Daily Routines
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Post em.
>>35264277
>Roll out of bed
>Shower/Piss
>Brush teeth
>Get dressed
>Bike to work
>Work
>Leave for gym
>Lift
>Run
>Bike home
>Have my whey, milk, burgers, fruits, and juice
>Take my dog out
>Shit if I need to
>Laze around on the internet
>Whip up some eggs and get another fruit
>Go to bed
>Whip out phone and dick around until I go to sleep
>Rinse and repeat
>>35266071
sounds kinda sad when you type it out, really
>wake up
>shit/piss
>get out of bed
>get dressed
>catch the bus
>exercise
>come home
>shitpost until bed
>sleep
>repeat
>>35266226
>>shit/piss
>>get out of bed
So you shit and piss BEFORE getting out of your bed?
>>35266226
This is pretty similar to mine except the shitting/pissing in bed and taking a bus.
I wanna make like a checklist of shit to do everymorning so that I can overall be more productive. Pretty much like in American psycho but not as autistic
>5:30am wake up
>Shower
>Rush to work late
>Promise myself I'll go to sleep earlier
>Drive home
>Eat
>Preworkout
>Training
>Eat
>Gf sex
>Sleep later than I promised
>>35266226
>laying in your own shitpiss
>wake up
>go to work
>salad for lunch
>work
>run 1.5mi under 13min
>home
>eat
>shower
>internet
>sleep
>>35268860
>1.5 under 13 min
No offence intended but are you new to running? Because 13 mins is a ridiculously low bar to set for yourself.
>>35264277
Ideally?
>up @6
>Breakfast then abs
>Work, crushing it
>Lunch at harbor on sunny day hanging with lil bird bros
>Back to crushing it at work
>Home @5:10
>Great bantz with Flatmates
>Workout like a baws
>Online courses/studying
>Wine and dinner with cutie
>Netflix and chill
>Sleep by 11
Reality
>up @7:15 after hitting snooze 3x
>Breakfast
>Work, crushing it
>Lunch at harbour on sunny day hanging with lil bird bros
>Back to crushing it at work
>Home @5:10
>bantz with Flatmates
>Workout if not too tired from work
>Online courses/studying
>dinner solo
>tv show
>Sleep by 11
Single life is fugging great though no complaints
I used to workout all the time
Then I got a job
Now I stopped working out
>Wake up, realize I slept on the couch again. Doge thinks he's a blanket and covers my legs.
>Eat breakfast while the first light starts to show in the horizon.
>Morning run with doge while the light starts to light up the snow clad mountains. Trail is covered in deer tracks. Spot a squirrel in a snowy branch.
>Back home, warm up with green tea while lifting in the basement.
>Post workout bliss on the couch meditating.
>Work in home office for a while. Shitpost on /fit/ half the time.
>Doge time and lunch. Sun sets and darkness returns.
>Dad stops by to chat. Coffee and fruit.
>Dinner.
>Spend evening on 4chan while sending doge out on patio to terrorize squirrels.
>Fall asleep on couch. Wake up from ice cold doge snuggles.
>Fall asleep on couch again.
>>35270270
W2C home office job?
W2C peaceful life with doge near the mountains?
>>35270357
>Start own business and invest smart.
>Move to mountains and get doge.
>>35270270
disney princess/10
>>35270429
C-can I wear a dress? I look pretty in a dress.
>Wake up at 6:00am
>Do the washing
>Cook breakfast
>wake up my wife's son and feed him
>take him to school
>go to work
>get back home at 5:00pm
>make dinner for wife and her son
>go to my home gym for two hours
>go to bed, ready for another day in the morning
>>35270461
Only if I can be your snowman
N-no h-homo :^)
>>35270493
Depends. How big is your carrot?
>>35270476
You're a cuck right?
You're doing all this for someone elses son
Why won't she make dinner?
Is this B8?
>>35270509
What? Her boyfriend died, man. What's wrong with taking care of a child?
>Why won't she make dinner?
Do women always have to cook? Besides, she doesn't really know how.
>>35270525
Thankyou for clarifying
I know like three guys irl that have ended up looking after someone elses kid because of the womans shit choices in men and ended up working their asses off all day then coming home and making dinner for them while the woman sits on her fat ass all day doing fuck all.
Good luck with your life anon. Your post just read to me like very subtle bait. You know how 4chan goes.
>>35270525
does she at least have a job?
>>35270525
>you work, cook, and pay for her and some other man's child
Top cuck
>>35270548
No, she's currently looking for a job. She used to work in the office at a textiles mill but they closed down. She still pretty shaken up about her boyfriend, I mean he was shot in front of her by some rival gang or something.
>>35270525
https://www.youtube.com/watch?v=hz-crDWmINk
>>35264277
>wake up
>shower
>breakfast
>go to work
>come home from work
>chill
>go to gym
>come home from gym
>protein shake and food
>sleep
Erryday
>>35270567
Holy fucking kek he got mowed down in gang violence and now you're stuck taking care of some gangster's kid with an unemployable retard.
Glad I'm not you bro.
>>35270567
how long ago did her bf die? and how long has she been out of a job?
>>35270578
He died five months ago, she's been out of work since February.
>>35270577
She's had jobs in the past, she's not unemployable. Yes, I have little respect for her ex, he was just a thug who didn't treat her right.
>>35270597
so desperate for pussy you kuck yourself like that
have some self respect man
>>35270597
he died 5 months ago, yet she moved in with you and is dating you (are you even banging her bro?) but is also not over the dead guy AND she doesnt have a job or any way to support herself or her kid. fishy stuff over here bro
>>35270525
nah u a cuckold m8, srsly stahp nigör
>>35270632
Relationships aren't just about sex, anon, grow up.
>>35264277
Skip the bullshit to the important things, training.
What I did yesterday:
25 Burpees
15 pullups
20 pushups
25 Burpees
75 jumping jax
Repeat 3x
+
15 handstand 3x
25 one hand pushups 3x
25 diamond pushups 3x
25 pullups 2x
Fuck you studio pussys
reality as of late
>wake up at 6,consider running,if rest day=no ,if slept too little then go back to sleep
>shower if i have ran
>make and eat breakfast
>get ready for school (repeating a year :/)
>school sucks
>home by 2,eat lunch
>shitposting
>study a bit
>go running if i didnt in the morning
>home,browsing the chans until sleep
>>35270498
8 inch python carrot
>>35270678
gonna do that shit too
cuz i dont wanna mixx in with the xmas fags and NYR man
>wake up (6:45)
>take a piss while brushing teeth
>get my boys ready and bring them to kindergarden
>drive to work (7:45)
>1 cup of black coffee, lots of water
>15g BCAA
>work out in gym (12:00)
>first meal of the day (1:30)
>work
>snack some fruit, nuts, greek yogurt,...(15:30)
>work
>drive home
>dinner with wife and kids (6:00)
>playtime with kids, bring them to bed
>misc. (sex, watch a movie, read a book, meet friends,...)
>sleep (11:00)
repeat
typical lift+workday for now when 3am and 3pm is equally lacking in sunlight
>lay in bed, awake for too long, has it been minutes? hours? dunno, but I get up to look at my phone to see if it's night or morning and eerily too many times it's always 00:26
>go back to bed and turn back and forth, head racing with thoughts of irrelevant nonsense
>sleep or no sleep, the alarm rings at 05:00
>get out of bed, brush teeth, take caffeine+meds, go for ~5km walk
>get home, drink a lot of water and get breakfast
>watch a movie with cat in lap
>~8-9am feed cat and lift, probably fail on progressing my noobgains and blame my lack of sleep
>shower, eat
>catch up with friends and eat some more
>pack workfood and snacks, walk ~7km to work
>walk home, final meal, feed cat and "wind down"
>head is clear, body calm, entire being is tired to the core, I'm just a constant yawn
>approach bed at ~21-23
>lay my head against the pillows and immediately get intrusive thoughts of nonsense
>fall asleep.
>eventually wake up in darkness
>psst, hey, you, don't sleep, ever thought about this? hey, here's a plan, hey, whats gonna happen tomorrow? hey, remember this embarrassing thing you did when you were way to young for you to still care about? hey, here's a thought of something you fear. hey, here's something funny. hey, you should get out of bed and do this and this and this instead.
>get up.
>00:26
god damnit.
>wake up
>walk dog
>eat breakfast
>gym
>eat lunch
>walk dog
>work
>eat dinner at work
>come home
>walk dog
>sleep
>>35270663
i'm saying this cause I care about you and I want you to not get taken advantage of which is exactly what this girl is doing to you.
She is living at your house, rent-free, having you take care of her kid, not contributing anything, having you cook and clean and provide for her, all the while not putting out. There are two kinds of people anon, good people and bad people. If this girl was a good person she would have gotten a job at the nearest mcdonalds, if not for the money, for the sake of keeping her dignity. So at least she wouldnt have to come to you for lunch money for her kid. If she was a good person and she only wants to work at a job that is at her skill level, she would have spent the past 10 months learning to cook and making sure that you have a warm meal to come back home to, at least to thank you for all that you are doing for her. if she was a good person, she would be up before you, make you breakfast, take care of her own kid and send you to work with a fucking smile on your face.
You are a good person anon, she is not. This is a good deal for her, you do everything for her and all she has to do is sit on her butt and act distraught. I'm gonna go out on a limb here and say that you've had a thing for her for a long time, probably since highschool and you were friends but never more than that. As soon as her bf died she came to you and told you that she is done with dating "bad guys" and wants to settle down or whatever.
Just be careful bro. These hoes ain't loyal
>>35270682
hissssss................ssssss.................
Wake up at 4.30
Prepare and eat breakfast
Read the news or watch a film/video
Go to gym at 6
Stop by farmer's market and get fresh groceries
Cook
Spend rest of day eating, shitposting, reading, watching stuff because I'm a NEET
Fuck qtazngf before sleep
>wake up between 5-6
>feel pretty ok, I like mornings
>either lift or go to work depending on schedule
>eat or something
>1pm
>want to kill self
Getting kind of fit now though so that's pretty good
>>35271436
How long do you sleep before waking up?
>wake up 5:30
>Shower
>Get ready for work
>Work
>Have coffee and protein bar
>Work
>Lunch have 6" Double Meat Subway Club on Wheat
>Work till 5
>Go to gym
>live for the first time today
>Come home
>Do chores around apartment
>eat dinner and drink protein shake
>cry because gf left me till 10:30
>sadfap
>sleep
>unbed myself
>piss in shower
>shower
>breakfast
>go to college
>go to the gym on the way home
>protaine
>do homework or irrelevant shit like vidya, /fit/, fap
>eat
>more irrelevant shit
>fall asleep browsing 4vhan
>Wake up at around 7 am
>Study for an hour or two before classes
>Eat a bug breakfast
>class
>lunch
>class
>lift
>study
>escapism if I have time
>sleep
>>35271883
Was it a tasty bug?
>>35270780
>tfw no dog bro
>>35272007
kek
>wake up 1pm-ish
>play videogames until 8
>have (breakfast?)
>go to gym
>walk for 3 hours
>eat again
>sleep
I need to find something more productive to do
>>35272498
Get a job
> get up at 8, piss, shower, walk to work 2 miles
> eat around 10, work till 1 pm, walk back home
> smoke a joint, prepare a meal, clean around the house till 3
> visit people to drop off weed until 7, get high as fuck along the way
> 5km jog
> joint
> gf hang time, fucking, movies whatever
> shower or tend for plants
> sleep at 1am
>>35271513
at least you are an adult.
>wake up at 6
>brush teeth
>make coffee
>study for an hour
>work at 8
>work until 4 pm
>browse 4chan for an hour or so
>study
>on gym days, I cut it short and get to gym, otherwise I keep studying
>finish studying at 9 pm
>eat first and last meal of the day and watch Netflix
>browse 4chan in bed
>go to sleep at 12
I have done this for 2 weeks now and I think I can keep it up, but the light in my eyes is gone. I am a machine.
>>35264277
>wake up
>shower
>2 bagels w/ cream cheese and some greek yogurt for breakfast
>morning class
>lift
>lunch
>afternoon class
>dinner
>vidya/homework as needed
>dinner pt. 2
>sleep
>>35268860
>8.5 minute miles
>only running 1.5 miles
step yo game up lil nigga
>>35270476
good may-may
8/7%
>>35272934
Yeah. At least.
>Wake up at 6.30
>drink shake (25gwhey, raw cocoa powder, 2 whole raw eggs)
>go to class till 2
>have 2 meals inbetween
>go to gym
>get home, play WOT till evening, study
>sleep at 11
>kill me pls
>Wake up at 8:00 am
>Piss
>Drink Green Tea (prepared last night and left in my room)
>Shower
>Breakfast: 70 grs Oatmeal + 30 grs of sweetened cereal.
>Office work from 9 am to 13 pm.
>Lunch: 13 to 14 pm, meat or chicken or turkey with vegetables.
>Snack: 17pm, 1 fruit
>Gym: 18 to 20 pm.
>Dinner: tuna or eggs or meat or chicken + 2 whole grain wheat pita + tea.
>Netflix or DOTA 21 to 23 pm.
>Sleep at 24pm.
>Drink 2 its of water at least everyday plus som cup of green tea or coffe
>>35273292
mirin
>>35273292
>DOTA
whats fits mmr
and howd they let this arcane rune and arc warden into the fucking game
>>35273646
i didnt play for last two weeks what changed?
fit mmr 2.3k solo games. pugs are hell.
also, good routine dota guy 1, a lot like mine only gf messes it up
>Wake up, roll out of bed
>Piss
>Eat cereal and milk with coffee number 1
>Get dreased, go to work
>Work
>Come home from work
>Begin drinking
>Play vidya and drink until roughly midnight
>Sleep
Ive been in such a slump lately, I can't find the energy or motivation to lift. Feesbadman
>>35273984
the new patch is coming out tomorrow and they released the notes
maps changed, new hero, new spells for like 4 heroes, new rune, 4 new items
tons of shit dude
and yeah pubs are hell at every mmr unfortunately
>yoga
>coffee
>cigarette
>2-5 hours of writing
>possibly some form of exercise
>>35274213
edit
>wake up sometime between 3-5am
>>35274030
>I can't find the energy or motivation to lift.
>Come home from work
>Begin drinking
>drink until roughly midnight
Shall I bite on this or not?
>wake
>pee
>fap
>shower
>dress
>breakfast
>carry son to school and go to work
>work
>lunch or workout
>work
>go home
>poop & fap
>supper
>workout or online masters program
>waste time online
>fap or sex
>sleep
>get up at 3:50 am
>drive to work and pick up 3 workmates on the way
>eat 4 slices of dark bread a bowl of oats and some vegetables
>eat lunch at work
>work till 1pm
>drive home and cook second lunch
>relax an hour
>walk to gym, train 2 hours
>relax another hour, eat supper
>shower, go to bed at 8:30pm
>on Rest days drive to qt 3.14 gf and decide what im gonna study
>>35266288
>2015
>not shitting and pissing your bed
