[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Injury general - /inj/
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 77
Thread images: 12
File: Untitled.png (183 KB, 611x708) Image search: [Google]
Untitled.png
183 KB, 611x708
What's hurting you /fit/?
>>
needles :(
>>
My left forearm hurts like hell and I don't know what the problem is. It's preventing me from curling anything higher than 60's.
>>
>>35202905
Herniated disc in back that I aggravated Tuesday.

Bone bruise in elbow and lots of fluid which means I can't really do upper body

right shoulder bad arthritis, totally fucked forever basically (ticking away until I need a replacement)

Pimple on edge of right nostril. WTF why does this hurt so bad?

Blister on right ring finger pad from burning my hand on a plate I took out of my mom's microwave. I was trying to be helpful and take out something she had made and it turns out she has these old ass plates that get hot from being in the microwave.

That's all I've got for now. I'm sure there are others.
>>
My neck because I slept wrong. :(
>>
tfwnogf
>>
>>35202905
My heart and soul.
>>
My left leg and calf hurt like a bitch and are really stiff. When I touch the muscles it's like they're filled with corn starch or old play doh. Anyone else get this? It really hurts and I can't lift with this shit.
>>
The area around my tailbone is sore to the touch and when I go to sit down. Been trying to deadlift more lately. Not sure what else it could be (no trauma)
>>
>>35203162
pilonidal cyst?
>>
my back, im questioning my deadlift form now.
>>
>>35202905
tfw gf broke up with me because she couldn't do long distance and decided she'd changed too much and wanted different things

Though it has prompted me to re-evaluate my life and dedicate myself to the cause of INSAIN GANES so there's an upside.
>>
File: nightmare snuggles.gif (1009 KB, 251x217) Image search: [Google]
nightmare snuggles.gif
1009 KB, 251x217
>>35203015
>>
>>35203193
Form form form!
>>
>>35203193
stop deadlifting before its too late,you don't need them anyway
>>
My wallet's starving. :(

Hunger pains of being so empty.

>tfw can't afford gf
>>
>>35203297
You pay for gfs?
>>
>>35202905
My swollen undrained blue-balls
>>
>>35203320

Just in general, bitches of all types cost money.
>>
>>35203358
My gf pays for most things we do since she makes more money than me. If your girl demands that you drain your bank just because 'she's the girl' you should ditch that gold digger.
>>
>>35203371
I'm sure you don't even see the irony in your post.
>>
>>35202905
Her bruv...
>>
>>35202937
I woke up like this too
>>
>>35203410
No I really don't. What's your point?
>>
>>35203427
My point was that your post it ironic.
>>
>>35203371
what kind of a man are you that youre okay letting your girl pay for you all the time?
>>
i dropped 225 lbs on my chest while benching , no pain or bruising or change or skin color so i kept going to the gym , 4 days later i felt pain on that area while doing ohp , now it hurts when i take deep breaths of raise my arms completely and when i try to stand up while laying down , its being 3 weeks and the pain gradually dissipates , i think i cracked some ribs
>>
>>35203441
She pays more now because she makes more money. I helped her though school, and at that time I paid. Whoever has the most resourches backs up the other one. Real partneship is equal bro.
>>
>>35203455
you should go get that checked anon
>>
Was going to enlist, but found out I couldn't due for another year due to a medical issue yesterday. Now I'm trying to figure out how I can salvage my grades at uni since I need to be doing something for the next year.
>>
>>35203455
>i think i cracked some ribs
You probably did.
>>
File: 2051.png (39 KB, 645x773) Image search: [Google]
2051.png
39 KB, 645x773
>>35202927
shoulders and upper back, probably after bench press, form is not bad, i have no idea whats wrong
>>
>>35203455
Get scans to see if your ribcage won't be deformed when they heal. If they heal in odd angles you're fucked.
>>
SI joint sore from doing baby weight sumo deads on Sunday, skipping squats until it's no longer sore.

I was doing so well!
>>
Got a Groin Injury from doing a long walk, hurts like hell
>>
Heart injury. The bitch dumped me
>>
>>35203573
How the f did you manage that?
>>
>>35203591
keep lifting bro!
>>
File: 1447602045416.gif (926 KB, 500x381) Image search: [Google]
1447602045416.gif
926 KB, 500x381
Nigguhs who hurt their lower back when doing deads are simply not using their hamstrings and glutes. Learn how to activate them when diddlying
>>
>>35203616
Thanks Man! The bitch went back to her ex. I'll get through this
>>
>>35203596
It was across 20 Miles of hilly land with some weight on our backs, guess i pulled it stepping over something, Its leg day today and im hurting inside baby
>>
>>35203235
Where she said things she meant dicks
>>
>>35203849
...don't call me baby faggot.
>>
>>35203924
What's that baby? ;)
>>
IT-band
Left biceps tendon
Right shoulder (from Badminton tho)

No serious injuries, just a bit overused at the moment.
>>
Really bad headaches in the upper right side of my head

Doctor says it might be due to stress or tightness in my upper back/muscles, but going to the physio costs a lot more than I'd like
>>
>>35203964
>Amerifats
>>
>>35204007
>europoor
>>
>>35203946
:(
>>
>>35202905
my groin, stance got too wide while squating, yolo
>>
My neck.

I got put into a tight chokehold like years ago abd it must've done something. My neck is always stiff and hurts.
>>
File: feel le sad.png (10 KB, 470x539) Image search: [Google]
feel le sad.png
10 KB, 470x539
My soul

Also my wrist sometimes
>>
Did offroading on my dirtbike last weekend and managed to land on a barbed wire fence. My entire side is cut up and I look like I've been raped by Edward Scissorhands. Twice I've managed to rip the stiches in the gym and bled my gym clothes red. Fun times.
>>
>>35202947
>Pimple on edge of right nostril. WTF why does this hurt so bad?
that shit is the worst
there comes a point where i just try my damnedest to pop it while enduring the pain.
it's such a relief when it finally pops though.
>>
L5 spine injury. My spine was bent laterally >_< 8 years ago. My left hip bone still hurts i just don't diddly anymore. Squats have been fine and leg extensions/hamstring curls have been actually helping.
>>
File: 1426027954795.jpg (93 KB, 640x640) Image search: [Google]
1426027954795.jpg
93 KB, 640x640
Pulled left glute getting my fucking 10 pound gymbag out of my car.

And what im fearing is knee tendinosis, what do famalams?
>>
My back because i was deadlifting with shit form.

Why is it so hard.

I need someone to show me how
>>
>>35205206
Do one rep max squat and risk it all
>>
File: 1422280391808.jpg (31 KB, 645x773) Image search: [Google]
1422280391808.jpg
31 KB, 645x773
>>35205225
I would love to man, and i fear i wont be squatting for many months forward due to my knees. My ass will heal within 2-3 weeks so im not worried about that

hold me breh, please ;_;
>>
>>35203471
if i was trolling you I'd say you are a kek

but you seem to be level headed and lucked out with a not insane gf. congrats.
>>
>>35202905
I experienced subtle shooting pains between my shoulders during OHP yesterday. Wasn't lifting more than usual, and my form wasn't off.

Any ideas?
>>
File: Screenshot_17.png (702 KB, 505x469) Image search: [Google]
Screenshot_17.png
702 KB, 505x469
>>35202905
my scapulae crackle with almost every movement and sometimes it is painful
people tell me they can hear it and it is disgusting because i do it all the time
>>
>>35203069
S-Senpaiiii ;__;
>>
File: Bro hug.jpg (21 KB, 300x626) Image search: [Google]
Bro hug.jpg
21 KB, 300x626
>>35205237
>hold me breh, please ;_;
Oh fine gayboy. Let your knee heal and calm down
>>
File: IXIDQpx.jpg (102 KB, 661x509) Image search: [Google]
IXIDQpx.jpg
102 KB, 661x509
>go running
>my shins
>>
I think I fucked up my bicep. I can't lift my arm more than 90 degrees (shoulder height) without sharp pain. Sometimes it keeps me awake at night with dull, throbbing pain.

Been trying to not use that arm but it's hard not to.
>>
File: 1437290939033.png (561 KB, 648x1005) Image search: [Google]
1437290939033.png
561 KB, 648x1005
>tfw fucked up backed
>shits outright crooked
>give no fucks, continue lifting
Live by the weights, die by the weights
>>
Got this pain in my left hip joint.
Basically anytime I start squatting more than 1 plate it starts seizing up making parallel to past parallel squatting uncomfortable.
Haven't been able to squat properly without some discomfort for months now
>>
>>35203410
Kek'd
>>
Trying to let go of my hope of ever finding love, having sex or getting a kiss ever again is hurting me but i reckon it will get better in a few months
or so i hope, untill then its lifting time brothers
anyone with tips for letting go feel free to help
>>
File: bro hug 2.jpg (66 KB, 675x481) Image search: [Google]
bro hug 2.jpg
66 KB, 675x481
>>35205833
This helps
>>
>>35202905
My tricep is absolutely rekking me while I squat. I tried stretching it while holding my arms on the unracked bar and it helped. I think its just my body adjusting to lifting since I'm still new.
>>
>tfw form nazi
no injuries, because i lift properly, you faggots.
>>
>>35205754
that's the spirit!
>>
My lower back and my right knee

RIP
>>
>>35206747
Did you give them a proper burial?
>>
>>35202905
Hurt my lower back while backsquatting. Also got doms on quads. It has been a while since I did frontsquats. Guess I have to work on my squat form.
Thread replies: 77
Thread images: 12

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.