, than posting that. Please stop embarrasing yourself with this excuses, just stop posting altogether.
>>
>>30147553

>He doesn't know women like a noice ass and legs.
>He doesn't seem to realize he has normal legs.

Eh, mang, you've never had a bro who was looking liek shiet, but got all the women because "he was squattong hard and playong rugbong"?

You'll never make it.
>>
>>30147588
that's because you are fat (as in you store too much fat in your ass)
Get on a proper cut and see if it prevails, it probably won't
>>
>>30147599
Forgot the name. Bae bae
>>
>>30147608
I never really thought about it but aren't woman supposed to have the big ass? I just feel it looks retarded and doesn't fit on me. I don't want a big ass.. especially ones like that guy talks about.

Still awaiting reply.
>>
>>30147577
>dyel as fuck but have had multiple women flirt with me about my perky ass from SL squats
>>
>>30147625
you aren't going to have a feminine ass without feminine hips
>>
>>30147553

>cares about looks for grills
>doesn't want joocy ass
>doesn't want big legs

I swear you people are unreal. Do you talk to women routinely? At all?
Do a quick google search. No, really. Search body parts that women love. Doesn't matter if it's a women's magazine, or yahoo answers. Do it. Stop being retarded.

>>30147625
>I never really thought about it but aren't woman supposed to have the big ass?

Please answer honestly: You were never a big hit with women, right?


>>30147587

Generally, if your legs can get past, you're good to go. It's fairly easy to tailor waist. The important thing are the calves though.

You should aim to look like the guy in black in >>30147104, but of course if that skinny isn't your thing, you can opt to not have them that skin tight at the bottom.
>>
>>30146802
/fit/ is mostly full of dyels now who half arse ss and do it wrong then say ss is a troll whilst they cant even sqaut lmao2plate, you should see the cbt's nowadays, their so shit.
>>
>>30147599
POST FUCKING BROSPLIT ROUTINE !!!!!!!!!!!!!!!!!!!!!
>>
>>30147668
truth
>>
>>30147621

See you later based twins, sorry for derailing your experiment thread by responding to the troll.
>>
>>30147553
>letting /fit/ make you feel insecure
You'll never make it.
>>
>>30147051
Madcow is pretty good for a while if you want to keep getting stronger for a bit, also candito's training is one i did after ss and i enjoyed that.
>>
>>30147071
SS has better chest
>>
>>30147668
>/fit/ is mostly full of dyels now
This
>>
>>30147625

>>30147625

Well, at first I was thinking that as well. I thought men were kind of meant to have tinier legs than women.

Now, I think it depends.

If you're the alpha trenosaurus (which I can't wait to become passed 25), and like the high test ones, then I think you can forget it.

I've talked about it with a few women. A few, and I don't know whether they're representative or not. But they told me they prefer men to have bigger legs than them, as far as it's not because they're fat.

And to my respect, I think I can't really enjoy dating a woman who has bigger legs than I have. It feels weird.

Anyway, I don't care. I don't lift for women and I date women. And legs are really important, so I train legs.
That's not maths. That's common sense.
>>
>>30147153
You mind posting height/weight at start and end? Also would appreciate if you posted macros as well.
>>
>>30147237
>actually bashing people who train legs
>on /fit/

top kek

Let's see a pic of yours with some stats, cool guy.
>>
File: images (1).jpg (6 KB, 173x291) Image search: [Google]
images (1).jpg
6 KB, 173x291
>>30147720
This is what alpha normal males actually look like. Lean, skinny, strong and manly.

Guarantee you this guy doesn't have big legs yet every single woman would drop panties for him. Only a select few have a fetish for big legs but even then, do you spend more time with woman with your pants on or off?

Smaller legged seems to be better for being fashionable.
>>
>>30147720

Anyone that lives around women knows this.
They HATE being with guys smaller than them. It makes them feel unprotected. It makes them feel fat. They hate to feel like they can overpower their man.
It's straight out of primal wiring in their brain.

Only an insecure pleb would have a problem with this.
>>
>>30147766
but squatting heavy is fun
>>
>>30147759
>Let's see a pic of yours with some stats, cool guy.

You missed it, but he said he wouldn't because it would take time, and also, since /fit/ 'loves' bathroom pictures, he would have to go there, and with a pump.


Yeah.
>>
>>30147577
>want to look fashionable.
>lifting weights at all
>not starving yourself
Are you retarded or just pretending.
>>
>>30147766
This guy looks like he did SS
>>
>>30147766
daily reminder this is what woman actually want.

Not muscle mass and fat thighs and ass lmao

kek

>>30147766
this guy has the right idea
>>
This thread does a great job showing that routines don't matter that much and at the end of the day, it just comes down to what muscles you focus on

Thanks OP(s)
>>
>>30147759
my legs from three years ago. Not going to bother time stamping now because I stopped trianing legs, they just look normal. If u want a time stamp i'll time stamp the door frame to prove it's me

lmao bruhs i told u i been there, done that. woman like lean, ripped, manly looking men. not big ass thigh and fat ass men lmao
>>
>>30147788
Probably went to the gym for the first time last week and couldn't squat the empty barbell
>>
>>30147823
top kek bra
>>
File: 1398183458618.gif (955 KB, 360x360) Image search: [Google]
1398183458618.gif
955 KB, 360x360
>>30147822
>those legs
>big
HAAHAHHAHHAHAHAHAHHAHHAHAHHAAHAHAHAHAHAHAHAAHHAHAHAHAHHAHAHHAHAHAHAAHAHAHAHAHAHHAAHAHAHAHAHAHAH

THANK YOU HUNGRY SKELETON
>>
>>30147794
>caring about what women want
One way ticket to beta whiteknight town.
>>
>>30147766

In the same way, I can post a picture of an NFL roided monster, that women want to fuck senseless. I take it that you understand that there's no one look that women prefer over the others.

The argument is that women don't like big less and ass, which is retarded and any non virgin should know better.

>>30147822

>my legs from three years ago.
>internet link

Please timestamp.
>>
>>30147822
why are you banned on bodybuilding.com? :^)
>>
>>30147822
No. You're lean and flexing. Those simply aren't big.
>>
>>30147822

>used two (2) babby excuses because he's insecure to post his legs on /fit/ after trolling
>finally gives in, steals a picture from bodybuilding.com
>I will s-surely timestamp if you ask, g-guys! But trust me it's m-me!

I was going to say that chickenlegs guy was BTFO, but that's not news.
>>
File: killme.jpg (349 KB, 600x1164) Image search: [Google]
killme.jpg
349 KB, 600x1164
>>30147875
>tfw you lost all your leg mass because i fucked my back
>>
Jeans aren't the only pants dumbasses just wear joggers
>>
File: IMG_20141227_104017.jpg (2 MB, 3264x2448) Image search: [Google]
IMG_20141227_104017.jpg
2 MB, 3264x2448
>>30147875

kek and rekt post your legs when ready bra

>>30147849
timestamp

The room is dirty because I'm renovating it at the moment.

I understand the argument but it wasn't originally based on what woman do and don't like. It was about weather /fit/zens had truly come to terms with big ass syndrome most at least attempt to consciously ignore and when faced with it, most go ape shit as shown in this thread kek
>>
>>30147977
>mfw people started learning in this thread mission accomplished

kek
>>
>>30147977

>mock people that have big legs
>says that his skinny legs are superior now
>gets asked for a picture
>posts an old picture from when his legs where 'big'

So technically they looked worse there than they do now? Why wouldn't you post your present legs? That would help your argument.

I mean, you want to mock people with big legs, and in order to do so you post your big legs.

My brain is scrambled.
>>
>>30147977
>posting a picture of a piece of paper
>thinking this somehow proves anything at all

Please tell me you're trolling, surely people this retarded don't exist?
>>
>>30147977

You actually timestamped a picture, but you don't actually take a picture of your legs along with it, especially since that picture is three years old and you legs look better now?

I'm sorry, I have a hard time understanding what is your problem.
>>
>>30147284
They are bigger because person is standing closer. I also believe it's the same dude on all the pictures. He just swaps shorts and trolls you
>>
>>30148086
Yes, it's the same guy >>30146656
>>
>>30146929
>>30147039

fuck I'm not far off from either of you but I look like shit still
>>
File: 1415321901480.jpg (62 KB, 740x542) Image search: [Google]
1415321901480.jpg
62 KB, 740x542
>>30146641
I remember you guys, excellent work!
>>
>>30148037
This. Literally no effort at all to include your legs in that picture.

Confirmed for not having lifted for 3 years kek
>>
>>30147794
would SS give me der dat facial aesthetics?
>>
>>30147093
10kg is much lower?
>>
>>30147316
gosh ur shoes are horrible
>>
>>30147066
this
>>
>>30146641
>tfw no clone brother to lift with
>>
>>30146669
they should each compete in a powerlifting competition and then a bodybuilding show. Whomever places higher is better.
>>
>>30149770

That's the most retarded thing you could do. If they're going to do that, they should compete in both.
>>
>>30146641
work your delts a little more ( both of you)
'mirin
Thread replies: 214
Thread images: 38

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.