[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Is nofap a meme I know this comes up a lot but I've gone
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 255
Thread images: 41
File: 1467687337331.jpg (62 KB, 604x506) Image search: [Google]
1467687337331.jpg
62 KB, 604x506
Is nofap a meme I know this comes up a lot but I've gone 30+ days and feel the same and being a virgin I know nothing other than the hand what's /fit/ opinion on this
>>
Nothing will make you want to go out and find women than not fapping for a long ass time. And you'll notice a few things with your mind change as well.
>>
>>37817454
>Is nofap a meme
Yes
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>>
You need to abstain for several months to notice the benefits, which are very real. Fapping all the time has a negative impact on your test and dopamine levels and potentially your performance with women.

Think of it this way, growing up you've probably watched horrific violence across all sorts of media to the point where you could see a dude getting cut in half and probably not have much of a reaction. Sex is the same way. That's why 10 years into constant fapping you're probably watching much more intense shit than when you began. The tame shit doesn't give you the same dopamine hit anymore.
>>
>>37817454

Also goddamn them some nice titties.
>>
File: 1467549326072.png (501 KB, 1485x3275) Image search: [Google]
1467549326072.png
501 KB, 1485x3275
>>37817454
There ya go. Also, sauce pls
>>
>>37817523
>i have no self control the article, published by Gunther the B(eta)rave

You think Chad sits in his room playing with his dick to pictures of some other dude fucking a girl, lol no he calls up Stacy and hits that ass

Jacking it is a beta activity and a waste of time, go do something productive
>>
>>37817523
i hate this guy so fucking much
>>
I'm gonna need sauce for this anon....
>>
>>37817454

three years on no fap

one of the best things i've done with my pathetic life.
>>
>>37817454
It's one of the many things you should be doing if you're trying to improve yourself. People obsess over timelines and what counts and what doesn't, but the bottom line is that fapping less and watching less porn will make you look for new outlets for your sexual energy.
>>
>>37817570
Have no fear sauce is here https://imgur.com/a/2qVOU
>>
>>37817454
Listen kid, masturbation is normal and natural and actually healthy so long as it's done in moderation which pretty much goes for everything anyway. So YES, it's another stupid troll-meme and you should disregard it.

Now: if you're jacking off several times a day every single day and can't stop yourself, then you have a problem and need to take a step back from it. But swearing off masturbation completely will actually hurt you in the long run, so read the above paragraph again if you just don't get it.

>/fit/ trolls: setting back sexual and emotional health by at least 50 years
>>
>>37817659
Thank you, anon
>>
I've done nofap, nothing changed, it's all in your head, you can use it as an excuse to approach girls more or whatever, but it's not the real reason
And you can just not look at porn, not masturbating at all is dumb
>>
Yes, it's a fucking meme.

If you think masturbation is holding you back, then you're just looking for an easy excuse for your failures.
>>
>>37817693
>beta the post

Brehs you think Arnold sat in his room jacking it back in the day lmao

He could walk outside approach and fuck any woman he wanted too

>porn
Fucking horrible for your mind
>fapping
It might not actually be bad for you but it's definitely a loser activity
>>
File: 1431566154514.jpg (69 KB, 540x540) Image search: [Google]
1431566154514.jpg
69 KB, 540x540
Haven't beat off in 24 hours now.

Longest I've gone before is a month. The only 'superpowers' I noticed was that I needed less sleep and felt less grubby.

Honestly though the internet is a bigger problem than overmasturbation.

Limiting your time online > NoFap
>>
>>37817659
My dick thank you
>>
>>37817454
Here's my two cents:
I did nofap fo 90-or-something days, did feel more energetic, but also more agitated. By the end of it I had moments of insomnia (also, guy with high libido here). If you can't get it up from too much jacking, stop for a couple of days. Otherwise, there's not much use to nofap imho, OP
>>
>>37817659
Dat face. No fap making your standards drop severely.
>>
>>37817454
Would you stay in your room and watch someone else fuck or go and do it yourself?
>>
>>37817454
Yes, nofap is a fucking meme.

As already stated, theres nothing wrong with jerking it. (unless you have a problem and need to do it several times a day every day)

NoPorn is the shit tho. Porn has no place in your life and it leads nowhere.

Personally, after dropping porn (and therefore drastically reducing the times i masturbated) I got some of those cringy-meme 'superpowers' people claim to get on nofap.

>need A LOT less sleep
>shiny skin
>lifts went up
>don't feel so shit all the time
>can concentrate

Seriously mayne. Jack off once-twice a week and drop pr0n for good.
>>
>>37817454
I would put my scooper in her pooper
>>
>>37817454
nofap isn't a meme. if you're not doing it for the (debatable) psychological benefits, do it just for the extra time you get. all that time you spent tugging your dick could be spent doing something productive, or bettering yourself.
>>
>>37817659
my dick is crying tears of joy
>>
>>37817860
>nofap is bullshit
>but noporn is totally valid

Never understood this mindset. Elaborate.
>>
>>37817900
>watching some dude fuck a girl and being watching in the corner masturbating

literally conditioning your mind for cuckoldry
>>
>>37817900
It's not jackin' it that's the problem, it's over-stimulation from freely available internet porn
>>
>>37817454

Use it or lose it, if you spend retardedly long amounts of time not masturbating like over 30 days you'll end up with less testosterone, not more. "Your Brain on Porn" is a bullshit trash science site.

http://news.nationalgeographic.com/news/2006/02/0222_060222_sex.html

>"After three months without sex, which is not so uncommon for some athletes, testosterone dramatically drops to levels close to children's levels," he said. "Do you think this may be useful for a boxer?"
>>
>>37817454
It's better for your mental health. Some guys addicted to fap and porn can't get hard with real grills.
>>
>>37817454
I like how nofap threads have the hottest bitches as their as their cover.
>>
>>37817927
You could argue the same for the internet as a whole. As long as you're on here, you're making yourself prone to overstimulation.
>>
>>37817919
>sitting on your toilet fantasizing about putting your dick inside the hot girl you saw at the gym instead of just approaching her and going for it

Literally conditioning your mind for becoming a beta
>>
>>37817949
>hitting on some girl at the gym and running the risk of creating an awkward environment where you should be focused on your routine

pleb
>>
Idk what to believe anymore. Fapping multiple times a day is bad. not fapping for a full week gives you a small gain of testosterone on the 7th day according to some study. For me personally, not fapping for a while (like 5 days) makes me cum weird chunky liquid which would be gross as hell if thats what came out when i got with the next girl. And then theres a study that says fapping 3-4 times a week is ideal for prostate health.
>>
File: 1418247732183.jpg (52 KB, 573x609) Image search: [Google]
1418247732183.jpg
52 KB, 573x609
>>37817659
>roastie

dropped
>>
>>37817968
She says no

Alright have a nice day

Go right back to lifting, who gives a fuxk how is it gonna be awkward if she says no? How stupid are you

>omg I asked a girl out and she said no better cancel my gym membership
>>
>>37817731
No internet is a good point. I think a lot of what makes me unsocial is that I can just go on 4chan or leddit and get pseudo social interaction. When the internet is down I find myself wandering the house do things and even wanting to talk to my family members.
>>
>>37818007
Internet surfing is more destructive than masturbation.

At least with fapping there's a release. Internet browsing you just keep going, there's no end.
>>
You aren't gonna get monster gains or some shit as soon as you start no fap but I guarantee you will see some mental ones if you keep it up for a while.

Most of the people that deny no fap don't have the willpower to do it in the first place. It's not gonna hurt you so there is literally no reason not to just try it for a month. If you can't do that then you have no place in refuting it.
>>
File: 1444197514466.jpg (125 KB, 1080x1080) Image search: [Google]
1444197514466.jpg
125 KB, 1080x1080
>>
>>37817454
>falling for meme advice that has no scientific evidence that it works
>>
>>37818640
>no proof it works so it must not work

Steroids weren't always proven effective
Creatine wasn't always proven effective
Lifting 7x a week no rest days wasn't always proven ineffective
HFCS wasn't always proven bad for you

Bruh you retarded
>>
What do I do instead of surfing the web?

What do I do in between sets (homegym) instead of looking at porn?

>tfw no friends
>tfw spend all free time when not working or lifting in front of my computer at home
>>
>>37818627
BREH
R
E
H
>>
File: 1467402247540.jpg (36 KB, 400x400) Image search: [Google]
1467402247540.jpg
36 KB, 400x400
>>37818670
play games
get into cooking
>>
>>37817535
>Think of it this way, growing up you've probably watched horrific violence across all sorts of media to the point where you could see a dude getting cut in half and probably not have much of a reaction.

Holy shit, anon. Seek help. If I saw that, it would fuck me up for life. What the hell do you spend your time watching? Even the thought of torture in the abstract makes my stomach turn.
>>
File: 1462645048225.jpg (20 KB, 255x225) Image search: [Google]
1462645048225.jpg
20 KB, 255x225
>>37817561
/thread
>>
File: 1379288106376.png (285 KB, 491x491) Image search: [Google]
1379288106376.png
285 KB, 491x491
>>37817693
>masturbation is normal and natural and actually healthy
>>
Todayvwas day 4, was planning on 7 days, and i came in my sleep. Was dreaming about jerking off ,lmao.
>>
>>37818768
Would you rather let 12 year olds fuck each other?
>>
File: 3038360068876878940.jpg (83 KB, 500x667) Image search: [Google]
3038360068876878940.jpg
83 KB, 500x667
>>37818648
Yeah except the benefits of masturbation are proven, lurk moar.
>>
>>37818807
>benefits

Like what your body going into literal cuck relaxed mode because it thinks you just mated with a female despite the fact you just came all over your bathroom tile floor to a video of a trap getting railed in the ass by another man

Definitely some benefits in there somewhere
>>
>>37818819
not being stressed is pretty good i would say
>>
>>37818833
>fuck me man relationship problems
>big paper due on Monday
>working overtime everyday
>depressed as fuck
>never gonna find a gf
>body looks like shit

Oh well better play with my dick and not actually work on fixing my issues that cause stress ;^)
>>
>>37817535
Your talking about porn, fapping is natural
>>
>>37818857
Nah bruh

Putting your dick into a vagina and slamming that shit into oblivion is natural

Fapping is what the cucks who couldn't find a girl that would let fuck them invented so they didn't feel left out
>>
>>37818855
what about working on the shit that make us stressed and fapping ?
>>
>>37818819
Nice strawman.

Why are you defending questionable research and little scientific evidence to support this position? Why are you so invested in not wanking?

Is this so you and your m8s on stormfront can find something else in your pathetic world to feel smug about...
>>
>>37818855
Why can't you do both? Are you really this backward.
>>
>>37818855
Being stressed constantly negates any possible gains
>>
All I have to say is this.

Quitting porn while still masturbating every other day or so cured by ED.

Now I'm actually able to have sex with real women.
>>
>>37818896
>it's questionable because i say it's questionable
>>
>>37818855
Or I can work out, study and also give it a good jerk afterwards.
>>
>>37818670
plz respond

>>37818694
>games
isn't this just as bad as surfing the web?
>>
>>37817535
I have no opinion on not masterbating but.. You are saying that watching a lot of violence makes it less real and intense as Porn would for sex.
I'm not sure about you, I have seen a lot of violence in movies, but if you see some one shot right in front of you, it's going to have profound effects on your mental health.
>>
>>37818695
>tfw I saw a guy get runover and his leg was mangled and falling off
>didn't even blink or feel anything
>>
>>37817561
Chad gets AIDS and fucking dies.
>>
>>37817561
>go do something productive

Like wasting your time fucking a broad every time your horny?
You honestly sound like some beta basement dweller that's trying to live vicariously through a made up persona.
Sometimes you just gotta nut and move on with it
>>
>>37817535
>Think of it this way, growing up you've probably watched horrific violence across all sorts of media to the point where you could see a dude getting cut in half and probably not have much of a reaction. Sex is the same way.
Literally retarded.

A) you don't have a conscious physical engagement occurring with the violent imagery.
B) the hormones and neurotransmitters involved in both cases are extremely different causing different unconscious physical reactions which yield different states of mind.
C) the stimulation from violent material varies depending on the detail of the material in question. Look at how veterans with PTSD got triggered at Saving Private Ryan while few movies in the same vein have had similar reactions.

Just stop posting.
>>
>>37817535
fapping has made me a god at performing for women

i cannot cum with a girl

i can fuck for an hour of hardcore porno sex, and have literally worn out many different call girls.

i have fucked my dick raw on multiple occasions

fapping control is important for your mind - set rules that are dynamic ( based on your performance at other goals throughout the day ) or it will rule you
>>
>>37818695
Your the reason why this site has become what it is you fucking pussy.
>>
>>37819518
being an empathyless degenerate isn't something to be proud of, or want

fucking americans have 0 priorities you are 100% consumers
>>
>>37818695

What's it like having a vagina?
>>
File: 1466017264646.jpg (34 KB, 616x616) Image search: [Google]
1466017264646.jpg
34 KB, 616x616
>>37819542

You realise your on a site frequented by pedophiles and has ties with a mass shooting right? You realise you are one click away from full furry action.

Me finding gore not disturbing doesn't change the fact your on a site for degenerates.
>>
>>37819480
Yeah bud I bet those call girls totally think you're a sex God
>>
>>37817741
If that's a dark twisted fantasy I gladly accept this
>>
Is hearing jerk off instruction/encouragement bad for your brain as porn or is it better
>>
>>37818819
>Hormone balancing
>stress relief
>increased blood flow to testicles and penis

You do realize as in all things moderation is called for right?
Yeah no shit jerking off 24/7 is bad and causes problems, you spending your time getting butthurt on a Taiwanese panty selling forum is also really bad.

You're really going to argue that someone who masturbates once weekly without porn is hurting themselves?
Have you even read the countless threads on /fit/ of limped dick faggots who lost their sex drive for falling for the no fap meme?
>>
File: noporn.jpg (324 KB, 881x1000) Image search: [Google]
noporn.jpg
324 KB, 881x1000
>>37817481
aka youll settle for an ugly woman just to get your dick wet

meanwhile ill fap and not have my judgement clouded when I choose a woman, and I wont be super thirsty to get vagina I concede other parts of my life. Casual sex is trash anyway, the only time to do nofap is when you've already picked a woman that caught your attention as sex feels better.
>>
I haven't jacked off in 3 days now, gonna cut down to beating off like 2 or 3 time a month.
>>
>>37820905
Honestly this, I did no fap for 10-12 days and literally 50 year hags would make my dick hard if they had a hint of perk tits and decentish face.
>>
Does anyone use an app for keeping track of days? I need one to track 2 things, days without porn and days without fapping
>>
>>37821096

So it works, you're just too stupid to control your own emotions.
>>
>>37820905
>that picture
>Studies conducted by """"Zillman""""" and """"Donnerstein""""""
Get the fuck out.
>>
I've been on nofap noporn for 2 weeks now and i'm way more social than I was before. i think porn ruins your ability to actually converse with women. not fapping gives you the desire to talk to them
>>
>>37818670
go to different stores throughout the day and just browse shit while small talking qts
>>
File: 1467639572796.jpg (24 KB, 384x395) Image search: [Google]
1467639572796.jpg
24 KB, 384x395
>>37819592
>>
>>37817659
Praise you, anon.
>>
File: 1285470486837s.jpg (8 KB, 251x244) Image search: [Google]
1285470486837s.jpg
8 KB, 251x244
>>37817659
>tfw doing nofap and cant click this link

time to abort thread
>>
>>37817556
Stop linking this bullshit.
>psychology professor

Read what biochemistry has to say about hormones, dopamine, limbic system and so on.
This shit probably needs another 50 years of research and we still won't understand it fully.

If no fap has no effect, how the fuck do you explain the placebo effect? Our body heals itself caused by a 'mindset shift'. Maybe our body/brain tries to replace the porn dopamine rush with sport, socialising...

Just because there is no evidence does not mean there is no effect.
>>
File: 1465483666577.gif (404 KB, 342x342) Image search: [Google]
1465483666577.gif
404 KB, 342x342
I've never fapped once, ama
>>
>>37822048
low test
>>
>>37822147
that's putting it mildly, yeah.
>>
>>37821349
Where is your source evidence then?
>>
>>37817454
It definitely resets your sensitivity but only temporarily. If you want lasting effects you have to cut back permanently.
>>
>>37818695
>do_you_know_where_you_are.jpg
>>
>>37817659
Thank you, anon. Seeing her other pictures kinda ruined it for me, but you gotta respect the man with the sauce
>>
>>37817723
I'm going to screenshot this post and then cum tribute on it.

#fappingisalphaasfuck
>>
>>37818977
Good luck with your AIDS
>>
>>37818695
rekt threads are one of my favorites
>>
>>37822048
Ditto, I get a little cold in the feet when I orgasm and I really like to cuddle afterwards.
>>
>>37817454
Does nofap mean no cumming or just no stroking at all? If I bring myself to edge have I broken nofap?
>>
>>37819480

Eh girls like making a guy come you know...

If all people wanted from sex was their own orgasm they'd just stick to masturbating, what's the point if you're not pleasuring the other person?
>>
File: pussy.jpg (64 KB, 1109x614) Image search: [Google]
pussy.jpg
64 KB, 1109x614
Hey /fit. I need some compound movements that can be done with dumbbells or bodtweight, and preferably ones that target my chest and arms. And yes i read the sticky, you dumb nigger!
>>
>>37817454
Based on some hearsay, I think that there is actually no evidence that fapping affects your testosterone that much.
>>
File: 1466701111209.png (3 MB, 1200x1200) Image search: [Google]
1466701111209.png
3 MB, 1200x1200
>>37822731
something like this you niggerfaggot?
>>
>>37822731
Do skullcrushers but drop the weight at the top of the rep.
>>
>>37822755
It doesnt. Nofap affects people whose dopamine and oxytocin receptors have been numbed by years of porn and fap overload. Nofap has literally no effect on test. Literally none. People just think it does because of the subsequent ED, but that comes from lack of dopamone and oxytocin, not lowered test. This is said in every single thread but somehow it never sinks in.
>>
>>37822781
Interesting, I would like to read up on the complexities of this. Do you perhaps have a nice article around it?
>>
>>37818707
why is there a pepsi logo in the corner
>>
>>37817535
looks like you memorised you TED memes
>>
>>37822812
Nah but watch this, it has pretty much all the info you'd want to know

https://youtu.be/wSF82AwSDiU
>>
>>37817454

2 weeks no porn and this is the hottest image I have seen, holy fuck. I, I gotta bust to this.
>>
>>37823007
I intend to watch 4 porn kinos in the next few weeks before calling it quits. Porn is nice and all but not healthy in the long run
>>
>>37822973
watching now, thanks
>>
>>37821413
That's all in your head.
There is nothing wrong with yanking the noodle 3-4 times a week.
>>
>>37820905

>casual sex is trash anyway
>when I choose a woman
I doubt you're in a position to actually have a choice fag.

I've been bulking and increasing weight in my routines while holding off porn and wanking for a few weeks now and feel like I'm about ready to kill something and fuck it, and even then I still have standards about what I'd stick my dick in.
>>
>>37823333
>he finds it implausible someone on a fitness board would be in the position to have sex with women and be picky
wew laddy

p.s. if you think ball goggles are a myth you should kys
>>
I masturbate daily. I dont use lube. I rarely watch porn.

I usually "edge" then have a big orgasm.

Almost every giel ive been with in the last five years ive had trouble getting an erection. I also sleep too much and am depressed

So yeah, masturbation is healthy

Im masturbating now :/
>>
Why do people do dumb things like this then ask weeks later if it's good?
>>
2016
Creating soul ties to soul stealing jezebel demons via pornography

Nope but have to say I miss those days.
>>
>>37817731
>>37818007
These guys get it.

masturbation = pseudo sexual interaction
internet = pseudo social interaction

Going cold turkey is not the answer either. Try spending a couple of hours online a day, not 10. Try masturbating once every couple of weeks, not twice a day. Then you'll be more inclined to fulfill your social and sexual quotas with actual social interaction and actual sex.
>>
>>37823440
Quota for sex. For what purpose? What happened to courtship. Look at the divorce rates now. This is what happens when you focus on sex and not getting with the person ordained with your life.

I beg you all to take sex seriously as its not just a joke or something to do casually like riding a bike. Go talk to a woman who has had sex with lots of men. Her mind is usually fucked badly because she takes on the energies of every man she's ever been with. Call it microchimerism I think but it's something to consider.
>>
>>37822040

Agreed, a complete understanding of brain function is still decades away.
I'm still willing to vouch for the case though, that if reducing frequent porn and fapping requires a stretch of willpower, then it will be beneficial.
Any action that takes conscious effort to stop is at least a habit and at worst an addiction, and in either case has physical structural brain pathways associated with it.

I know anecdotal evidence means shit, but if I swear off porn and rely solely on the availability of my fuckbuddies to get off my mindset definitely changes for the better
>>
>>37823482
ones natural instinct to reproduce with many women goes beyond the concept of marriage.
>>
>>37820610
You have no idea what you are talking about but you are a tripfag so who cares.
>>
>>37823512
The age for that has past. We are a failed experiment. Look around. We take resources from the planet faster than they can be replenished. Who's going to fix it. Reality is most of them will have to go and that's not my decision. Ultimately it's God's decision what to do.

Making 10 kids that welfare has to support is not a great example of humans passing their genes along. It's 10 more customers for the system.

Such is life I guess. No reason to get worked up over it though. Time for tea. Have a great day everyone
>>
>>37823557
>ultimately it's gods decision what to do

stopped reading right there
>>
File: 1462617259979.jpg (156 KB, 900x675) Image search: [Google]
1462617259979.jpg
156 KB, 900x675
>>37817659
>https://imgur.com/a/2qVOU
You're my new and only best friend.
>>
>>37817454
thisthreadagain.jpg
>>
>>37823496
thing is, say we don't have access to fuckbuddies like you (if they are even real), not masturbating usually increases the frequency of spontaneous public erections. seems like a negative of nofap. so maybe there's a healthy middle ground?
>>
>>37822309
not Israel
>>
>>37822048
I was 14 when I started but I browsed /ss/ and /l/ when I was 12 and 13. Wasn't worth starting.
>>
>>37817535
been fapping for 15 years. I still only watch "normal" porn. stop associated things when you don't know shit about either of them.
>>
>>37823689
>I represent everyone in the world
You're either an outlier or you're overestimating how much you watch porn and fap/underestimating how much some people watch porn and fap
>>
>>37822048
Are you in London?
>>
>>37817454
Non shooped version?
>>
File: god's work.png (45 KB, 251x293) Image search: [Google]
god's work.png
45 KB, 251x293
>>37817659
>>
>>37823858
I am a londoner away from london, if you know what I mean.
>>
>>37819348
nope

any kind of activity is better than none
>>
Most of the repulsion of masturbation are just hollow echoes of the old scare tactics used by retarded religious nuts.

As a general rule, the only time fapping should be a problem is if you avoid other activities to constantly masturbate all the time, or if you NEED porn to get off. Both of these issues most likely stem from deeper issues, whether physical or psychological, that should get checked out by an actual doctor.
>>
>>37823620
>deliberately leaving the g in God lowercase
That guy was a faggot, but you sure are an edgelord
>>
>>37823819
then show me statistics that support your claims. faggot
>>
>>37823973
what makes you assume that was deliberate? I just didn't capitalize it, I didn't really give it a second thought
>>
Dunno if it's a meme but I lost my vCard after a nofap.
>>
>>37820905
>meanwhile ill fap and not have my judgement clouded when I choose a woman

>watching porn is the natural state of affair
>not watching porn alters your normal thinking
>DON'T BELIEVE THEIR LIES, THEY WANT TO REMOVE YOUR INALIENABLE RIGHT TO PORN
>>
>>37817454
Whole album of this girl here
http://www.dapom.download/photos/view/5882603-101722565.html#content
>>
>>37819480
>girls want to be rammed for hours
Holy fuck.
You're the textbook example of what happens when 13yo get their only sexual education from porn.
>>
>>37824018
http://yourbrainonporn.com/
>>
>>37824131
lemmie go find studies that say porn isn't bad, imma go use pornhub as my source, they seem unbiased
>>
>>37824131
wow so I'm more likely toget off over a new girl. big deal. It doesn't mean anything for weirder fetishes and associating humans and rats on a behavior basis is retarded.

go fuck yourself
>>
>>37817723
Prostate cancer is for alphas.
>>
>>37817659
I would let her have sex with me.
>>
>>37817454
When wondering about the "benefits of nofap", or any self improvement bullshit for that matter, ask yourself...

Does Chad do ANY of this shit?

Look at the guys who ACTUALLY GET LAID. Look at Chad. Chad wakes up at 2 in the afternoon, checks his phone and sees 5 new Snapchat notifications. All of them are nudes from different girls. Did "lifting" earn him that? Did those girls choose him because they liked his "increased confidence" which he got from NOT MASTURBATING?

FUCK NO. Chad jerks off when he feels like it, and he gets laid when he wants. You have places FULL of guys doing "NoFap" like reddit's /r/NoFap, other dedicated forums, threads on /fit/, and what do they all have in common? NONE OF THE GUYS ACTUALLY GET ANY RESULTS. It's hilarious in a way, these guys talk about "hitting new milestones" and how many days they've gone without masturbating, but... where are their lays? where are the girls they dreamed of? Where... where's ANYTHING besides sexual frustration?

I mean seriously, just be real for a moment. I know it sucks, but guys who ACTUALLY GET LAID don't even THINK about this autistic shit. "NoFap" is no different to a cult in how indoctrinated, delusional, and disassociated with reality its members are.
>>
>>37818695
Fresh off the boat, from reddit, kid? heh I remember when I was just like you. Braindead. Lemme give you a tip so you can make it in this cyber sanctuary: never make comments like that. You got no reputation here, you got no name, you got jackshit here. It's survival of the fittest and you ain't gonna survive long on 4chan by saying stupid shit that your little hugbox cuntsucking reddit friends would upboat. None of that here. You don't upboat. You don't downboat. This ain't reddit, kid. This is 4chan. We have REAL intellectual discussion, something I don't think you're all that familiar with. You don't like it, you can hit the bricks on over to imgur, you daily show watching son of a bitch. I hope you don't tho. I hope you stay here and learn our ways. Things are different here, unlike any other place that the light of internet pop culture reaches. You can be anything here. Me ? heh, I'm a judge.. this place.... this place has a lot to offer... heh you'll see, kid . . . that is if you can handle it...
>>
>>37824318
great point, well written
>>
Quit porn. Fap less.
>>
File: image.jpg (244 KB, 960x960) Image search: [Google]
image.jpg
244 KB, 960x960
>>37824544
It's as easy as this frfr my nigga
>>
File: 1467294633459.png (295 KB, 800x1224) Image search: [Google]
1467294633459.png
295 KB, 800x1224
Can I still have sex or am I cheating
>>
File: 1454020673311.jpg (127 KB, 600x769) Image search: [Google]
1454020673311.jpg
127 KB, 600x769
>>37817454

I have almost 1TB of porn on my pc, but every time i try to go cold turkey i relapse after 3-5 days and edge/jack off for 6 hours straight.
am also kv
>>
>>37823914
For some reason I think you're trying to tell me that you're ftm trans
>>
>>37824250
Think about what bias is and why someone would choose to be biased. Pornhub would obviously have business related reasons to be biased, but what do these guys get out of it? Sure the title of the site shows clear cut where they stand on the debate, but thats only because that the point theyre trying to bring across.
>>
>>37824658
If you can physically have sex then nofap is pointless for you
>>
>>37818007
>wanting to talk to my family members
ABSOLUTE MADMAN
>>
>>37823522
>damage control
>>
>>37824292
Nice myth
>>
>>37819417

or chad gets a girl pregnant and he gets fucked with child support.

>Don't know why /fit/ thinks this lifestyle is more rewarding, it actually slowly drains you on the inside,

I should kow I had a few friends like this
>>
>>37817454
>Is nofap a meme

Yes.
>>
File: 178.jpg (110 KB, 714x668) Image search: [Google]
178.jpg
110 KB, 714x668
Didn't read the thread but I have a question.

I'm on 30 days of no fap and I feel like my dick is dead or fucked up. The only times I feel horny as fuck is when I watch regular chick outside.
But the catch is that the hot ones don't make me feel anything at all. I'm rock hard looking at 5 or 6/10 girls..
Same for pictures.

Also, did I fuck by watching porn during this no fap period. Should I cut it too ?

It really is a test for nothing else. I just want to see how far I can go. I know that I'll get back to it sooner or later.
>>
It can't make sense to cum everyday. My conscience tells me it would be smarter to no fap. I'm usually less productive when I'm fapping away every day. I'd just say someone with goals and determination, would not have time for fap
>>
>>37823620
A heretic who believes he's above the laws of god. You'll be judged like everyone else for such treason against the lord
>>
>>37825794
>watching porn and not stroking your dick
why
what's wrong with you
>>
I want to start nofap, been fapping every day for years.
Should I really stop completely, or is it fine to fap once per week? I mean wtf I have been over week without cumming and then score pussy, I probably would cum in 30seconds, whats the point in that?
>>
>>37826001
~*¨Do whatever works for you, bro¨*~
>>
>>37817659
gonna need a name and more
>>
>>37825995
I don't know. I wanted to watch some, knowing I wouldn't fap.
Anyway, I think that that's what fucked up my libido. Doing this shit is not natural. I'm gonna cut porn but this board is full of borderling porn...
>>
>>37826073
I fap to insta girls and reddit sluts on the weekend instead of porn for now. Don't wanna go cold turkey. You could try that
>>
>>37825932
ooga booga
>>
>>37826166
Do camwhores count ?
>>
File: 1454345450105.jpg (451 KB, 1994x1496) Image search: [Google]
1454345450105.jpg
451 KB, 1994x1496
>>37826305
>>37826166
It's all porn just in different format
>>
>>37826346
DIfferent intensity you mean.
Fapping to pictures of naked women isn't the same as fapping to a video of an old german man fucking a young looking pornstar from the BDSM category.
>>
>>37825867
>It can't make sense to cum everyday. My conscience tells me it would be smarter to no fap. I'm usually less productive when I'm fapping away every day. I'd just say someone with goals and determination, would not have time for fap

Letting it build up for up to 3 days is typical for me. If my girl wants to fuck then I'll do that no questions even if I nutted the previous day. But if I haven't nutted for 3 days then I'll fap in the morning before work, otherwise I can't concentrate at work thanks to muh dik.
>>
File: 1459969535173.jpg (276 KB, 612x816) Image search: [Google]
1459969535173.jpg
276 KB, 612x816
>>37826367
True that
I remeber getting off on lingerine catalouges, then i discovered playboy, and later on i replaced playboy with hustler, and then i discovered the internet and the magazines just weren't doing it anymore
>>
>>37817571
>three years
>one of the best things I've done

Just go ahead and kill yourself, leave some space for people who actually have a life
>>
Ive actually read a lot about this, from both sides of the agreement. I think the best solution is to abstain from porn as much as you can, and fap to your imagination. Fapping helps with cancer prevention, feeling good and many other things. But as with anything in life too much becomes a compulsion that is detrimental to your mental health. Porn helps facilitate that transition into something detrimental. Not necesarily but it ups the probability of you getting hooked. Thats my humble, researched, opinion.
>>
>>37826477
> Music video (50 Cent - Candy shop especially)
> Lingerie catalog
> Hot scene in regular movies
> Pictures of naked women
> Female friends and teachers
> Imagination

These were the good days.
>>
File: Kristis-before-after.jpg (386 KB, 1600x1600) Image search: [Google]
Kristis-before-after.jpg
386 KB, 1600x1600
>>37826534
you ok there buddy? why you gotta be so salty
>>
>>37826001

Id say go for it. Experiment. Maybe once a week makes you more productice and woman seeker. There is no right or wrong for everybody in this subject. Maybe it will be beneficial for you to stop the daily ritual.
>>
>>37817454
I on;y do no fap to have an awesome fap after a long time

It feels like constant edging for that glorious release
>>
>>37826346
man idc it's not like I'm getting pussy anytime soon
>>
>>37817556
>porn is like eating fast food
>sex is like eating a well balanced diet
THEN HOW THE FUCK AM I SUPPOSED MAKE IT WITHOUD FOOD
>>
File: 1457057386127.jpg (72 KB, 600x828) Image search: [Google]
1457057386127.jpg
72 KB, 600x828
>>37826709
I'm in the same boat as you and still im gonna give no porn a shot altough I'll probably give up after a week. I'm edging every day and it's become a chore, I'd rather spend all that time doing something else.
>>
>>37817935
I think this is true I do twice a day every day once in the morning and once at night regardless if ive got laid or not and when I go to get laid I have really fucking weak boners and idk what it is
>>
File: 1448644614168.png (477 KB, 675x547) Image search: [Google]
1448644614168.png
477 KB, 675x547
im at day 99 and i definitely feel better than i did after ejaculating often

still no gf though. nofap makes you confident and cocky as fuck but if you're stay-in-all-day-and-read-imageboards like i am then you won't get anything
>>
>>37820537
better,but more degenerate than vanilla porn
>>
>>37822668
yes,youre still fucking your brain up
>>
>>37824670
SHIFT+DELETE IT NOW!!!

you will regret it when you are horny,but it is a step in the right direction,give up porn
>>
>>37821300
Days Since is pretty solid.

It gets fucked up if you want to modify the starting date tho.
>>
>>37817454
that looks nice
>>
>>37818819
heh
>>
>>37817561
>>37817567
You do realise the writing style is about as serious as thebestpageintheuniverse.com, right?
>>
File: wlt folder 2.jpg (475 KB, 1681x821) Image search: [Google]
wlt folder 2.jpg
475 KB, 1681x821
>>37827011
I just can't, I've been collecting this shit for years. I know I have a problem but still...
>>
>>37827219
shift+delete

Thats addict talk right there.
>>
>>37827219
I feel ya fampai.

I never could get myself to delete my 200+ gigs folder but one day after a hardcore 5+ hour edging session i felt so disgusted that i simply clicked on the win10 upgrade and chose not to keep any files from the current OS.

I felt so free seeing the brand new (shitty) desktop with no trace of the folder.
>>
>>37824318
I get a lot of results from it...?
>>
>>37823973
who gives a shit if the g is lowercase

damn, these religious people are autistic as fuck
>>
>>37827219
You have that much downloaded porn in 2016. Bruh. You've got a problem.
>>
>>37827219
Sunk cost fallacy.

I'm pretty sure I had the last copy of some pictures, and I deleted them. It's just nude women.

On the same note, I promised myself that I'd trash my sex toys when I got to day 90 of nofap. And when I reached that, I didn't want to trash them.
It's best not to get attached to these things.
>>
>>37817943
Same here, I rarely see a nofap thread that doesn't start with softcore shit. I know it gets people's attention but doesn't it kind of undermine the message?
>>
>>37824104
>http://www.dapom.download/photos/view/5882603-101722565.html#content
fuck you. Is this cp?
>>
>>37824104
Can someone take the bullet here to see if this is cp or vore
>>
>>37827219
>saving porn, not streaming it

wtf bruh its literally 2016 eporner streams 4k60fps videos for free
>>
>>37827620
It's legit just goes to xhamster
>>
>>37827712
well the police just parked a car outside my window pretty sure im getting swa
>>
>>37817932
The thing about "Your Brain on Porn" is that they use every study to advocate their claims EXCEPT for the ones showing that pornography consumption doesn't have an effect on testosterone levels, number of partners, depression, etc.

There are many studies that show that pornography is good for you. I think Your Brain on Porn's hypothesis is logical, but it only applies to pornography addicts (who are by definition experiencing negative side effects of use).
>>
>>37818819
>literal cuck relaxed mode
>cuck relaxed mode
found the psychology professor.
>>
>>37824118
at the same time many people complain about sex being too short because the man cums too soon.
>>
>>37823380
depression is an absolute massacre for getting erect during sex. if you ever get better you'll be amazed at how it just pops up when you need it. good luck with the mental disorder anon.
>>
>>37823966
>reasonable, logical statement
>no replies
never change /fit/
>>
>>37818627
nice body, but face looks like down syndrome
>>
>>37828282
No problem solomon...how's it feel having no soul? Does watching 2001 a space odyssey remind you of what's coming your way at the end of your life :)
>>
>>37822040
>If no fap has no effect, how the fuck do you explain the placebo effect?
The placebo effect literally means that there is no effect from the given stimulus (or in this case, withdrawal of stimulus).
>>
I saw very clear benefits from nofap but I suppose everyone is different. You just have to give it a shot and see how it works out for you.
>>
I started noporn about 3 weeks ago, and I think my dick is busted. Literally 0 urge to fap anymore, and the one time I tried it took so long I just got bored. I'm kinda worried that if I miraculously get in bed with a girl, I won't be able to get it up. Am I fucked?
>>
>>37829046
Give it time mayne.

Them nofappers believe in something called 'flatline' which supposedly means your brain is doing some hard rewiring or some shit.
>>
>>37818869
Apes do it in the wild. It's natural as hell as long as you're not addicted. Porn however is completely degenerate and it's no coincidence that the amount of neets dramatically increased when the internet made it more easily available.
>>
>>37829046

It's common to go through a period of having zero libido while your brain adjusts to not having mountains of dopamine flooding it all the time.
>>
>>37828745
The stimulus is in our mind, patients think they are given pills that work. Our body reacts to it.
There is even a theory that says that patients who get diagnosed with cancer or some other deathly illness fall into some continual fight-or-flight state, constantly flooded with hormones like adrenaline testosterone, neurotransmitters and so on. This survival state causes a lot of stress and researcher assume that all the hormones that the body constantly releases during the illness exacerbate the progress of the illness.
>>
>>37817561
Jacking it's good for you and raises test and is very much opposite of beta or a waste of time. Also when you do No Porn your supposed to Paleobate. Jack off to shit you see in real life or your imagination as opposed to jizzing in front of a computer screen
>>
I gave up hardcore porn a couple of months ago and I feel better mentally for it.
>>
>>37819480
Okay, this is the same for me.
Problem is, I'm not fifteen so I'm not wowed by the concept of not cumming during sdex.
I want to be able to cum when fucking someone.
How do I gain this ability?
It's happened a few times but I've really got to focus. I want to be able to just cum naturally. Is that too much to ask? I'm 20, jesus.
>>
>>37817610

Underrated post
>>
File: Natalya Kovalyova.jpg (45 KB, 518x800) Image search: [Google]
Natalya Kovalyova.jpg
45 KB, 518x800
Is not being able to maintain an erection a result of death grip? (Excluding the veneous leak)
>>
>>37818819
this
>>
>>37824686
kek no, I'm just not in london.
>>
You wake up at 6 to go to the gym and strain and push under a barbell to look merely adequate for all of the women Chad used up and discarded.

Chad wakes up at 2 in the afternoon to women sending him snapchat nudes, goes and FUCKS AROUND at the gym and STILL looks better than you.

Do you think Chad does stupid shit like not masturbate to improve his confidence levels? FUCK NO.

You know why? ALPHA GENETICS. Chad was born to be sexually attractive. You were born to work and support the women men like Chad fuck, impregnate and discard so you can raise his genetically superior children.

CHAD is literally eating PIZZA while YOU hit the gym HARD.
>>
>>37817454
more of the girl in the pic
http://imgur.com/a/2qVOU
>>
>>37834514
http://devki.net/15889-chastnoe-foto-seksualnoy-devushki.html

even more
>>
>>37827306
Jesus fucking christ you spent 5 hours edging what the fuck is this on the weekend
>>
File: feel.jpg (40 KB, 722x349) Image search: [Google]
feel.jpg
40 KB, 722x349
>>37817454
I dont see why I should deprive myself of my only source of pleasure in life, since I'll never get to be with a woman in any fashion
>>
>>37835255
this one time i spent a whole afternoon edging and my dick started to bleed
>>
>>37819381
This is correct, this is why sometimes in movies with more "realistic" violence are the ones that hit us the hardest, because our mind kind of gets tricked into thinking its real.
>>
File: 1455050143777.jpg (36 KB, 498x445) Image search: [Google]
1455050143777.jpg
36 KB, 498x445
>>37835423
T H I S its one of few things that still brings me joy in my pathetic life
>>
>>37828324
>Not wanting to fuck a godess with an extra chromosome for increased dominance and test
>making it
Pick one darling
>>
File: 1439157248972.jpg (38 KB, 473x357) Image search: [Google]
1439157248972.jpg
38 KB, 473x357
>>37817454
>is no fap a meme?

For 2 fucking months I've been fapping once every two weeks. In these 2 fucking months, my bench went from 130 to 160 kg, my squat went from 120 to 170, my deadlift went from 170 to 220 and OHP -- from 70 to 100, all while only gaining 8 kg in body mass (went from 82 to 90).

Two. Fucking. Months.

And then I went to fapping like I did before, and I've crumbled: I've been getting seriously sick repeatedly for the upcoming 1.5 years, randomly fell into depression, and resumed my training only recently.

Now go fucking tell me nofap is a meme.

Thanks for reminding me, /fit/, it's time to go on a nofap again. This time permanently, maybe then I will be able to leave the humanity behind.
>>
>>37835454
It only brings you joy a few seconds post ejaculation. What if I /redpilled/ you and told that you can achieve greater joy in the end by suffering without it first.
>>
>>37835495
HAHAHAHAHA

8kg muscles in two months. YEAH OKAY BRO
>>
nofap is a meme

it "works" in the sense you get a confidence boost by feeling you're regaining control of your life, same way you get a confidence boost when you finally get off your ass to do something

there is nothing wrong with it, but dont expect to become a superhuman just because you randomly stopped masturbating, and please quit thinking you're better than everybody else because you're beyond one of the most basic human functions
>>
How does sperm production works? Does it go to a certain level and then just stops when the body thinks its enough? Or does it just keeps producing untill your balls get huge? I guess it stops at a certain level. If so, how long is this period of sperm production on average?
>>
>>37824104
Risky click for the day, it's safe tho
>>
>>37835533
semen and sperm are constantly produced and destroyed, whether or not you use it
>>
>>37817535
Quite possibly the most retarded post on 4chan right now
>>
File: volkisch.jpg (1 MB, 693x6284) Image search: [Google]
volkisch.jpg
1 MB, 693x6284
>>37835499
but i always go back to my degenerate ways, its hard to do nofap since i spend most of my time alone in my room behind a computer screen

the longest i've been without porn since i started fapping was 2 weeks and then i felt like a beast ready to rape anything with a pulse
>>
>>37835553

When do i reach my max?
Thread replies: 255
Thread images: 41

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.