Hello /fit/ I got a confusing explanation at the gym so I'll try to verify it here with a shitty paint thing.
Incline dumbbell press: Left or right?
Or are they both legit exercises?
Right. Think about how gravity works.
wouldnt you just slides directly off that bench?
there's no seat
>>29873559
That's what I thought too, but the explanation made it sound more like the left.
>>29873567
>not wearing velcro shirts
left is the same movement as flat
just making it harder for yourself
>>29873535
Right
>>29873535
Right
You can't do high weights with the left one
>>29873559
John?
Almost all lifts have as close to a vertical plane as is reasonably possible.
>>29873535
you should consider other situations
Try it like this (requires powerlifting velcro shoes)
>>29873667
>>29873792
kek'd
left would basically make you hold all the weight with your shoulders.
do you think this could work?
![1417885672688[1].png](https://i.imgur.com/Op5oZNE.png "1417885672688[1].png")
>>29873792
>>29873863
I was thinking the same
OP can use the over inclined bench
no need for the Velcro shoes
>ayy lmao
this thread has potential
underrated thread
I see through your ploy to create a hilarious paint edit thread
Psh, amateur. This is why you need a lifting buddy.
Golden thread 9/10
what if i wanted to do barbell flies with velcro?
Try this one with your friends.
>>29874086
If you have a gym bro, you can do the antigravitational incline benchpress void, but the emotional link between you two must be very strong.
>>29874149
This is how hitler got this shredded
This is the most enjoyable form
Just remember to say no homo
Can I patent this exercise?
If you see someone using incorrect form you should demonstrate proper form by benching their bench
>>29874225
Nigga is that a grapefruit?
The same way you do inverted bench floor press
>>29873535
>>29873667
>>29873792
>>29873863
>>29873895
>>29874086
>>29874149
>>29874150
>>29874204
>>29874225
>>29874239
>>29874288
>Hurr durr look how funny I am
>>29874288
>2014
>no leaving humanity behind and becoming a car
>>29874334
To be fair, it was pretty funny
>>29874334
>hurr durr my aspergers has shunted my sense of humor. i hate jokes
>>29873535
To master bench press, first you need to understand the cycle of gains
>>29874351
>>29874349
Its been done a million times already.
>Being this new
>>29874334
Yeah, I'm gonna say that shit was pretty funny.
>>29874334
>>29873591
No. Just some asshole with common sense.
>>29874383
>spending so much time on the internet you get defensive about humour
>>29874334
you'll never make it breh
>>29874383
As a pro memer with over 300 confirmed memes and 100,0o0 reddit karma, I can confirm that this meme is brand new and of A+ standard quality. Learn your memes, kiddo
>>29874423
Got some news for you brah
>>29874334
No fun allowed
>>29874334
>wahh mommy, i cant think of a funny bench press picture to draw
>that's alright sweety, how about you just make fun of those mean internet people
>>29874458
No attention seeking tards who get off by having anonymous patrons of an Indonesian sex slave review board suck his dick
>inb4 edgy
![Autism-Speaks-Logo[1].jpg](https://i.imgur.com/ck6O2kL.jpg "Autism-Speaks-Logo[1].jpg")
>>29874475
>>29874471
>not knowing all pics were from OP
>>29874475
Here's a novel idea. If you don't like the thread, just hide it and don't post.
>>29874475
>complains about overused jokes
>uses an overused joke
hurr, muh chinese cartoon board bastardization xD
>>29874542
Well at least I derailed the thread. That's something.
>>29874593
Everyone for a moment just picture what this guys life is like
>>29874475
>calls others attention whores
>is namefagging
yeah ok
>IS THIS POSSIBLE!?!?!?!
>>29874676
not with that form
>>29874640
We're both posting on /fit/. You aren't the picture of success either brah
>>29874676
was hoping to see this as i scrolled down
>>29874359
my fucking sides
this thread
>>29874341
kek
>>29874754
planche pushup
>>29874475
*insert country* *insert hobby/occupation* *add board to the end of it
>L-look everyone. I made a funny maymay
>>29874676
>P O S S I B L E ?????!!?!?!
>O
>S
>S
>I
>B
>L
>E
10/10 thread
>>29873926
>Ferguson Elementary
Wait. That looks like Michael Brown too
>>29874244
posting it https://www.youtube.com/watch?v=oM2PwriqOjc&index=23&list=FLLpwNTxtj7WScSi_bV51WWw
>>29874359
Holy shit best thread 2014
>>29874359
>toplel
my fucking sides
